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UC Berkeley’s 2024 Winter Commencement: A Day of Reflection, Celebration and Advice

In his remarks, Chancellor Rich Lyons encouraged graduates to consider all that they will carry with them. “You value truth and know it must be protected. You believe in science. You know that conventional wisdom and the status quo can and must always be challenged in order to find a better way,” he said. “I can only hope you share the gratitude I feel for these attributes, values, and aspirations that form the foundation of all that Berkeley is and stands for.”

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Lester Cedeño, left, and Jamie Hernandez, both of San Bernardino, California, pose with Monica Gomez of Vallejo, right, after the graduation ceremony. Photo by Keegan Houser/UC Berkeley.
Lester Cedeño, left, and Jamie Hernandez, both of San Bernardino, California, pose with Monica Gomez of Vallejo, right, after the graduation ceremony. Photo by Keegan Houser/UC Berkeley.

By Amy Cranch, UC Berkeley News

Prisha Bhadra said her journey to graduate from UC Berkeley began long before she set foot on campus. Her parents, who immigrated from India, “left behind familiarity, security, and every single loved one they had” to give her the chance to choose her own path. For students with immigrant roots, she said, “This moment feels bigger than just us. It’s the product of generations of hope. … This degree doesn’t just belong to me. It belongs to them.”

Bhadra, who majored in political science and minored in South Asian studies, represented more than 1,000 undergraduate and graduate students as the student speaker for the Class of 2024 Winter Commencement in Haas Pavilion on Dec. 21. Nearly 9,000 guests cheered the graduates on as their names were called and they walked across the court — often pausing to dance, take a selfie, or wave to proud onlookers.

Prisha Bhadra, class of 2024, is the daughter of Indian immigrants who left everything behind for her to have the opportunity for her education. Photo by Keegan Houser/UC Berkeley.

Prisha Bhadra, class of 2024, is the daughter of Indian immigrants who left everything behind for her to have the opportunity for her education. Photo by Keegan Houser/UC Berkeley.

Later in the ceremony, Chancellor Rich Lyons presented the Elise and Walter A. Haas International Award to Khadija Bakhtiar, who received a master’s degree in public policy in 2010. The award annually honors a UC Berkeley alum with a distinguished record of service to another country.

Bakhtiar founded Teach For Pakistan, which has recruited 600 talented young Pakistani graduates to teach more than 30,000 students in high-need public schools. She has also catalyzed a national movement to eliminate educational inequity and push for government investment in teacher-leadership models.

Commenting on her journey — which began at Berkeley, where she learned about Teach For America — Bakhtiar said that people didn’t think the program would work in Pakistan “because children from low-income backgrounds can’t make such rapid progress, or because public schools and school systems are too far gone to change,” she said. “It felt like I could see what lies beyond the mountain, but others couldn’t.”

Khadija Bakhtiar, left, received the Elise and Walter A. Haas International Award from UC Berkley Chancellor Rich Lyons. Photo by Keegan Houser/UC Berkeley.

Khadija Bakhtiar, left, received the Elise and Walter A. Haas International Award from UC Berkley Chancellor Rich Lyons. Photo by Keegan Houser/UC Berkeley.

But staying the course has reaped rewards. “I would have missed the moment where students are no longer ‘beneficiaries’ of a teaching program but ask in every school and classroom I visit, … ‘Tell us how we can help the larger movement,’” she said. “I might not have seen the young people who were floundering and overwhelmed in their first months of teaching grow to become school leaders, teacher trainers, entrepreneurs, [or] government advisers supporting learning for hundreds of thousands kids.”

In his remarks, Lyons encouraged graduates to consider all that they will carry with them. “You value truth and know it must be protected. You believe in science. You know that conventional wisdom and the status quo can and must always be challenged in order to find a better way,” he said. “I can only hope you share the gratitude I feel for these attributes, values, and aspirations that form the foundation of all that Berkeley is and stands for.”

Below, a few graduates share their favorite memories, advice for future students, and other tidbits on their Berkeley experience. Their responses have been edited for length and clarity.

Muki Barkan, Oakland, CA, law

Muki Barkan of Oakland, who received his degree in law, will take up criminal defense. Photo by Keegan Houser/UC Berkeley.

Muki Barkan of Oakland, who received his degree in law, will take up criminal defense. Photo by Keegan Houser/UC Berkeley.

Favorite class: A post-conviction and sentencing practicum with Chesa Boudin, the former district attorney of San Francisco. We got to help draft sentencing motions that the Alameda County DA would then file, and a good number of people who’d spent decades in prison got out because of it. That was pretty cool.

Aha moment: I came in wanting to do tenants’ defense and tenants’ rights, and I worked for the East Bay Community Law Center for a summer. That was interesting, but I really found that criminal defense was what I preferred when a friend of mine was unfairly convicted in Marin County for all kinds of reasons. That really struck me.

Extracurricular activities: I had a job outside of campus. I had a community in Oakland, so I did food distribution that I’ve been doing since before I came here, and sometimes we organized care villages. I spend a lot of time hiking in the hills by Berkeley, foraging mushrooms. I’ve got my chanterelle spots up there.

Lester Cedeño, San Bernardino, CA, integrative biology with an emphasis in human anatomy 

What you’ll miss most: The faculty. Every single one of the professors I had in integrative biology was so in tune with the courses that they teach and the wellness of their students. I’m going to miss that mentorship.

Jamie Hernandez, San Bernardino, CA, integrative biology

Favorite class: California natural history. A few years ago the teacher took us to the UC natural reserve in Pt. Reyes. He had memorized like a thousand bird calls. During the trip he would stop the car, pull out the binoculars, and make us look at the birds. It was a really good experience.

Monica Gomez, Vallejo, CA, integrative biology with an emphasis in wellness

What you’ll miss most: I appreciated all the libraries that we have here. They’re so big, and there are so many to choose from.

Activism

Oakland Post: Week of July 8 – 14, 2026

The printed Weekly Edition of the Oakland Post: Week of July 8 – 14, 2026

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Diabetes in Black California: Turning the Tide from Crisis to Control

According to the Centers for Disease Control and Prevention (CDC) Behavioral Risk Factor Surveillance System data, nearly 17.9% of Black adults in California have been diagnosed with diabetes — above the national Black adult average of 16.8%, and nearly five points higher than California’s overall adult rate of 12.6% across all races. California ranks 24th out of 39 states with available data for Black adult diabetes rates.

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Dr. Khadijah Lang is a family physician with a clinic in Los Angeles who specializes in several family medical practices, including prenatal care. Lang believes in family medicine. She says it is important to treat all members of a family. Thursday, June 5, 2026. Photo by Solomon O. Smith/California Black Media.
Dr. Khadijah Lang is a family physician with a clinic in Los Angeles who specializes in several family medical practices, including prenatal care. Lang believes in family medicine. She says it is important to treat all members of a family. Thursday, June 5, 2026. Photo by Solomon O. Smith/California Black Media.

By Charlene Muhammad, California Black Media

Crystal Lambert knew something was terribly wrong with her three-year-old granddaughter as she sped down the street trying to get her to the hospital.

“I thought she got a hold of some poison,” Lambert recalled.

Doctors found Lambert’s granddaughter had a blood sugar level over 800, diagnosing her with Diabetic Ketoacidosis(DKA), a state in which the body, starved of insulin, begins to shut down.

Lambert said she was born with a pancreas that was not fully functioning — it lacked the specialized cells required to produce insulin.

Her granddaughter survived and is five years old today.  Now, she gives herself insulin shots, asks endless questions about her condition, and runs like the spirited child she is. But the terror of that night transformed Lambert — and ultimately inspired her to launch the We Fight Back Organization, a mobile health and food access initiative serving underserved communities across California. Lambert is the executive director.

The Crisis by the Numbers

According to the Centers for Disease Control and Prevention (CDC) Behavioral Risk Factor Surveillance System data, nearly 17.9% of Black adults in California have been diagnosed with diabetes — above the national Black adult average of 16.8%, and nearly five points higher than California’s overall adult rate of 12.6% across all races. California ranks 24th out of 39 states with available data for Black adult diabetes rates.

Nationally, according to the U.S. Department of Health and Human Services, Black Americans were 24% more likely than the overall U.S. population to have diabetes in 2024. They also died from diabetes 78% more often than the general population in 2022. Black Americans are also more than twice as likely as the overall population to develop kidney failure caused by diabetes.

According to the California Health Care Foundation’s 2024 Health Disparities Almanac, Black Californians have the shortest life expectancy in the state at just 74.6 years — due in part to chronic conditions like diabetes and its devastating complications.

Leon Rock, co-founder of the African American Diabetes Association, believes statistics, though revealing, only tell part of the story.

“There are a whole bunch of Black folks that don’t tell you that they have diabetes — or don’t know,” he said.

And the disease itself, Rock is careful to note, is not what kills. “They die from the complications. That’s heart attack, that’s stroke, that’s amputations of legs, of feet. Going blind. All those complications are inherent in a system that has impacted Black folks with diabetes in California and across America.”

Crystal Lambert, creator and executive director of We Fight Back. She started the organization out of a need to learn more about diabetes on behalf of her granddaughter. Now she is looking to spread the impact of her organization to the valley. Friday, June 6, 2026. Photo by Solomon O. Smith/California Black Media.

Crystal Lambert, creator and executive director of the We Fight Back Organization, started out of a need to learn more about diabetes on behalf of her granddaughter. Now she is looking to spread her organization to the valley, on Friday, June 6, 2026 Photo by Solomon O. Smith/ California Black Media

An Information Gap Fuels the Crisis

For Rock, part of the solution is diagnosis. He says the medical and public health systems are failing Black Californians by the absence of information designed for them.

“That is the bottom line. We need good information. Information that is culturally specific,” said Rock.

Telling people to eat healthy or exercise, he added, falls short when culturally specific alternatives are not provided, and when many residents of urban communities do not feel safe exercising in some neighborhoods – or outside at night.

Dr. Khadijah Lang, a family medicine physician and president of the Golden State Medical Association, agrees that the roots of the crisis run deeper than individual behavior — and blaming patients misses the point.

“We are not genetically predisposed to diabetes,” Lang said. “But the system under which we live increases the likelihood that we will develop it.” 

What the Body Needs — What Communities Are Denied

Type 2 diabetes, which accounts for 90 to 95% of all diabetes cases, according to the CDC, develops when the body can no longer use insulin effectively to regulate blood sugar. Left unmanaged, it damages nerves, kidneys, eyes, and the cardiovascular system. The hemoglobin A1C test is a blood draw that reveals how the body has processed sugar over the previous three months — not just at the moment of the test. It is the standard tool for both diagnosis and ongoing monitoring.

That distinction matters, Lang emphasized, because patients cannot manipulate three months of blood sugar history the way they might fast for a day before a single blood draw.

“The pill is not meant to undo or control a sugar level that’s being constantly stressed,” Lang said. “It’s meant to work in conjunction with a low-carbohydrate diet and exercise.” She recommended at minimum 30 minutes of physical activity five days a week — breakable into 10-minute sessions for those who need it.

Lang stressed that education must be delivered in language people recognize and can relate to. The goal is to inform them of the choices that serve their health best, she said.

But for many Black Californians, even those informed choices remain out of reach, Lambert said.

“They need access to healthy foods and medication, too” she said.

California has made some critical policy advances. The state has expanded access to the Continuous Glucose Monitor (CGM), which has transformed diabetes care for state residents. Assembly Bill 365, introduced in 2024, proposed requiring Medi-Cal to cover the costs of CGM and other related medical equipment but it failed in the State Senate. Since then, the California Department of Health Care Services (DHCS) reports that the core Medi-Cal CGM benefit now available to eligible patients was solidified through previous budget actions and pharmacy policy updates.

These measures, while meaningful, have not closed the gap for the communities most at risk, according to advocates.

Control Through Community

Health care advocates conclude that the solution must be communal, culturally grounded, and sustained — not a fad, not a celebrity moment, not a single clinic visit. For example, observed Lang, lifestyle shaped by shared values and collective accountability can move the needle where individual prescriptions have not.

Rock is building infrastructure to match the urgency, establishing local chapters of the African American Diabetes Association across the country, with California next.

“We have to do for self, period,” he said. “Health is wealth. We have to eat to live.”

And Lambert, whose granddaughter unknowingly started all of this for her, keeps showing up.

“Diabetes advocacy is about dignity, education, prevention, and hope,” she said.

Video: Diabetes Disparity Exposed in California

This article is supported by the California Health Care Foundation 

(CHCF). Visit www.chcf.org 

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Oakland Post: Week of July 1 – 7, 2026

The printed Weekly Edition of the Oakland Post: Week of July 1 – 7, 2026

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