#NNPA BlackPress

Americans Are Sleeping Longer — but Not Necessarily Better

BLACKPRESSUSA NEWSWIRE — Americans may be spending more time asleep, but new research shows that quality sleep remains out of reach for millions.

Published

10 months ago

October 7, 2025

Stacy M. Brown

By Stacy M. Brown
Black Press USA Senior National Correspondent

Americans may be spending more time asleep, but new research shows that quality sleep remains out of reach for millions.

A ValuePenguin analysis released this month found that U.S. adults now average nine hours of sleep per day, up from eight hours and 28 minutes two decades ago. That adds up to more than eight extra days of sleep each year. Older adults and women tend to rest the longest, with those 65 and older averaging nine hours and nine minutes daily. Nebraska residents sleep the most at nearly 10 hours a day, while North Dakotans sleep the least at just over eight hours. But the National Sleep Foundation (NSF) warns that more time in bed doesn’t mean better rest. The 2025 Sleep in America Poll found that six in ten adults don’t get the recommended seven to nine hours of quality sleep each night, and nearly four in ten struggle to fall asleep at least three nights a week. Almost half wake up often during the night.

The same study revealed that adults with good sleep satisfaction are nearly twice as likely to flourish in life compared to those dissatisfied with their sleep. “Poor sleep health is a major risk factor for lower well-being across multiple areas of life,” said Dr. Joseph Dzierzewski, the NSF’s senior vice president of research. “Prioritizing sleep health can improve mental health, workplace efficiency, and stronger personal relationships.” A related National Sleep Foundation report found that 88 percent of adults who are satisfied with their sleep are thriving in areas like happiness, productivity, goal achievement, and social connections. Fewer than half of those with poor sleep satisfaction experience the same well-being.

Meanwhile, an earlier study published in JAMA Network Open warned that irregular sleep patterns — sleeping too little or too much — can shorten life expectancy. Researchers from Vanderbilt University Medical Center found that about two-thirds of Americans are not getting the right amount of sleep, leading to a 29 percent higher risk of premature death. “Maintaining healthy sleep over time is crucial,” wrote Dr. Dayna Johnson of Emory University in an editorial accompanying the study. Children aren’t immune to the crisis. A Brown University study found that only 14 percent of elementary-aged children met national sleep guidelines, with Latino children logging the least amount of rest. On average, kids get just eight hours and 20 minutes of actual sleep each night, far less than the recommended nine to twelve hours. Parents often overestimate their children’s rest by more than an hour.

The problem extends beyond technology and late-night scrolling. A national survey by Talker Research found that the top reason Americans stay up late isn’t TikTok or television — it’s chores and personal responsibilities. Twenty-nine percent said they delay sleep to handle unfinished tasks, while one in five said nighttime is their favorite time of day. The National Sleep Foundation stresses that healthy rest requires consistency and environment, not just time. “Sleep is fundamental to thriving across many aspects of life,” said John Lopos, CEO of the foundation. “These results reinforce how crucial positive sleep health is to basic achievements that go beyond physical health.”

Stacy M. Brown

Posts by Stacy M. Brown

Up Next

SCOTUS Faces Trump Loyalty Test in New Term

Don't Miss

The Shutdown Standoff

Stacy M. Brown

Click to comment

#NNPA BlackPress

Jovita Moore Mural Still Has Not Been Repainted in Grant Park

ATLANTA VOICE — A mural depicting late journalist Jovita Moore, painted on the exterior wall of a building now occupied by Bellwood Coffee in Grant Park, was painted over in April. Moore passed away in 2021 after decades of working in Atlanta television news. Bellwood Coffee owners stated in May they were unaware of Moore’s identity or significance to the community before painting over the mural.
The post Jovita Moore Mural Still Has Not Been Repainted in Grant Park appeared first on BlackPressUSA.

Published

2 weeks ago

July 8, 2026

Oakland Post

At the corner of Boulevard, SE. and Rosalia St., SE., directly across the street from an abandoned home and a Methodist Church, is Bellwood Coffee. One of hundreds of coffee shops in Atlanta, this place of business would not be worth a solitary discussion if not for the way its exterior walls are currently painted. There was once a mural depicting the late Jovita Moore, a beloved journalist who worked in Atlanta for decades. Moore, who passed away in 2021, mentored many of the people you see on television newscasts today. Though her legacy will never be forgotten, it was the mural of her image that was erased.

In April, members of the Grant Park community voiced their disgust at the mural, which graced a side wall of the building now occupied by Bellwood Coffee’s Grant Park location, before it was painted over. In its place are the words “Bellwood Coffee; Cocktails, Biscuits, Dry Goods, Air Conditioning. *Heat Too”. In May, the business owners responded to the community pushback on social media by acknowledging they did not know who Moore was before painting over her image. And later admitted that they did not attempt to find out what she meant to the community.

On May 21, the Bellwood Coffee Instagram account had a post about being “in close contact with Jovita’s family and are actively working on next steps in this process.” Two months later, the mural has not been replaced, repainted, or repositioned on the property. Nothing has been done. Black history is often erased, most recently by the current Presidential administration, but oftentimes on a smaller, quieter scale. The mural was originally painted by muralist Tommy Bronx, who had been in contact with the business owners about repainting it. As of July 6, Tommy Bronx had responded to a direct message via his Instagram account from The Atlanta Voice about any updates on his plans to repaint the mural.

“We’re currently working on it. You should see some movement in the weeks to come,” he wrote in a response.

On Monday, July 6, the business had several patrons inside and was running smoothly with three employees manning the counter. The Atlanta Voice dropped by Bellwood Coffee to get a look at the exterior wall where the mural once stood as a memorial to a journalist and mother who lost her life to brain cancer at the young age of 54. Moore’s image added some color to the block. The grey wall in its place does not.

A direct message was sent to the Bellwood Coffee Instagram account, and there hasn’t been a response as of 7 p.m. on Monday.

The post Jovita Moore Mural Still Has Not Been Repainted in Grant Park appeared first on The Atlanta Voice.

Based on reporting by Atlanta Voice.

The post Jovita Moore Mural Still Has Not Been Repainted in Grant Park appeared first on BlackPressUSA.

Oakland Post

Posts by Oakland Post

#NNPA BlackPress

‘Proud to Hang Her from a Tree’: Man Arrested for Threatening Black Senator

ATLANTA DAILY WORLD — A New York man faces felony hate crime charges for allegedly posting a threat against New York State Senator Lea Webb. James A. Crosby, 49, of Binghamton, was arrested by New York State Police after investigators determined he posted a threatening comment on a social media news post about a Juneteenth celebration.
The post ‘Proud to Hang Her from a Tree’: Man Arrested for Threatening Black Senator appeared first on BlackPressUSA.

Published

2 weeks ago

July 8, 2026

Oakland Post

A New York man is facing felony hate crime charges after allegedly posting that he’d be “proud to hang” New York State Senator Lea Webb from a tree in response to a news story about a Juneteenth celebration.

James A. Crosby, 49, of Binghamton, was arrested June 23 by New York State Police after investigators determined he posted a threatening comment on a WBNG 12 News Facebook post. “I’d be proud to hang her from a tree,” Crosby wrote, according to WBNG.

Crosby was charged with making a terroristic threat as a hate crime, a class C felony, per the New York State Police. He is currently being held at Broome County Jail.

During the subsequent investigation, state police found Crosby was in illegal possession of firearms despite being prohibited from owning them due to a prior felony conviction. Investigators recovered a rifle, a large-capacity ammunition feeding device, and a firearm suppressor — all prohibited under New York state law, per the NYSP.

Crosby was charged with four additional counts of criminal possession of a weapon in the third degree, all class D felonies.

Webb, who represents New York’s 52nd Senate District, had been a featured speaker at a Juneteenth flag-raising ceremony at Binghamton City Hall, where the celebration included prayers and the singing of the Black national anthem.

Police said Crosby’s comment was posted in response to a WBNG news story covering the event.

The day before his arrest, Crosby posted a Facebook apology claiming the comment “was not intended to be racial in any way” and was made in reference to what he described as a “criminal,” citing criticism of Webb over her use of nonprofit legal aid in a foreclosure case — a matter state watchdogs said created an appearance of a conflict of interest, per the Ithaca Voice. He was arrested the following day.

Webb issued a public statement June 25 condemning the threat.

“It was extremely disappointing and hurtful to see the now-deleted threat and attacks on my life in response to a story about Juneteenth, a national holiday that recognizes the ending of slavery in America,” she said. “Feedback and thoughts on policy are one thing, but to make a public call for lethal violence is absolutely unacceptable and dangerous. We must recognize our shared humanity and reject violence in all forms.”

She thanked Gov. Kathy Hochul, Senate Majority Leader Andrea Stewart-Cousins, and law enforcement for their “swift response.”

Following Crosby’s comments, social media users called for a boycott of his contracting business, Crosby Home Improvements.

The Binghamton City Democratic Committee also called for an investigation into the incident before his arrest.

The Black Information Network is your source for Black News! Get the latest news 24/7 on The Black Information Network. Listen now on the iHeartRadio app or click HEREto tune in live.

The post ‘Proud to hang her from a tree’: Man arrested for threatening Black Senator appeared first on Atlanta Daily World.

Based on reporting by Atlanta Daily World.

The post ‘Proud to Hang Her from a Tree’: Man Arrested for Threatening Black Senator appeared first on BlackPressUSA.

Oakland Post

Posts by Oakland Post

#NNPA BlackPress

CARICOM: Strengthen Integration for Future Generations

NEW YORK CARIB NEWS — Outgoing CARICOM Chairman Terrance Drew called on regional leaders to build a stronger and more effective Caribbean Community that benefits future generations. Speaking at the 51st Regular Meeting, Drew urged modernization of governance structures and improved implementation of Community decisions to make CARICOM safer and more prosperous.
The post CARICOM: Strengthen Integration for Future Generations appeared first on BlackPressUSA.

Published

2 weeks ago

July 8, 2026

Oakland Post

Speaking Sunday at the opening of the 51st Regular Meeting of the Conference of Heads of Government in Saint Lucia, Dr. Terrance Drew said the region must modernize its governance structures, improve the implementation of Community decisions, and ensure CARICOM becomes safer, more prosperous, and more relevant to the lives of its citizens.

The meeting, being held under the theme “CARICOM: From Resilience to Renewal in a Changing World,” coincides with the Community’s 53rd anniversary. During the ceremony, Dr. Drew formally handed over the rotating CARICOM chairmanship to Saint Lucia’s Prime Minister, Philip J. Pierre.

Reflecting on his six-month tenure as chairman, Drew praised fellow regional leaders for maintaining their commitment to democracy, good governance, unity, and the rule of law despite mounting global economic and geopolitical challenges.

“Throughout these challenges, CARICOM chose engagement over isolation. Together, we reaffirmed our commitment to a fair and rules-based international trading system and ensured that the interests of small developing states continued to be heard.”
Trending
President Obama Speaks, Sings of ‘Amazing Grace’ in Memory of Rev. Pinckney

He highlighted progress made in strengthening the CARICOM Single Market and Economy, including deeper trade cooperation, expanded labour mobility, and efforts to lay the foundation for long-term economic growth. Drew also noted the Community’s growing partnerships beyond the Caribbean, particularly with the African Union, while stressing that every international partnership should advance the interests of all parties involved.

The outgoing chairman also expressed appreciation to Dr. Carla Barnett and the CARICOM Secretariat for their professionalism and unwavering support during his tenure.

“Whenever I called, you answered. Whenever support was required, you and your team responded with diligence, competence, and excellence.”

Dr. Drew urged the Secretariat to continue preserving its impartiality while faithfully implementing decisions made by Heads of Government, saying that balance has helped strengthen the regional integration movement.

The conference continues in Saint Lucia with regional leaders expected to deliberate on key issues including regional security, climate resilience, trade, economic integration, food security, Haiti, reparations, and strengthening the CSME.

Based on reporting by New York Carib News.

The post CARICOM: Strengthen Integration for Future Generations appeared first on BlackPressUSA.