Community

Oakland Rallies for Sonya Massey, Police Slaying Victim

When Sonya Massey was killed by police in Illinois last month, her death prompted outrage, grief, and terror across the nation. Oakland responded with not one, but three rallies held during the last week of July. Massey met an unfair and unjust death on July 6 near Springfield, Illinois. Fearing a possible intruder in her home, Massey had called 911 for help. In the ensuing exchange, Sangamon County Deputy Sean Grayson shot and killed her.

Published

2 years ago

August 19, 2024

Oakland Post

People place flowers and other items on the altar for Sonya Massey in front of the mural of police victim Breonna Taylor at 15thand Broadway at the Anti Police Terror Project’s response to a national call for action on July 28. Photo by Daisha Williams.

COMMENTARY

By Daisha Williams

Massey met an unfair and unjust death on July 6 near Springfield, Illinois. Fearing a possible intruder in her home, Massey had called 911 for help. In the ensuing exchange, Sangamon County Deputy Sean Grayson shot and killed her.

Massey was a 36-year-old Black woman, a mother, and a person suffering from a mental health crisis. She was exactly the type of person that communities should support, not destroy.

The In Our Names Network issued a national call to action for Sunday July 28. On this day, cities across the country rallied in Massey’s name. Oakland has never been quiet when it comes to police brutality, and this was no different.

In Oakland, the Anti Police Terror Project (APTP) held a vigil in response to this call. People gathered in Downtown Oakland in front of the mural of police victim Breonna Taylor on 15th Street and Broadway. People were quiet, somber as they gathered. APTP provided supplies for people to write notes to place on the altar. Cat Brooks, co-founder of APTP, shared powerful testimony.

She detailed the horrendous situation while driving home the fact that Massey had done nothing at all. At no point had Massey been threatening, Brooks said, she was only asking for help. Brooks revealed that even after 15 years of organizing for people lost under similar circumstances, this situation hit her a little harder.

After speaking, Brooks performed libations, a ritual intended to invite ancestral spirits into a space. People called out the names of dozens of activists, children, and family that our communities have lost.

From the Breonna Taylor mural the group walked to Oscar Grant Plaza while chanting ‘Say Her Name.’ At the plaza, Brooks called up a number of speakers to the mic, including Oscar Grant’s mother, father, and uncle. After the speakers were done, they transitioned into an open mic segment, inviting anyone who felt moved to speak.

The APTP vigil was an incredible demonstration of community support. There was an ASL interpreter present to ensure that the space was accessible for everyone. There were healing justice coordinators there to support as well.

People from every race and background were present, including many people wearing keffiyehs, a Palestinian scarf symbolizing resistance. There were people of all ages, children there with their grandparents. This felt like a group made up of every part of the community.

The next day, Monday July 29, the second rally for Massey occurred at Lake Merritt Amphitheater from 6-8 pm.

After a short statement from one of the unnamed organizers, and a ceremony performed by Awon Ohun Omnira (Voices of Freedom), the remainder of the event prioritized the voices of the community. Most of those people were not polished speakers, they were regular community members sharing how Massey’s killing had affected them.

This grassroots event felt more raw, shining a light on the ways that brutality ripples through our community. When one Black person is murdered, that pain is shared with the community. It showed the unique ways that we are all affected, but also the similarities, the common fear, grief, and anger.

Jumia, one of the organizers said that “It healed something in me but opened something up at the same time.” I think that describes how many people at this vigil were feeling.

Black women take on a lot of this pain, especially because they often carry the burden of consoling the community as well as themselves while trying to keep themselves safe in a world that is unsafe.

Later last week on Friday, Aug. 2, the third vigil held to honor Massey was held at Fruitvale Village in Oakland at 1 p.m. The event began with this writer, as the organizer of the event, sharing some words and performing libations.

I then called up some speakers including Nairobi Barnes, the 2023 Oakland Youth Poet Laureate and representatives from CURYJ. The event closed after holding space for an open mic section.

Three events in one week shows how much the murder of Sonya Massey affected the Black community. In the two weeks following her death a dozen more lives were lost to the hands of police brutality nationwide.

As long as this keeps happening, Oakland will keep chanting, filling the streets, screaming, and crying for lost brothers and sisters.

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Community

Mayor Barbara Lee Holds Special State of the City Address in Deep East Oakland

In partnership with Rise East and the 40×40 Council, Oakland Mayor Barbara Lee held a special 2026 State of the City East Oakland community conversation on Oct. 14. The purpose of bringing a State of the City address directly to the community was to celebrate East Oakland, highli

Published

3 days ago

October 19, 2026

Post News Group

Oakland Mayor Barbara Lee, left. moderated a community chat with (l.to r.) Selena Wilson, CEO of the East Oakland Youth Development Center; Carolyn “CJ” Johnson, CEO of the Black Cultural Zone; Dr. Noha Aboelata, CEO of Roots Health Center and Greg Hodge, CEO of the Brotherhood of Elders.

By Special to The Post

In partnership with Rise East and the 40×40 Council, Oakland Mayor Barbara Lee held a special 2026 State of the City East Oakland community conversation on Oct. 14.

The purpose of bringing a State of the City address directly to the community was to celebrate East Oakland, highlight the work underway, and look ahead to what neighbors, local businesses, youth, funders, community organizations, and partners can accomplish together.

Held at the Roots Community Health/Parker Elementary School Campus at 7929 Ney Ave., the event was emceed by special guest Mark Curry, Oakland native, comedian, and actor.

Lee shared how Rise East and the 40×40 Council have brought together the knowledge, relationships, and resources of people and organizations committed to East Oakland.

Residents bring lived experience, community organizations bring trusted relationships and philanthropy, and businesses bring resources and opportunity, she said, then turned to the government’s role: public investment, services and policy.

But, Lee intoned, City Hall has a responsibility to help connect those efforts.

“I am committed to listening to residents, working across departments and sectors, and helping open doors to opportunity. We must connect neighborhood priorities to the decisions we make about housing, economic development, safety, health and our young people.

City Hall “must be accountable for the results,” Lee said. “The measure of success is what families experience: greater stability, more opportunity and a stronger sense that they belong and have a future here.

“Tonight is an opportunity to listen to the leaders doing this work, learn what is making a difference and identify where we can do more together,” the mayor said.

Lee went on to moderate a ‘fireside chat’ on the theme: Building Oakland’s Future Together — From Neighborhood Investment to Community Empowerment with:

Selena Wilson, CEO, East Oakland Youth Development Center
Greg Hodge, CEO, Brotherhood of Elders
Carolyn “CJ” Johnson, CEO, Black Cultural Zone
Dr. Noha Aboelata, CEO, Roots Health Center

Mayor Barbara Lee’s media relations department provided this report.

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Black History

Practitioners of African Traditional Spirituality Offer Ancestral Reverence Ritual Oct. 31

The Council for Global Ancestral Reverence will host “Ancestral Souls Rising” from Oct. 31 to Nov. 2, featuring a three-day gathering of prayer and discussion. Led by elders and priests across the African diaspora, the seventh annual ritual honors those lost without traditional rites while addressing current social challenges. This year’s event connects ancestral wisdom with contemporary issues, including a two-day conversation inspired by Afro-Beat music focused on Black community solidarity and the sacred importance of voting. Read more for details on the ritual schedule and participants.

Published

3 days ago

October 19, 2026

Post News Group

Oakland native Nedra Williams writes sacred symbols on the ground in San Leandro. Courtesy photo.

By Special to The Post

The Council for Global Ancestral Reverence (C4GAR), a group of elders who practice African traditional spirituality, will lead a three-day gathering of prayer and discussion from Oct. 31-Nov. 2.

Called ‘Ancestral Souls Rising,’ the council members and 21 priests will lead the prayers from many parts of the African diaspora: Africa, Portugal, and across the U.S. from Maryland to the Bay Area.

Now in its seventh year, the annual ritual began during the 2020 pandemic when hundreds of thousands of people died alone and were buried in mass graves without rites and rituals according to loved ones’ traditions.

This prayer event was and is intended to give peace to the departed and comfort for the living who still mourn. Each year, we gather names of new ancestors from living elders to elevate them into the “Great Hall of the Titans.”

In ensuing years, C4GAR added themes to the prayer gathering that referenced current events. In 2024, before the consequential presidential election, C4GAR called on people to vote, invoking the memory of Civil Rights Movement heroes and heroines like John Lewis, who urged “Good Trouble,” and Fannie Lou Hamer, who famously declared that she was “sick and tired of being sick and tired.”

The day of global Prayer on Oct. 31 will be followed by a two-day conversation inspired by “The Blueprint,” an Afro-Beat song by UyiosaEl, to write our new blueprint that supports solidarity and action in the Black community.

“Our elders have, for many generations, known the power of prayer, ritual and breath,” the council said in a statement.

It was and is their intention, then, to use the cultural wisdom, the gift of prayer “and the most sacred thing we have, our breath, to send energy into the world that invokes and honors our ancestors,” the council statement continued.

“Doing this creates a vibration that protects us and employs their ancient wisdom for the well-being of our communities,” the elders said.

The councilmembers, all over the age of 60, recognize that what is now history for so many was once their lived experience. And that history, those joys and sorrows, are now in their bodies.

To them, the uttered prayer and the sacred breath are oaths to an unfolding future that people can still shape.

The council members are Dr. Iyabeji Cathy Royal, Iyalocha Jennifer Dillard, Manbo Charlene Desir (Florida), Nana Sula Spirit (Louisiana), Baba Obafemi Feyemi, Ohen Nedra T. Williams, and Iyalocha Wanda Ravernell-Stewart Emeritus (Oakland).

This year, they also encourage everyone within their reach to VOTE because it is not only a secular and political act, but a sacred one. Remember, the ancestors were denied that right and died for it.

For tickets, go to:

https://www.eventbrite.com/e/council-for-global-ancestral-reverence-presents-ancestral-souls-rising-26-tickets-2003127345814?aff=oddtdtcreator

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Community

It’s Time to Lose Weight Before the Holidays

Licensed internist Dr. H. Geoffrey Watson has joined gastroenterologist Dr. Ralph Peterson at Oakland’s MacArthur GI to address the rising obesity epidemic. With U.S. obesity rates reaching 42.4%, the clinic offers supervised weight-loss programs and screenings for fatty liver disease. Treatments include dietary counseling and various medications, such as GLP-1 receptor agonists, which regulate digestion and appetite. As certain populations continue to be disproportionately affected by chronic health conditions, medical experts are highlighting new tools available to help patients reach their goals before the holiday season. Read more.

Published

3 days ago

October 19, 2026

Post News Group

By Special to The Post

Dr. H. Geoffrey Watson, a licensed internist, has joined renowned gastroenterologist Dr. Ralph Peterson at MacArthur GI in Oakland to address obesity, provide supervised weight-loss programs including GLP-1 therapy, and screen for and treat fatty liver disease.

The Obesity Epidemic

Obesity is associated with numerous chronic health problems, including hypertension, diabetes, heart disease, sleep apnea, asthma, depression, joint disorders, fatty liver disease, and high cholesterol. Its causes include genetics, environment, stress, medication side effects, hormonal imbalances, and other factors.

Since 1999, the prevalence of obesity in the United States has risen from 30.5% to 42.4%. Childhood obesity rates are also climbing, with approximately 19.3% of children and adolescents now affected.

Measuring Obesity: Body Mass Index

Obesity is measured using a formula called the Body Mass Index (BMI). You can calculate your own BMI on most smartphones by searching “BMI calculator” and entering your height and weight. A BMI of 25 to 29.9 is classified as overweight, and a BMI of 30 or greater is classified as obese.

Populations Disproportionately Affected

Obesity affects certain populations at higher rates. Among U.S. adults, obesity prevalence is 49.9% in Black adults, 45.6% in Hispanic adults, 41.4% in White adults, and 16.1% in Asian adults.

Treatment Options

A variety of treatments are available for obesity, including dietary counseling, exercise programs, bariatric surgery, and anti-obesity medications.

Common oral medications include:

• Adipex (phentermine): A stimulant that works by suppressing appetite.

• Contrave (bupropion/naltrexone): A combination of an antidepressant and an anti-addiction medication that helps control appetite and cravings.

• Qsymia (phentermine/topiramate): A combination of a stimulant and an anti-seizure medication that reduces appetite and cravings.

GLP-1 Receptor Agonist Therapy

Glucagon-like peptide-1 (GLP-1) receptor agonists were originally approved to treat type 2 diabetes. GLP-1 is a hormone produced naturally by the body that regulates digestion, blood sugar, and appetite by communicating with GLP-1 receptor cells throughout the digestive tract. These medications reduce cravings, appetite, and food intake by influencing the hunger hormones ghrelin, which stimulates hunger, and leptin, which signals fullness.

What We Offer

Drs. Peterson and Watson provide FDA-approved tirzepatide injections, a GLP-1 receptor agonist medication indicated for weight management. Each patient receives a comprehensive history and physical examination to ensure the safety and appropriateness of the medication as part of an overall weight-loss protocol. Dr. Peterson also offers ultrasound screening for fatty liver disease.

We look forward to helping you reach your weight-loss goals and feel your best this holiday season.

H. Geoffrey Watson, M.D., runs the MacArthur GI Clinic at 10520 MacArthur Blvd., Oakland, CA. He can be reached at (510) 562-7467.