Connect with us

Book Reviews

Books about Black Women’s Body Image by Various Authors

The last two apps you downloaded were for diets. Ugh. Friends say that you’re perfect but you’d like to lose your flabby arms, your thick thighs, and a few inches from your belly. You imagine what you’d be like if you were a size 6. You wonder if you could wear skinny boots again. But before you download another app, read these books about Black women’s health and body image…

Published

on

"It's Always Been Ours" by eating disorder specialist Jessica Wilson (Go Hachette, $29.00), looks at the politics of Black women's bodies. Along those lines, author Chrissy King says that body liberation is what Black women should strive for, and in "The Body Liberation Project" (Penguin Random House, $28.00), she offers ways to achieve body freedom.
"It's Always Been Ours" by eating disorder specialist Jessica Wilson (Go Hachette, $29.00), looks at the politics of Black women's bodies. Along those lines, author Chrissy King says that body liberation is what Black women should strive for, and in "The Body Liberation Project" (Penguin Random House, $28.00), she offers ways to achieve body freedom.

c.2023, various publishers, $26.99 – $29.00, various page counts

By Terri Schlichenmeyer

The last two apps you downloaded were for diets. Ugh.

Friends say that you’re perfect but you’d like to lose your flabby arms, your thick thighs, and a few inches from your belly. You imagine what you’d be like if you were a size 6. You wonder if you could wear skinny boots again. But before you download another app, read these books about Black women’s health and body image…

There’s not just one, but at least two books out this spring that ask if it isn’t time for Black women to reclaim positive self-images about their bodies.

“It’s Always Been Ours” by eating disorder specialist Jessica Wilson (Go Hachette, $29.00), looks at the politics of Black women’s bodies. You don’t need to be told that this isn’t a new thing but the true history of Black women and the harm such negativity has done may still surprise you; Wilson also pulls in the works of novelists, friends, influencers, and others to get the best, most interesting look at the subject. If you want a call to action, this is it.

Along those lines, author Chrissy King says that body liberation is what Black women should strive for, and in “The Body Liberation Project” (Penguin Random House, $28.00), she offers ways to achieve body freedom. What sets her book apart from the Wilson book is less history, more personal tales and thought-provoking question-pages to get readers thinking about how they’ve been thinking about their bodies. Again, there could be surprises in what you learn about yourself.

With these books, King and Wilson advocate for the individual as well as for all Black women and if it feels difficult for you to pick between these two books, then don’t. Read them together or concurrently and you’ll be happier.

But okay, you love your body. Your legs, your arms, your shoulders and hair and smile — so how do you keep all that gorgeousness healthy? You can start with “Black Women’s Wellness” by Melody T. McCloud, MD (Sounds True, $26.99) and learn. Indeed, even if you’re feeling well and looking great, this book explains how to keep yourself that way, starting with what healthy looks like for a Black woman. From there, McCloud touches upon things like cancer, HIV, heart disease and diabetes before moving on to reproductive health, sex, relationships and mental health. It’s written in real language and everything is in simple, easy-to-understand, authentic terms created for grown-ups.

Beware that “Black Women’s Wellness” isn’t a replacement for your doctor or clinic, but it’s a nice question-answerer and a good launching point for knowing your body.

If these three books aren’t exactly what you’re looking for, be sure to ask your favorite librarian or bookseller. Admittedly, there aren’t a lot of modern, new books out there about body image for women of color, but a bookish person can help you find what you need. They’ll be able to put the book in your beautiful hands, your soft arms, for your gorgeous eyes.

There’s no app for that.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Book Reviews

Book Review: Books for Poetry Month by Various Authors

Picture books for the littles are a great way to introduce your 3-to7-year-old to poetry because simple stories lend themselves to gentle rhymes and lessons. “See You on the Other Side” by Rachel Montez Minor, illustrated by Mariyah Rahman (Crown, $18.99) is a rhyming book about love and loss, but it’s not as sad as you might think.

Published

on

c.2023, 2024, Various Publishers

$18.99 – $20.00

By Terri Schlichenmeyer

On your hands, you have lots of time.

You can make a song, or you can make a rhyme. Make a long story, make a short one, write what you like, make it simple and fun. Writing poetry uses your imagination: you play with words, paint a picture. There’s no intimidation. Creating poetry can be a breeze, or just reach for and read books exactly like these…

Picture books for the littles are a great way to introduce your 3-to7-year-old to poetry because simple stories lend themselves to gentle rhymes and lessons. “See You on the Other Side” by Rachel Montez Minor, illustrated by Mariyah Rahman (Crown, $18.99) is a rhyming book about love and loss, but it’s not as sad as you might think.

In this book, several young children learn that losing someone beloved is not a forever thing, that it is very sad but it’s not scary because their loved one is always just a thought away. Young readers who’ve recently experienced the death of a parent, grandparent, sibling, or friend will be comforted by the rhyme here, but don’t dismiss the words. Adults who’ve recently lost a loved one will find helpful, comforting words here, too.

Flitting from here to there and back again, author Alice Notley moves through phases of her life, locations, and her diagnosis and treatment of breast cancer in her latest poetry collection, “Being Reflected Upon” (Penguin, $20.00). From 2000 to 2017, Notley lived in Paris where she wrestled with breast cancer. That, and her life abroad, are reflected in the poetry here; she also takes readers on a poetic journey on other adventures and to other places she lived and visited. This book has a random feel that entices readers to skip around and dive in anywhere. Fans of Notley will appreciate her new-age approach to her works; new fans will enjoy digging into her thoughts and visions through poems. Bonus: at least one of the poems may make you laugh.

If you’re a reader who’s willing to look into the future, “Colorfast” by Rose McLarney (Penguin, $20.00) will be a book you’ll return to time and again. This, the author’s fourth collection, is filled with vivid poems of graying and fading, but also of bright shades, small things, women’s lives yesterday and today, McLarney’s Southern childhood, and the things she recalls about her childhood. The poems inside this book are like sitting on a front porch in a wooden rocking chair: they’re comfortable, inviting, and they tell a story that readers will love discovering.

If these books aren’t enough, or if you’re looking for something different, silly, or classic, then head to your favorite bookstore or library. The ladies and gentlemen there will help you figure out exactly what you need, and they can introduce you to the kind of poetry that makes you laugh, makes you cry, entices a child, inspires you, gives you comfort, or makes you want to write your own poems. Isn’t it time to enjoy a rhyme?

Continue Reading

Book Reviews

Book Review: “Dear Black Girls: How to Be True to You” by A’Ja Wilson

The envelope on the table is addressed to you. It caught your attention because — who, besides politicians, utilities, and creditors sends anything in the mail these days? Still, it was a nice surprise, no matter what, like a throwback or something. And like the new book, “Dear Black Girls” by A’Ja Wilson, every letter means something.

Published

on

Courtesy of A'Ja Wilson
Courtesy of A'Ja Wilson

c.2024, Moment of Life Books /Flatiron Books

$24.99

192 pages

 

Photo Caption: Courtesy of A’Ja Wilson

The envelope on the table is addressed to you.

It caught your attention because — who, besides politicians, utilities, and creditors sends anything in the mail these days? Still, it was a nice surprise, no matter what, like a throwback or something. And like the new book, “Dear Black Girls” by A’Ja Wilson, every letter means something.

From the time she was born until she was in fourth or fifth grade, A’Ja Wilson lived in a bubble. She didn’t know it; she was only a kid, just being herself with no worries. And then, right before one of her best friends was having a birthday party, Wilson learned that the girl’s dad “really [didn’t] like Black people.” Those few words shook Wilson’s dad, they made her mother quietly angry, and they made Wilson doubt herself for many years.

It was her first reminder: “You’re a girl.

Oh! And you’re a Black girl.

Alright, good luck!”

With the help of her parents and her beloved grandmother, Wilson healed but she never forgot. She made sure to know her roots and her family’s story. She was dyslexic, so she struggled, tried to fit in, and grew taller than most boys, which didn’t help her self-esteem. Neither did the fact that at almost every point in her life, the color of her skin mattered in ways that it shouldn’t have mattered. That included her activity on a basketball court.

Wilson was a young teen when her father first threw her a ball and she hated it, but by the time she graduated from high school, she’d found her way. She’d developed a good “Nonsense Detector.” She got some therapy (“Ain’t no shame in it.”); she learned that when she did her best, there were still going to be haters; and she always remembered to be herself and to be a light for others.

Remember, she says, “You don’t have to be an WNBA player or a politician or a celebrity to have an impact on someone.”

So, will you learn a thing or two by reading “Dear Black Girls”?

Yes and no. In her short introduction, author A’Ja Wilson says that this “is not a self-help book,” and that it’s just “a diary of somebody… who looks like you…” Eh, that’s nothing new but despite her protests, “Dear Black Girls” is helpful. You just have to be ready for it.

That’s not hard; Wilson, a two-time WNBA MVP tells her story with a flair for fun. She even tells the sad tales with exuberance, subtly letting readers know that it’s okay, she’s okay, and it’s all just part of her story. Her voice lets you know how much she enjoys life, even when she has tough things to deal with. It’s like hearing encouragement from the top bunk, or getting straight talk from a mentor.

While it might seem to be a book for teenagers only, “Dear Black Girls” would also be a great resource for younger adults. Take a look, see if it doesn’t get your stamp of approval.

Continue Reading

Book Reviews

Book Review: “Who Got Game? Basketball”

A little less than two feet. That’s how far you can get your two feet off the floor if you’re an average kid doing an average vertical jump. Not quite twenty-four inches, but don’t worry: the taller you grow, the higher you could be able to jump. Practice some, dribble a little, shoot more three-pointers, and you might jump right into a book like “Who Got Game? Basketball” by Derrick Barnes, illustrated by Jez Tuya.

Published

on

“Who Got Game? Basketball” Author Derrick Barnes Courtesy of EyeSun Photography (Charlotte NC). Book Cover Courtesy of Workman Publishing c.2024.
“Who Got Game? Basketball” Author Derrick Barnes Courtesy of EyeSun Photography (Charlotte NC). Book Cover Courtesy of Workman Publishing c.2024.

A little less than two feet.

That’s how far you can get your two feet off the floor if you’re an average kid doing an average vertical jump. Not quite twenty-four inches, but don’t worry: the taller you grow, the higher you could be able to jump. Practice some, dribble a little, shoot more three-pointers, and you might jump right into a book like “Who Got Game? Basketball” by Derrick Barnes, illustrated by Jez Tuya.

Here we are, football season’s almost over, and your mind has turned to other things – namely, hoops set high over your head, and a round bouncy basketball. Kids like you who “got game” have had it for more than a century. Yes, the game of basketball was created by Dr. James Naismith in 1891 in Massachusetts.

In the years since, basketball has changed a lot, thanks to what Derrick Barnes calls “pioneers.” Julius “Dr. J” Erving improved the dunk. Before that, in 1950, the NBA first allowed Black basketball players on the teams. There have been super-tall players (Manute Bol and Gheorghe Muregan were both seven feet, seven tall) and smaller b-ballers – five-three Muggsy Bogues had a vertical jump of nearly four feet! – and just two years after the game was invented, America had its first women’s team.

A lot of off-court people poured themselves into the game, too. Barnes writes, for example, about Pat Summitt, hoopster, leader, and “one of the greatest coaches in all of sports history.” Her record of 1,098 wins ranks her at first-place in coaching women’s basketball, and as the coach with the second-most wins overall.

You can probably guess that in a book about buckets, there are bucketfuls of stats. Barnes includes a list of NBA players who jumped to a team right out of high school. He writes about the greatest basketball park ever, he explains why winners cut down the net, how Title IX changed the game, why backboards rarely break into a zillion pieces anymore, high scores, bad injuries, “hoops movies,” and where in the world you can pick up a game today.

So, your 9-to-13-year-old loves basketball so much that they dribble a ball in their sleep? They think their favorite jersey is church wear? Then you’ll be the hero of the day when you bring home “Who Got Game? Basketball.”

But first, there’s one big thing you need to know: this is not a how-to book. There aren’t any instructions inside here, no rules or plays to follow. Instead, author Derrick Barnes makes young b-ballers happy by sharing little-known info about the game they love so much, short lists, great stories about great players, wins and losses, and phrases they should know to talk the talk. All this knowledge is supported by colorful illustrations by Jez Tuya that kids will enjoy alongside the facts.

This book is for die-hard young b-ballers, but don’t be surprised if an adult finds a thing or two to learn here. “Who Got Game? Basketball” is a book any fan will want to jump on.

“Who Got Game? Basketball” by Derrick Barnes, Illustrated by Jez Tuya, c.2023, Workman Publishing, $16.99, 172 pages.

Continue Reading

Subscribe to receive news and updates from the Oakland Post

* indicates required

CHECK OUT THE LATEST ISSUE OF THE OAKLAND POST

ADVERTISEMENT

WORK FROM HOME

Home-based business with potential monthly income of $10K+ per month. A proven training system and website provided to maximize business effectiveness. Perfect job to earn side and primary income. Contact Lynne for more details: Lynne4npusa@gmail.com 800-334-0540

Facebook

Trending

Copyright ©2021 Post News Group, Inc. All Rights Reserved.