Featured
Giants Rally A Comeback But Fall In The 10th
San Francisco, CA – After being shutout for eight innings, the Giants rallied a come back in the ninth tying the game forcing extra innings. But Gordon Beckham’s RBI single was the result of San Francisco’s fifth consecutive loss as they fell 3-2 to the White Sox.
“I thought we played hard, that’s all you can ask for,” said Ryan Vogelsong. “The guys played hard and came back. A game of inches, that ball got by Gordon and we’re talking about a whole different ball game.”
Unfortunately for the Giants, they’re slipping further and further away from the first place Los Angeles Dodgers who are ahead by six games. Vogelsong received zero run support for the eighth time this season in 24 starts.
Chris Sale was phenomenal on the mound. He was dominant for eight innings matching his season-high with 12 strikeouts. He’s now struck out 12-plus batters a franchise record nine times. Sale allowed four hits, two walks and now runs.
“These guys, offensively, they compete,” Chicago’s manager Robin Ventura said. “We find a way to just fight back, and tonight it was some guys you normally don’t hear about.”
Vogelsong got off to a shaky start in the first when Adam Dunn went deep with a two-run blast to left field giving the White Sox a 2-0 lead in the first. Once he settled down he didn’t allow another run for the next six innings. He tossed seven frames allowing three hits and two runs.
One 91-mph pitch was his only mistake. With two outs, Jose Abreu was on first before Dunn’s home run. Vogelsong thought his pitch would move away from the plate as it did in his pregame warmup. Chicago got lucky and didn’t score another run until the tenth.
“For some reason this one didn’t do that,” said Vogelsong. “It stayed on the plate too much and he’s a big strong man. He put a good swing on it.”
Hunter Pence tripled in the first and got the momentum going for the Giants. But he was thrown out at home plate by shortstop Alexei Ramirez. Pence hesitated a little bit when he took off from third after Buster Posey hit a ground ball to Alexei.
“I hesitated, I was suppose to not be going when it was at third,” Pence said. “In an effort to try to read it wasn’t going to third, I hesitated more than I should and I made a mistake.”
Pablo Sandoval lead off the ninth with a single. Michael Morse followed with a single putting two on with no outs. Pinch-hitter Travis Ishikawa singled and loaded the bases. Joe Panik looked like he had a game-tying single up the middle but Beckham made a diving catch that led to a remarkable double play.
Sandoval scored cutting the lead in half. Brandon Crawford followed with a RBI single that tied the game 2-2 forcing extra innings but one has to wonder if Beckham hadn’t responded so quickly San Francisco probably would’ve walked away with the victory.
“I’ll get satisfaction out of anything positive after my last couple of months,” said Beckham. “It was fun to make that play, and I wish it would’ve ended there. To get the hit in the tenth was just as much of a thrill. They were both awesome.”
The White Sox started the tenth with a free pass from Santiago Casilla to Jordan Danks. Moises Sierra hit a single and stole second. Alejandro De Anza grounded out to second baseman Matt Duffy who threw home for the out. But Beckham grounded a single right past third base and scored in Sierra making it a 3-2 game.
Community
Mayor Barbara Lee Holds Special State of the City Address in Deep East Oakland
In partnership with Rise East and the 40×40 Council, Oakland Mayor Barbara Lee held a special 2026 State of the City East Oakland community conversation on Oct. 14. The purpose of bringing a State of the City address directly to the community was to celebrate East Oakland, highli
In partnership with Rise East and the 40×40 Council, Oakland Mayor Barbara Lee held a special 2026 State of the City East Oakland community conversation on Oct. 14.
The purpose of bringing a State of the City address directly to the community was to celebrate East Oakland, highlight the work underway, and look ahead to what neighbors, local businesses, youth, funders, community organizations, and partners can accomplish together.
Held at the Roots Community Health/Parker Elementary School Campus at 7929 Ney Ave., the event was emceed by special guest Mark Curry, Oakland native, comedian, and actor.
Lee shared how Rise East and the 40×40 Council have brought together the knowledge, relationships, and resources of people and organizations committed to East Oakland.
Residents bring lived experience, community organizations bring trusted relationships and philanthropy, and businesses bring resources and opportunity, she said, then turned to the government’s role: public investment, services and policy.
But, Lee intoned, City Hall has a responsibility to help connect those efforts.
“I am committed to listening to residents, working across departments and sectors, and helping open doors to opportunity. We must connect neighborhood priorities to the decisions we make about housing, economic development, safety, health and our young people.
City Hall “must be accountable for the results,” Lee said. “The measure of success is what families experience: greater stability, more opportunity and a stronger sense that they belong and have a future here.
“Tonight is an opportunity to listen to the leaders doing this work, learn what is making a difference and identify where we can do more together,” the mayor said.
Lee went on to moderate a ‘fireside chat’ on the theme: Building Oakland’s Future Together — From Neighborhood Investment to Community Empowerment with:
- Selena Wilson, CEO, East Oakland Youth Development Center
- Greg Hodge, CEO, Brotherhood of Elders
- Carolyn “CJ” Johnson, CEO, Black Cultural Zone
- Dr. Noha Aboelata, CEO, Roots Health Center
Mayor Barbara Lee’s media relations department provided this report.
Black History
Practitioners of African Traditional Spirituality Offer Ancestral Reverence Ritual Oct. 31
The Council for Global Ancestral Reverence will host “Ancestral Souls Rising” from Oct. 31 to Nov. 2, featuring a three-day gathering of prayer and discussion. Led by elders and priests across the African diaspora, the seventh annual ritual honors those lost without traditional rites while addressing current social challenges. This year’s event connects ancestral wisdom with contemporary issues, including a two-day conversation inspired by Afro-Beat music focused on Black community solidarity and the sacred importance of voting. Read more for details on the ritual schedule and participants.
The Council for Global Ancestral Reverence (C4GAR), a group of elders who practice African traditional spirituality, will lead a three-day gathering of prayer and discussion from Oct. 31-Nov. 2.
Called ‘Ancestral Souls Rising,’ the council members and 21 priests will lead the prayers from many parts of the African diaspora: Africa, Portugal, and across the U.S. from Maryland to the Bay Area.
Now in its seventh year, the annual ritual began during the 2020 pandemic when hundreds of thousands of people died alone and were buried in mass graves without rites and rituals according to loved ones’ traditions.
This prayer event was and is intended to give peace to the departed and comfort for the living who still mourn. Each year, we gather names of new ancestors from living elders to elevate them into the “Great Hall of the Titans.”
In ensuing years, C4GAR added themes to the prayer gathering that referenced current events. In 2024, before the consequential presidential election, C4GAR called on people to vote, invoking the memory of Civil Rights Movement heroes and heroines like John Lewis, who urged “Good Trouble,” and Fannie Lou Hamer, who famously declared that she was “sick and tired of being sick and tired.”
The day of global Prayer on Oct. 31 will be followed by a two-day conversation inspired by “The Blueprint,” an Afro-Beat song by UyiosaEl, to write our new blueprint that supports solidarity and action in the Black community.
“Our elders have, for many generations, known the power of prayer, ritual and breath,” the council said in a statement.
It was and is their intention, then, to use the cultural wisdom, the gift of prayer “and the most sacred thing we have, our breath, to send energy into the world that invokes and honors our ancestors,” the council statement continued.
“Doing this creates a vibration that protects us and employs their ancient wisdom for the well-being of our communities,” the elders said.
The councilmembers, all over the age of 60, recognize that what is now history for so many was once their lived experience. And that history, those joys and sorrows, are now in their bodies.
To them, the uttered prayer and the sacred breath are oaths to an unfolding future that people can still shape.
The council members are Dr. Iyabeji Cathy Royal, Iyalocha Jennifer Dillard, Manbo Charlene Desir (Florida), Nana Sula Spirit (Louisiana), Baba Obafemi Feyemi, Ohen Nedra T. Williams, and Iyalocha Wanda Ravernell-Stewart Emeritus (Oakland).
This year, they also encourage everyone within their reach to VOTE because it is not only a secular and political act, but a sacred one. Remember, the ancestors were denied that right and died for it.
For tickets, go to:
Community
It’s Time to Lose Weight Before the Holidays
Licensed internist Dr. H. Geoffrey Watson has joined gastroenterologist Dr. Ralph Peterson at Oakland’s MacArthur GI to address the rising obesity epidemic. With U.S. obesity rates reaching 42.4%, the clinic offers supervised weight-loss programs and screenings for fatty liver disease. Treatments include dietary counseling and various medications, such as GLP-1 receptor agonists, which regulate digestion and appetite. As certain populations continue to be disproportionately affected by chronic health conditions, medical experts are highlighting new tools available to help patients reach their goals before the holiday season. Read more.
Dr. H. Geoffrey Watson, a licensed internist, has joined renowned gastroenterologist Dr. Ralph Peterson at MacArthur GI in Oakland to address obesity, provide supervised weight-loss programs including GLP-1 therapy, and screen for and treat fatty liver disease.
The Obesity Epidemic
Obesity is associated with numerous chronic health problems, including hypertension, diabetes, heart disease, sleep apnea, asthma, depression, joint disorders, fatty liver disease, and high cholesterol. Its causes include genetics, environment, stress, medication side effects, hormonal imbalances, and other factors.
Since 1999, the prevalence of obesity in the United States has risen from 30.5% to 42.4%. Childhood obesity rates are also climbing, with approximately 19.3% of children and adolescents now affected.
Measuring Obesity: Body Mass Index
Obesity is measured using a formula called the Body Mass Index (BMI). You can calculate your own BMI on most smartphones by searching “BMI calculator” and entering your height and weight. A BMI of 25 to 29.9 is classified as overweight, and a BMI of 30 or greater is classified as obese.
Populations Disproportionately Affected
Obesity affects certain populations at higher rates. Among U.S. adults, obesity prevalence is 49.9% in Black adults, 45.6% in Hispanic adults, 41.4% in White adults, and 16.1% in Asian adults.
Treatment Options
A variety of treatments are available for obesity, including dietary counseling, exercise programs, bariatric surgery, and anti-obesity medications.
Common oral medications include:
• Adipex (phentermine): A stimulant that works by suppressing appetite.
• Contrave (bupropion/naltrexone): A combination of an antidepressant and an anti-addiction medication that helps control appetite and cravings.
• Qsymia (phentermine/topiramate): A combination of a stimulant and an anti-seizure medication that reduces appetite and cravings.
GLP-1 Receptor Agonist Therapy
Glucagon-like peptide-1 (GLP-1) receptor agonists were originally approved to treat type 2 diabetes. GLP-1 is a hormone produced naturally by the body that regulates digestion, blood sugar, and appetite by communicating with GLP-1 receptor cells throughout the digestive tract. These medications reduce cravings, appetite, and food intake by influencing the hunger hormones ghrelin, which stimulates hunger, and leptin, which signals fullness.
What We Offer
Drs. Peterson and Watson provide FDA-approved tirzepatide injections, a GLP-1 receptor agonist medication indicated for weight management. Each patient receives a comprehensive history and physical examination to ensure the safety and appropriateness of the medication as part of an overall weight-loss protocol. Dr. Peterson also offers ultrasound screening for fatty liver disease.
We look forward to helping you reach your weight-loss goals and feel your best this holiday season.
H. Geoffrey Watson, M.D., runs the MacArthur GI Clinic at 10520 MacArthur Blvd., Oakland, CA. He can be reached at (510) 562-7467.
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