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Why has blood testing become so popular in today’s world?

There are several reasons to get regular blood testing beyond your annual primary care doctor visit. Doctors can run blood glucose tests to assess diabetes risk, use lipid panels to check cholesterol levels, or perform a Comprehensive Metabolic Panel (CMP) that includes 14 tests to evaluate liver and kidney health. The importance of regular blood […]

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There are several reasons to get regular blood testing beyond your annual primary care doctor visit. Doctors can run blood glucose tests to assess diabetes risk, use lipid panels to check cholesterol levels, or perform a Comprehensive Metabolic Panel (CMP) that includes 14 tests to evaluate liver and kidney health.

The importance of regular blood tests lies in gaining insight into better prevention and early detection of potential issues. For example, according to the American Diabetes Association, over 40 million Americans have diabetes, with over 115 million being prediabetic. However, staying on top of blood glucose level checks, which you can do at home, can indicate pre-diabetes risk, so you can make lifestyle and diet changes to prevent it.

Learn how testing specific components of your blood, ranging from chemicals to enzymes to hormones, can supercharge your health through monitoring, diagnosis, and prevention.

What Types of Blood Tests Are Available?

There are tests for measuring blood cell counts, sugar levels, specific disease or infection risks, hormones, and more. 

Your options include:

Blood Enzyme: Enzymes are proteins that aid various chemical processes, and elevated levels can indicate anything from inflammation to cancer to a previous heart attack.

Blood Glucose: Glucose is another word for sugar in the blood, so this test can measure diabetes risk.

Thyroid Panel: This test evaluates your metabolic function by measuring thyroid-stimulating hormone (TSH).

Lipid Panel: Check for the amount of cholesterol and triglycerides that can clog arteries and put you at greater risk of heart disease.

Coagulation Panel: Blood clotting is vital for stopping you from bleeding out after a cut, but it’s deadly when a clot happens within the artery/vein system. This test measures how well and how timely your blood can clot.

Basic Metabolic Panel (BMP): This test checks compounds such as potassium, sodium, calcium, creatinine, and electrolytes.

Complete Blood Count (CBC): Measures the amount of red blood cells, white blood cells, and platelets in the body. A low white blood cell count can warn patients of viral infection risk.

Comprehensive Metabolic Panel (CMP): This series of 14 tests checks liver and kidney health, along with glucose and electrolyte amounts.

DHEA-sulfate Serum Test: Your adrenal glands produce DHEA hormones, and these tests check if those levels are too high or low. Low levels in men may indicate kidney disease or Type 2 diabetes, whereas high levels in women may cause excess body hair.

How Can I Benefit from Regular Blood Testing?

The numerous health benefits of blood testing include screening and prevention, particularly with high cholesterol, blood glucose, and elevated hormone levels. By analyzing your blood test results, doctors can pinpoint the cause of symptoms like fatigue. 

Certain blood tests diagnose cancer and measure how various treatments are effective to see what adjustments may be necessary. A blood test can also ensure that your organs are functioning correctly, which makes them a safety net when using medication.

With so many organic elements in your blood, one test alone isn’t enough to screen for every condition.

When Should I Get These Tests?

Get blood screenings annually as part of your regular primary care. However, you may need to get blood work every 3 to 6 months to manage chronic conditions. You should also seek out more blood screenings if you’re experiencing symptoms like unexplained weight changes and unusual fatigue. 

Choose Health at-home tests for easy monitoring you can do anytime from the comfort of your home. These kits provide fast and simple insights into your endocrine, liver, metabolic, and hormonal health.

What Are Some Blood Test Preparation Tips?

Interpreting blood test results can be affected by what you consume, so many blood tests advise fasting for several hours beforehand. Otherwise, food consumption may cause temporary spikes in triglycerides and blood sugar, thus creating inaccurate results.

Frequently Asked Questions

What Are the 8 Benefits of Donating Blood?

Blood donation may help the donor as much as the recipient. From being revived with fresh blood production to burning calories, the pros include:

  1. Donating blood acts as a free health screening for the donor. 
  2. Reducing excess blood can lower certain cancer risks. 
  3. You can lower your blood pressure and cholesterol when you donate blood, which helps your cardiovascular health.
  4. Managing excess iron production matters as an overload can damage the heart and liver.
  5. Your body must replenish donated blood, so it stimulates fresh production. 
  6. You may burn as many as 650 cal by donating 1 pint.
  7. This element provides a life-saving element for accident victims, patients receiving treatment, and those in surgery.
  8. Enjoy peace of mind knowing that you’re helping to possibly save a life.

What Are 5 Facts About Blood?

Blood isn’t boring. This element contains a precious metal and isn’t always the same color. Facts you should know include:

  1. It’s made of mostly liquid, not cells, as it contains over 50% plasma, which is actually a yellowish liquid. 
  2. Blood contains actual gold, amounting to about 0.2 mg
  3. All blood isn’t red; it’s blue in spiders and octopi, whereas worms have green blood. 
  4. A single blood cell moves as fast as lightning, as it can travel from the heart through the body and back between 20 and 60 seconds. 
  5. The human body produces as many as 2 million red blood cells per second.

What Are the Benefits of Blood in the Human Body?

Your blood vessels are a transportation network delivering essential elements, such as oxygen and nutrients, and hormones around the body. Blood also helps to carry waste products out, like carbon dioxide. 

When you eat, your digested nutrients are absorbed into the blood through capillaries in the small intestine. From there, they move into the cells around the body where they are needed. Additionally, when secreted hormones seep into the blood, your blood carries these hormones to target organs.

Optimize Health with Regular Blood Testing 

Blood is essential for life and contains various components that indicate different things going on in your body. From elevated white blood cells, which may indicate infection, to high glucose levels, which may be a precursor to diabetes, understanding how well your blood is balanced can be essential for early detection, diagnosis, and prevention.

Stay on top of your blood work by regularly visiting your local medical practitioner, as well as taking charge by doing your own blood testing at home.

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Poll Shows Support for Policies That Help Families Afford Child Care

BLACKPRESSUSA NEWSWIRE — New national polling shows persistent voter concern about the affordability and availability of child care for working parents, alongside broad support across key demographic groups for federal child care policies that help families afford care.

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By First Five Years Fund 

New national polling shows persistent voter concern about the affordability and availability of child care for working parents, alongside broad support across key demographic groups for federal child care policies that help families afford care.

The national survey was conducted by UpOne Insight on behalf of the First Five Years Fund from January 13–18, 2026.

Key findings include: 

 Parents need help80% of voters say the ability of working parents to find and afford child care is either in a state of crisis or a major problem.

• This is an affordability issue82% believe federal child care funding will help lower costs for working families — including 69% of Republicans, 84% of Independents, and 94% of Democrats.

• And there continues to be strong support (62%) for the Child Care and Development Block Grant (CCDBG), a federal program that makes it possible for hundreds of thousands of families to afford safe, quality care for their children while parents work or go to school, including a majority of Republicans, 63% of Independents and 72% of Democrats.

 Support for funding child care programs remains strong: 75% believe child care funding should be increased or kept at current levels — including 75% of Republicans, 85% of Independents, and 97% of Democrats.

• 74% say funding for child care is an important and good use of tax dollars, including a majority of Republicans, three-quarters of Independents, and nine in ten Democrats.

FFYF Executive Director Sarah Rittling said, Voters across the country are sending a clear message: federal child care and early learning programs work. These investments help parents stay in the workforce, strengthen families, and support healthy child development. They have also long had strong bipartisan support in Congress. At a time when affordability is top of mind for families, continued federal funding is essential to ensure child care remains accessible and within reach.”

First Five Years Fund works to protect, prioritize, and build bipartisan support for quality child care and early learning programs at the federal level. Reliable, affordable, and high-quality early learning and child care can be transformative, not only enhancing a child’s prospects for a brighter future but also bolstering working parents and fostering economic stability nationwide.

We work with Congress and the Administration to identify federal solutions that work for families with young children, as well as states and communities. We work with policymakers to identify ways to increase access to affordable, high-quality child care and early learning programs for children. And we collaborate with advocacy groups to help align best practices with the best possible policies. http://www.ffyf.org

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Trump’s MAGA Allies are Creating Executive Order Plan to Steal the 2026 Midterms

NNPA NEWSWIRE — The document that could lead to an executive order proposes using the claim that China interfered with the 2020 elections as grounds to “declare a national emergency.” The move would be an unprecedented step that would grant Trump new authority over the voting systems in the U.S.

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By Lauren Victoria Burke, NNPA Newswire Correspondent

A group of MAGA pro-Trump activists, who say they are working in coordination with the White House, are circulating a 17-page draft executive order that would claim without evidence that China interfered with the 2020 presidential election. Donald Trump lost the 2020 presidential to President Joe Biden by over 7 million votes. Since Trump lost to Biden in 2020, he has repeatedly claimed that the election was “stolen” without evidence. The report of a group of “Trump allies” preparing an executive order to give Trump power over elections was first reported by The Washington Post.

The lies around the right-wing campaign that pushed falsehoods that the 2020 election was stolen was trafficked through right-wing media, particularly Fox News. Fox News was then sued for defamation for the claims by Dominion Voting Systems. Fox lost the case and had to settle for the largest defamation amount on record of $787.5 million in April 2023.

The document that could lead to an executive order proposes using the claim that China interfered with the 2020 elections as grounds to “declare a national emergency.” The move would be an unprecedented step that would grant Trump new authority over the voting systems in the U.S.

The story in The Washington Post arrives as Trump increasingly signals that he may take actions that would alter the result of the 2026 midterms. The Republicans are widely expected to lose as their approval ratings plummet as a result of a failing economy under Trump. Over 50 members of Congress have announced they will retire this year and not return in 2027.

The Trump Department of Justice, which now has a large image of Trump on the side of it, “sued five new states Thursday [Feb. 26, 2026] demanding access to their unredacted voter rolls — escalating a campaign that has been rejected by multiple federal courts and faces resistance from Republican-led states as well,” according to Democracy Docket, a group that works to protect voting rights.

Trump claimed back in late 2020, the last year of his first term, that he had the authority to issue an executive order related to mail-in voting for the 2020 elections — which he would then lose. But the Constitution states that control of elections lies with the states. As the GOP works to place hurdles in front of voting, Democrats worked to make voting easier.

In March 2021, President Biden signed an executive order calling on federal agencies to expand voting access as part of the Biden Administration’s effort “to promote and defend the right to vote for all Americans who are legally entitled to participate in elections.”

Trump’s focus is clearly on altering the November 2026 midterm elections. Trump’s polling numbers and the elections and special elections that have taken place around the U.S. over the last year clearly indicate that Republicans are about to be hit by a blue wave of Democratic victories.

Lauren Victoria Burke is an independent investigative journalist and the founder of Black Virginia News. She is a political analyst who appears on #RolandMartinUnfiltered and hosts the show LAUREN LIVE on YouTube @LaurenVictoriaBurke. She can be contacted at LBurke007@gmail.com and on twitter at @LVBurke

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PRESS ROOM: NBA Hall of Fame Nominee Terry Cummings Joins 100 Black Men of DeKalb County to Launch Victory & Values Initiative

NNPA NEWSWIRE — NBA Hall of Fame nominee and Basketball Legend Terry Cummings was administered the official member’s oath and ceremonially pinned during a special induction ceremony held on Friday, February 20th.

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Cummings becomes an honorary member, joining other role model sports stars

NBA Hall of Fame nominee and Basketball Legend Terry Cummings has officially become an honorary member of the 100 Black Men of DeKalb County, marking a powerful new chapter for the 100 Black Men and youth development across the region.

Cummings was administered the official member’s oath and ceremonially pinned during a special induction ceremony held on Friday, February 20th. The moment signified more than membership — it marked the launch of the organization’s transformative new platform, the Victory & Values Initiative.

The Victory & Values Initiative is a groundbreaking youth development program designed to empower elementary and middle school students through a dynamic blend of sports, mentorship, and STEM exposure. The initiative focuses on building health, discipline, character, leadership, and access to opportunity — creating pathways for long-term academic and personal success.

“This is about more than sports,” said Cummings during the ceremony. “It’s about using the platform of athletics to teach life lessons, create access, and build the next generation of leaders.”

The induction ceremony also featured notable guests including NASCAR’s newest Star Driver, Lavar Scott and NASCAR Director of Athletic Performance, Phil Horton, who joined Cummings for a powerful Victory & Values Town Hall discussion. The Town Hall was moderated by renowned Sports Emcee John Hollins and focused on leadership, resilience, discipline, and the importance of mentorship in shaping young lives.

A “Day at NASCAR” for 75+ Youth

Cummings wasted no time getting to work. On his first full day as an honorary member, he joined his new brothers of the 100 Black Men of DeKalb County to host a “Day at NASCAR,” escorting more than 75 youth to a once-in-a-lifetime experience at EchoPark Motor Speedway (formerly Atlanta Motor Speedway).

The youth participants received behind-the-scenes access including: an exclusive tour of Pit Row, access to the Garage Area and exploration of the interactive Fan Zone.

The experience culminated with a surprise meet-and-greet and Q&A session with NASCAR Superstar Bubba Wallace, who shared insights on perseverance, preparation, and breaking barriers in professional sports.

The day served as a living example of the ‘Victory & Values’ Initiative in action — exposing youth to new industries, expanding their vision for the future, and connecting them directly with high- level mentors and role models.

Building Leaders Through Access and Mentorship

The 100 Black Men of DeKalb County – a chapter of the largest, national mentoring organization in the county – continues to expand its footprint with programs focused on academic excellence, economic empowerment, leadership development, and health & wellness.

The launch of ‘Victory & Values’ represents a strategic expansion of the organization’s impact

  • intentionally integrating athletics and STEM to engage youth at an early age while reinforcing core principles such as integrity, accountability, teamwork, and perseverance.

“Our mission has always been to mentor the next generation,” said Vaughn Irons, President-Elect of the 100 Black Men of DeKalb County. “With Terry Cummings joining the brotherhood, along with partners in NASCAR and professional sports, we are creating unprecedented access and exposure for our youth. Victory & Values is about turning inspiration into structured opportunity.”

By connecting elementary and middle school students to professional athletes, executives, STEM professionals, and community leaders, the initiative aims to:

  • Increase youth exposure to careers in sports business, engineering, and performance science
  • Strengthen mentorship pipelines
  • Promote physical wellness and mental resilience
  • Build character-driven leadership at an early age

Open Invitation to Youth and Families

All youth are invited to participate in the Victory & Values Initiative, along with the other countless, impactful programs offered by the 100 Black Men of DeKalb County.

Parents and guardians seeking mentorship, leadership development, academic enrichment, and transformative exposure opportunities for their children are encouraged to connect with the organization.

As NBA Legend Terry Cummings’ induction demonstrates, Victory & Values is more than a program — it is a movement designed to build champions in life, not just in sports.

For more information about the Victory & Values Initiative or to enroll a student, contact: 100 Black Men of DeKalb County at Phone at 404.241.1338, info@100bmod.org or Tee Foxx at 404.791.6525,

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