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Breaking the Silence: Black Veterans Speak Out on PTSD and the Path to Recovery

THE AFRO — “From a clinical standpoint, one of the biggest hurdles for military personnel dealing with PTSD is the pervasive stigma around mental health,” said Dr. Diandra Poe, a mental health professional and veteran advocate. “Even today, mental health challenges are often seen as a sign of weakness in a culture that prioritizes constant performance and endurance.

Published

6 months ago

November 30, 2025

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By Tashi McQueen
AFRO Staff Writer
tmcqueen@afro.com

For many military veterans, what they endure while serving their country is just half of the battle. The toll of post-traumatic stress disorder (PTSD) can appear in every part of life, including strained relationships, halted careers and a fading sense of identity.

For Black veterans, the impact can be even greater and more difficult to get help for due to cultural stigma, racial disparities in care and a shortage of personalized mental health support.

Dr. Diandra Poe is a dedicated mental health professional and veteran advocate committed to breaking stigma and improving access to care. Photo Credit: Courtesy photo

“From a clinical standpoint, one of the biggest hurdles for military personnel dealing with PTSD is the pervasive stigma around mental health,” said Dr. Diandra Poe, a mental health professional and veteran advocate. “Even today, mental health challenges are often seen as a sign of weakness in a culture that prioritizes constant performance and endurance. For many service members, the idea of seeking help is intertwined with fear that it could impact their careers or label them as incapable.”

Untreated mental health conditions such as PTSD can create a serious ripple effect on military individuals and their families.

“Unaddressed PTSD can spill over into home life—affecting relationships, the ability to keep a job and ultimately the family’s stability,” Poe said. “It becomes a cycle of trying to push through alone until it’s no longer possible.”

A national health study by the U.S. Department of Veterans Affairs (VA) found that about 22 percent of Black veterans who were deployed had PTSD, compared to 14.1 percent of White veterans. Around 16 percent of Black veterans who were not deployed had PTSD, compared to 9.2 percent of their White counterparts.

“For Black service members, the military might have been a path out of challenging environments, and facing PTSD can feel like they’ve traded one set of struggles for another,” said Poe. “While they might technically have access to care through the VA or military services, actually utilizing that care can be a unique challenge due to cultural stigma and a lack of culturally competent support.”

James Harris, a U.S. Army veteran and community advocate, saw and lived these disparities, inspiring him to establish Men to Heal to help fill the gap.

“I emancipated myself at 16. Fast forward, I joined the Army for eight years, two deployments, one Iraq, one Afghanistan,” said Harris. “Going to therapy…there was a disconnect.”

James Harris is a U.S. Army veteran and founder of Men to Heal, a movement devoted to helping others overcome trauma through culturally informed mental health care and community support. Photo Credit: Courtesy photo

Harris said from his time in therapy as a child and a veteran, he did not feel like the therapists adequately understand what he went through and therefore could not truly help him.

“Since I had those experiences—in addition to the book knowledge, in addition to the case studies, in addition to the license—I thought I could provide greater assistance to veterans, as well as people who look like me, and who have traveled this road,” said Harris.

Through Men to Heal, a movement he started to offer counseling for veterans, youth, families, and couples, Harris does the work of giving back. Through the movement, Harris operates a wellness center in Richmond, Va., providing financial resources, outpatient therapy, and yoga.

Harris said veterans often come home feeling isolated and unable to be understood by the people in their lives.

“You feel like you’re the only person that’s been through it or don’t have anybody who can relate to your experience besides the people that you deployed with,” Harris said.

To better support veterans upon their return home, especially those diagnosed with PTSD, Harris said families and communities can best help by making sure to include them in various activities.

“Avoidance or isolation is no good, so we want to try to involve them as much as possible,” said Harris. “The family should also understand that veterans are oftentimes on alert or have heightened senses. They’re looking for threats; they want to position themselves so that they can see exits and take care of situations.”

Harris emphasized that having patience is key. Veterans can also benefit from widespread access to culturally informed care and a dismantling of stigmas both in the military and the community around mental health.

Veterans do have options for receiving care.

“If you would feel more comfortable with a provider of the same race, religion, or cultural background, share your preference with VA. When you start seeing a new provider, ask about their experience treating Veterans of color or Veterans with similar religious or cultural backgrounds,” say VA officials, in resources that speak directly to veterans on race, culture, and PTSD.

“Don’t hesitate to bring up issues related to race with your provider. Remember, your conversations with your provider are confidential. If it turns out your provider doesn’t have the experience to meet your needs, or you don’t feel it’s a supportive match, you can ask to switch to someone else.”

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Study: Waiting Lists for Child Care Assistance Nearly Doubled

BLACKPRESS USA NEWSWIRE — “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”
The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

Published

1 day ago

June 8, 2026

Oakland Post

By National Women’s Law Center

The National Women’s Law Center released its annual State Child Care Assistance Policies report, finding that the number of children placed on waiting lists for federally funded child care assistance nearly doubled between 2024 and 2025 — and that number has only continued to grow.

The report serves as a key resource for state lawmakers, advocates, and policymakers by tracking state child care assistance policies and identifying where states are strengthening support for families and early educators — or falling behind.

“This deeply troubling increase in the number of children on child care waiting lists is the result of a failure to invest in this crucial sector,” said Karen Schulman, senior director of state child care policy and author of the report. “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”

Key findings in the report related to waiting lists for child care assistance include:

• 17 states had waiting lists or a freeze on intake for child care assistance in February 2025, up from 13 states in February 2024.

• Approximately 106,700 children nationwide were added to waiting lists between February 2024 and February 2025, bringing the total to 225,500 children in February 2025 — a 90 percent increase compared to February 2024.

• The numbers climbed even further between February 2025 and summer/fall 2025, with more than 175,000 additional children added to state waiting lists in just a few months — a 78 percent increase.

• At least seven states newly began placing families on waiting lists or freezing intake, while at least 10 additional states saw their waiting lists grow, after February 2025.

The report also includes state-by-state data on key child care assistance policies, including income eligibility limits, parent copayments, provider payment rates, and eligibility policies for parents searching for work.

Click the link to learn more: Warning Signs: State Child Care Assistance Policies 2025.

The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

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Venus Williams Calls a Sabalenka Exit a Tragedy

ROLLING OUT — Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport.
The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

Published

2 days ago

June 7, 2026

Oakland Post

The seven-time major champion read frustration, not a real goodbye, in the world No. 1’s words

By David Kesiena | Rolling Out

When the world’s top-ranked player said she wanted to walk away from the sport, Venus Williams chose empathy over alarm.

Aryna Sabalenka’s blunt remark after her French Open quarterfinal collapse rattled plenty of fans, but Williams heard something different in it. The seven-time Grand Slam champion treated the comment as the raw reaction of a hurting athlete rather than a serious signal about her future.

The collapse that triggered the comment

Sabalenka looked headed for a routine win over Diana Shnaider. She took the opening set 6-3 and built a commanding lead in the second, climbing to 4-1 and later serving for the match at 5-4 while sitting just two points from victory.

Then everything unraveled. Shnaider stormed back to steal the second set 7-5 and bageled the world No. 1 in the third, with Sabalenka dropping 12 of the final 13 games in gusty conditions that reached around 26 mph. The 3-6, 7-5, 6-0 result sent Shnaider into her first Grand Slam semifinal and extended Sabalenka’s long wait for a maiden Roland Garros title.

In the aftermath, Sabalenka did not soften her feelings. She told reporters she had no thoughts and no emotions left and felt like quitting on the spot. She described being stuck in a deep, dark mental hole during the match, unable to find her way back.

What Venus Williams said about Sabalenka

Williams reacted with understanding. She admitted the moment made her sad and said she had been swept up in Sabalenka’s emotions, feeling a surge of empathy for her. She praised the Belarusian for laying everything bare on court, where every feeling shows.

Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport. Rather than scold her, Williams offered a gentle observation about the rhythm of professional tennis. She suggested players might benefit from a little more time to gather themselves before stepping in front of the cameras, a quiet acknowledgment that athletes are routinely asked to dissect painful defeats before the sting has faded.

Sabalenka walks it back

The story did not end on that bleak note. Within days, Sabalenka signaled she was not actually quitting, framing the press-conference outburst as heat-of-the-moment honesty rather than a plan. At the time of the loss she had also left the door open, saying she would see how she felt in a few days and hoped to get back on track mentally. The walk-back lined up with how Williams had read the situation from the start.

It is not the first time a Paris quarterfinal has pushed Sabalenka to her limit. In 2024 she exited at the same stage and skipped her press conference entirely because of illness, with the tour later releasing her quotes on her behalf. The pattern underscores how heavily this particular tournament has weighed on her despite deep runs in recent years.

For now, attention shifts to the grass. Wimbledon offers Sabalenka a quick chance to reset, and a strong showing there would turn this French Open meltdown into a footnote rather than a turning point.

Originally published by Rolling Out — https://rollingout.com.

The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

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COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue

THE CAROLINIAN — Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.
The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.

Published

3 days ago

June 7, 2026

Oakland Post

By Judaea Ingram | Special to The Carolinian

RALEIGH, N.C. – Music filled the air as families danced through the crowd, children gathered around activity stations, and community members explored wellness resources from local organizations. Black-owned businesses lined the streets while people stopped for chair massages, conversations, and moments of connection inside the wellness suite.

At the center of the event stood a simple but powerful reminder:

“You Matter.”

For Darkness RISING, those words represent far more than a slogan. They reflect the organization’s mission to break the stigma surrounding mental health in the Black community while creating spaces centered on healing, honesty, and hope.

Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.

The organization hosts a variety of programs and events throughout the year, including block parties, wellness workshops, mixers, kickoff events, community classes, and Darkness RISING: Live — a free annual arts and wellness festival now celebrating its ninth year.

The festival combines entertainment with healing-centered resources, featuring live music, dancing, singing, food trucks, Black vendors, children’s activities, mental health resources, wellness spaces, and opportunities for open conversations about mental health.

While the events may feel celebratory on the surface, organizers say the deeper purpose is creating safe spaces where people can feel comfortable discussing mental health without fear of judgment.

Darkness RISING also provides free nationwide resources, including a Black Mental Health Resource Packet, a Black Mental Health Provider Database, and its “Find Me a Therapist” initiative, which helps connect individuals with culturally competent care.

The organization’s work is rooted in addressing longstanding inequities that continue impacting mental health access within Black communities.

Historically, segregation, redlining, racial discrimination, incarceration, poverty, and unequal healthcare access have contributed to higher rates of behavioral health challenges while simultaneously limiting access to proper treatment and support. Darkness RISING approaches those issues through what organizers describe as a transformative justice lens, focusing on healing rather than punishment and creating equitable wellness opportunities for marginalized communities.

Its REBUILD program specifically supports justice-involved and formerly incarcerated people of color through free therapy and wellness support, while the REBUILD Youth program focuses on young people impacted by Adverse Childhood Experiences, also known as ACEs.

For Rudolph, therapy became life-changing after decades of incarceration and years of rejection after returning home.

“Came home in 2015, started my own computer company, investing in real estate, did the normal thing and got some jobs here and there and was met with rejection after rejection and people telling me I am not a good person,” Rudolph shared. “Even had a rejection in church.”

He said one of the hardest battles became overcoming the mental barriers created during incarceration.

“I got in touch with a couple of friends, and they explained to me how I had to get over the mental hurdles and get rid of the way my prison mindset was in order to survive and become successful,” he said.

Rudolph later moved to North Carolina hoping for a fresh start, but the struggle continued.

“Things were looking bad,” he said. “Could not get a job. The struggle was real.”

Eventually, therapy and support through organizations like Darkness RISING helped begin his healing process. He said working alongside other justice-involved men through therapy gave him the ability to rebuild mentally while finding community with people who understood his experiences.

Stories like Rudolph’s reflect the foundation behind Darkness RISING’s mission: ensuring people feel seen, supported, and worthy of healing regardless of their background or circumstances.

Community members who attend the organization’s events often describe them as emotionally transformative.

Some participants say Darkness RISING encouraged them to seek therapy for the first time, while others say the organization gave them a safe space to openly discuss struggles they previously kept hidden.

“I have been encouraged by the beautiful, generous, brave and open individuals who come together and use their talents to create art, share personal experiences and provide hope to those who may be struggling with mental health,” one participant shared.

By combining art, wellness, education, and community outreach, Darkness RISING continues changing how mental health conversations happen within the Black community.

Not through silence.

But through healing, honesty, connection, and joy.

Originally published by The Carolinian — https://caro.news.

The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.