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The Athletic Brilliance, Biometrics and Unbounded Success of Simone Biles

BLACK VOICE NEWS — A four-time Olympic gold medalist, Biles winning the national title for the sixth time this year was certainly cause for celebration. However, it was the “triple-double” Biles landed perfectly during her floor exercise routine the Sunday before that once again etched her name in sports history.

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Simone Biles (Photo by: Fernando Frazão | Agência Brasil | Wiki Commons)

By S.E. Williams

Fans believe she can fly!

Simone Biles thrilled gymnastic enthusiasts on Friday, August 15 as she secured her sixth national gymnastics title with a near flawless routine and “double-double” dismount on the uneven bars during the U.S. Gymnastics Championships in Kansas City, Missouri.

With this sixth championship, Biles became the first woman in nearly seventy years to accomplish such success in this regard.

Much has been written, published and shown regarding the sacrifices required of young women like Biles to attain the pinnacle of success as a competitive gymnast. Yet, there is so much more to the story. Beyond the demands of a rigorous training schedule, disciplined lifestyle and focused mind, there is also the power of science and how biometrics plays an important role in the success of athletes.

A four-time Olympic gold medalist, Biles winning the national title for the sixth time this year was certainly cause for celebration. However, it was the “triple-double” Biles landed perfectly during her floor exercise routine the Sunday before that once again etched her name in sports history.

Sports scientist and lead author of “Scientific Aspects of Women’s Gymnastics,” Bill Sands, recently described the science behind Biles amazing “triple double” accomplishment to the Science and Technology Magazine, Wired.

The “triple double” began with Biles moving across the floor exercise mat at an exceptional high rate of speed and transitioning to a cartwheel turned handspring while maintaining most of her velocity. The momentum propelled her into the air in what was described as, “ mobius loop of motion 10 feet off the ground at the apex.”

Once in the air Biles twisted around her vertical (head to toe) axis three times before flipping over her side axis, twice before she landed securely on her feet.

Biles is the first woman to accomplish this move. As a result, in the future rather than being referred to as a “triple double,” the move become known as the Biles II. This would make it the second women’s gymnastics move to be named for Biles.

Twenty-two year old Biles is only four feet and eight inches tall yet she demonstrates awe inspiring athletic ability and prowess that enables her to maximize the application of biomechanics—a term used to describe what happens when as Sands described, “strength and speed meet the precise control of a body moving through space.”

According to Sands the first quality that made Biles’ execution of the “triple double” possible was her speed. For example, if you start jogging and then plant both feet firmly you will continue into a somersault even if you did not intend to. This is because of something called the—trip effect.

Speed amplifies the trip effect. As a result, Biles is already taking to the air almost before she leaves the ground. In Biles case, her feet are in front of her stomach not beneath or behind. Using this approach facilitates Biles’ ability to ricochet off the spring floor used for gymnastics floor exercises.

“It’s perfect physiology, because the elastic nature of muscles means she’s going to get back an enormous amount of force for a relatively small investment,” Sands explained. During such maneuvers, forces can be as much as 17 times the gymnast’s body weight.

Sands further explained how Biles successfully maximizes the elastic motion of her muscles as well as their ability to contract in a very efficient fashion. “She gets there by very skillfully maximizing the elastic and contractile motion of her muscles in a very efficient fashion.”

Biles also makes adept and subtle adjustments in how she approaches her floor and beam exercises. Sands noted how Biles does not take off evenly at the beginning of her routines. For example, she starts her floor exercise program with both her hips and knees bent and twisted about an eighth way around. This, according to Sands allows her to begin twists and somersaults before leaving the ground.

Biles has two other advantages in gymnastics including her small stature and tremendous strength. Smaller people flip faster when in a tucked position because physics tells us they have a smaller “moment of inertia.”

Biles begins her “triple double” movement with her arms wide open before bringing them in as she is also straightening out her body this slight shift in her angle prepares her body for the triple-triple action.

It is momentum coupled with her ability to bounce so high in the air which allows Biles the time needed to complete the heralded Biles II (triple double) gymnastics move.

This article originally appeared in Black Voice News

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OP-ED: The Dream Cannot be Realized Without Financial Freedom

NNPA NEWSWIRE — Dr. King spent the final chapter of his life pushing the country to face economic injustice. The day before he was tragically assassinated, Dr. King stood with sanitation workers in Memphis to call for economic equality. He helped launch the Poor People’s Campaign because he knew freedom hollowed out by poverty is not freedom at all. Dr. King kept pushing America to match its promises with practical pathways.

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By Ben Crump

We honor Dr. Martin Luther King Jr. each January with speeches, service projects, and by reciting powerful quotes we know by heart.

But too many Black families will spend much of MLK Day the same way they spend most Mondays.

With the gas tank hovering near empty, hoping the car can go until the next paycheck arrives. With a prescription waiting at the pharmacy counter because they cannot afford the cost.

With a paycheck that has to stretch further than what seems possible.

Dr. King understood that true dignity means being able to afford and build a good life. In one of his clearest reminders, he asked what it means to “eat at an integrated lunch counter” if you cannot “buy a hamburger and a cup of coffee.”

That question still carries weight for many. Personal freedom will not be achieved without financial freedom.

Dr. King spent the final chapter of his life pushing the country to face economic injustice. The day before he was tragically assassinated, Dr. King stood with sanitation workers in Memphis to call for economic equality. He helped launch the Poor People’s Campaign because he knew freedom hollowed out by poverty is not freedom at all. Dr. King kept pushing America to match its promises with practical pathways.

That is the part of his legacy we should sit with this MLK Day.

This work has never been more important or needed. The cost of groceries, rent, and childcare have become an increased burden. And many families go from stable to scrambling with just one unexpected expense.

These realities are on display in a recent national survey commissioned by DreamFi, echoing what so many families already feel so deeply. More than one in four respondents told us they used check-cashing services in the past year. This finding makes it clear that too many households still need simpler and more accessible options for moving money.

The survey also shows how unexpected expenses impact families. Only 41% of Black respondents said they could cover a $1,000 emergency, compared with 56% of white respondents. When a tire blows out, when a child gets sick, when hours get cut, the question is not theoretical. The question is immediate and the impact is real.

We must shine a light on this struggle and work to equip families with tools to build better futures. We must recognize Dr. King’s wisdom and acknowledge that financial stability is a civil rights issue, because financial instability limits the ability to have choices.

The survey also found hope that can guide how we move forward.

Black families are not turning away from the idea of building stability. In fact, they are reaching for it. In the survey, 79% of Black respondents said they sought out financial education in the past six months. Ours is a community hungry for tools and a fair shot at creating a better tomorrow.

So, what does it mean to honor Dr. King right now?

It means we get practical.

It means we expand access to clear, trustworthy financial education that respects people’s time and speaks to real solutions. It means we support savings pathways that help families prepare for emergencies before emergencies arrive. It means we encourage options that make routine transactions easier and less costly, so a family is not paying extra simply to manage their own money.

Most of all, it means we stop treating financial instability as normal. Because normal is not the same as acceptable.

Dr. King asked America to make its promises real. The best way to honor him now is to provide opportunities for everyone to achieve Dr. King’s dream.

Ben Crump is a nationally renowned civil rights attorney and founder of Ben Crump Law. Known as “Black America’s attorney general,” he has represented families in some of the most high-profile civil rights cases of our time, including those of George Floyd, Breonna Taylor, Tyre Nichols, and Ahmaud Arbery. He is also co-founder of DreamFi, a financial empowerment platform focused on helping everyday people build stability through practical resources.

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Four Stolen Futures: Will H-E-B Do The Right Thing?

BLACKPRESSUSA – An 18-wheeler carrying H-E-B merchandise struck a disabled car on US 87 near Dalhart, resulting in the deaths of four young Texas women. Dashcam footage shows their hazard lights flashing before impact. As H-E-B points to subsidiary distance, families wait for accountability.

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By TotallyRandie
Social Media Correspondent, BlackPressUSA

Eighty thousand pounds of steel doesn’t just collide—it obliterates. While corporate lawyers hide behind the sterile jargon of liability and subsidiaries, four Houston families are left haunted by viral footage of a tragedy that should never have happened. On November 5, 2025, a stretch of US 87 became a crime scene of corporate negligence, claiming four vibrant Texan futures in a heartbeat.

The dashcam footage is a nightmare in real-time. A black Nissan Altima, hazards blinking in a desperate plea for space, crawls along the right lane near Dalhart. The four young women inside did exactly what we are taught to do during an emergency: slowed down and put on hazards. They were then met by an 18-wheeler hauling H-E-B merchandise. The truck plowed into them at full speed—no brakes, no swerve, no mercy.

The lives of Breanna Brantley, Taylor White, Myunique Johnson, and Lakeisha Brown were not just lost; they were stolen. To understand the gravity of this loss, you have to realize these women were just starting their lives.

  • Breanna Brantley (30): A woman entering the prime of her life, a new chapter of wisdom and growth.

  • Taylor White (27): A wanderlust traveler and the “glue” for her younger siblings; she was their primary mother figure.

  • Myunique Johnson (20): Affectionately known as Mimi. Her life was just starting to bloom

  • Lakeisha Brown (19): A basketball standout set for Blinn College this spring—the beacon of hope meant to rewrite her family’s financial history.

In Texas, political math often attempts to cap the value of a human life, but the $250,000 ceiling suggested by current tort reform is an insult to these families. Breanna, Taylor, Myunique, and Lakeisha were more than just Black women; they were daughters, sisters, and athletes whose lives were abruptly taken away. They deserved milestones—graduations, weddings, and the simple right to grow old—not to be reduced to an apology for a “tragic loss.”

While the dashcam footage suggests an open-and-shut case, Attorney Rodney Jones of Rodney Jones Law Group P.C. revealed in our exclusive interview that reality is far more tangled. The road to justice could be a long, drawn-out process depending on how HEB decides to handle the case.

“This is a senseless accident that could have easily been prevented,” Jones says. “They had the right to possess that lane, and that truck driver had the responsibility to pay attention”. H-E-B is a Texas institution, but its response has triggered deep public outcry. While issuing an apology, the company quickly distanced itself, claiming the carrier wasn’t a “direct” H-E-B truck—despite hauling H-E-B products and being operated by Parkway, a known H-E-B subsidiary.

The driver, Guadalupe Villarreal, reportedly has a history of speeding and prior rear-end accidents. Jones is firm: “I’m looking strictly at his ability to be behind that 18-wheeler. This is a simple matter of a grossly negligent driver and the companies that put him on the road being held accountable.”

“H-E-B can’t bring them back, but they can make sure this never happens again,” Jones argues. “There is no price for a life, but there must be a price for negligence. It’s time for H-E-B to stop pointing fingers and start vetting their drivers properly to protect the public.”

While the public demands criminal charges, Jones notes that the legal wheel turns slowly. However, in the civil arena, H-E-B’s silence is deafening; the company has yet to contact the families directly.

“We desire a speedy resolution so we don’t have to drag this out,” Jones concluded. “H-E-B is a beloved chain here in Texas. Hopefully, they come to the table to resolve this fast. I feel like the longer they make these families wait for closure, the more it should cost.”

The ball is in H-E-B’s court. Will they live up to the Texas-strong values they advertise, or will they let a legal loophole define their legacy?




Bell @TotallyRandie
Multimedia Correspondent & Digital Creator
BlackPressUsa.Com/TotallyRandie.com /Stylemagazine.com

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Travis Scott Teaches Us How to Give Forward

BLACKPRESSUSA NEWSWIRE It’s not just about the gift under the tree in December; it’s about the skills, the confidence, and the opportunities provided in the months leading up to it.

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By TotallyRandie

The fourth quarter of the year is often dubbed “giving season,” and for good reason. As October fades into November, the cultural zeitgeist shifts toward gratitude and the spirit of the holidays. For most, this means making a yearly donation to a local food bank or participating in a toy drive for the less fortunate. But for Houston’s own Travis Scott, “giving season” isn’t a seasonal trend—it’s a sophisticated, year-round blueprint for community empowerment.

Since launching the Cactus Jack Foundation in November 2020 alongside his sister, Jordan Webster, Scott has moved beyond the traditional celebrity check-writing model. While the world watches his every move on global stages, his foundation has been quietly and consistently pouring into the soil that raised him. Whether it’s supporting SWAC baseball athletes or funding the Waymon Webster Scholarship Fund for HBCU students, the mission is clear: provide the resources for the next generation to not just survive, but to lead.

From the Streets to the Stars

This past fall, the foundation took its most ambitious leap yet. In October 2025, Cactus Jack partnered with Space Center Houston—the official visitor center of NASA Johnson Space Center—to launch a first-of-its-kind STEM incubator.

The program was specifically designed for students within the Houston Independent School District (HISD), many of whom come from underserved communities where a career in aerospace often feels like a light-year away. For eight weeks, these middle schoolers weren’t just reading about science; they were living it.

Through a mix of virtual workshops and hands-on sessions at the Cact.Us Design Center and TXRX Labs, students were paired with actual NASA engineers. They weren’t tasked with busywork; they were challenged to solve real-world problems of space habitation, including:

  • Lunar Water Filtration: Designing systems to purify water on the moon.
  • Space Habitats: Creating structures designed for food preservation in extreme environments.
  • Robotics: Developing rovers capable of navigating uneven lunar terrain.

The Power of Being Present

The program culminated in a private showcase at Space Center Houston this past December. Standing alongside retired NASA astronaut and Chief Science Officer Megan McArthur, Scott watched as HISD students presented high-fidelity prototypes. In that room, the disparity usually associated with these neighborhoods vanished, replaced by the technical language of CAD modeling and systems thinking.

But the work didn’t stop at the laboratory. The 6th Annual “Winter Wonderland Toy Drive” at Texas Southern University took place the very next day, showcasing the foundation’s dual-threat approach to philanthropy. While the STEM program looked toward the future, the toy drive took care of the present, putting smiles on the faces of thousands of Houston families with toys, groceries, and essential goods.

“Opportunities like this are being offered to help enrich our students’ lives and inspire them to pursue careers in fields where they can not only thrive but also bring back solutions to their communities.” — Travis Scott

More Than a Headline

Critics and social media skeptics often tweet that “Travis Scott is everywhere but Houston.” The data and the faces of the students at Space Center Houston suggest otherwise. While his music may be a global export, his legacy is being built brick by brick (and circuit by circuit) in HISD classrooms.

By bridging the gap between hip-hop culture and NASA’s high-tech corridors, the Cactus Jack Foundation is teaching us a vital lesson in giving forward. It’s not just about the gift under the tree in December; it’s about the skills, the confidence, and the “out of this world” opportunities provided in the months leading up to it.

Travis Scott may be a global icon, but in Houston, he’s becoming something much more important: a catalyst for the next generation of innovators.

Bell @TotallyRandie
Multi-Media Correspondent & Digital Creator
BlackPressUsa.Com/TotallyRandie.com /Stylemagazine.com

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