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Mental Health Emphasized in Stockton’s Victor Community Support Services 

Other programs offered include foster care and adoption services that match children with families; vocational and employment programs for youth and young adults, and special education schools for children with emotional and developmental challenges.

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Victor Community Support Services logo courtesy of the organization’s website.

Stockton’s Victor Community Support Services (VCSS) was founded about 47 years ago by Dave Favor to offer mental health support to those struggling in San Joaquin County. With a strong focus on keeping families together, VCSS has a broad range of programs that address substance abuse and mental health issues, educational mental health development, and support services for juveniles who may be going down the wrong path.

The mental health outpatient program and the substance abuse programs use evidence-based practices (EBP), which entails research, clinical expertise, and a client’s individual preference and values. These issues are often the central cause of family breakdowns and VCSS provides a space where they are adequately addressed while also making sure the children are taken care of. 

Other programs offered include foster care and adoption services that match children with families; vocational and employment programs for youth and young adults, and special education schools for children with emotional and developmental challenges.

A client in Victor, Calif., attests to the impact VCSS has on communities, not only in San Joaquin County, but across California;

“I am a success story. Before I came to Victor I was a mess, freaking out on people and making my family feel uncomfortable. I was untrusting and scared and needed help…now with VCSS I find myself making it through the day staying busy and occupied. Coming here has been many things for me and I have always had high expectations. Every day when I walked through the door I am greeted with a warm smile and good comments…this always brings my mood up. I give thanks for everyone who is helping me.”

VCSS is located at 2495 W. March Ln. #125, Stockton, 95207. Their hours are Monday through Friday from 8:00 a.m. through 5:00 p.m. For more information on programs and services, ways to donate, or get involved, contact their direct line at 209-465-1080 or visit their website. You can also follow their Facebook for updates and information.

All information directly sourced from https://www.victor.org/

The Stockton Post’s coverage of local news in San Joaquin County is supported by the Ethnic Media Sustainability Initiative, a program created by California Black Media and Ethnic Media Services to support community newspapers across California.

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Community

Attorney General Bonta, CARB Seek to Defend Rule Limiting Warehouse Pollution in Disadvantaged Los Angeles and Inland Empire Communities

In recent years, the proliferation of e-commerce and rising consumer expectations of rapid shipping have contributed to a boom in warehouse development, particularly in Los Angeles and the Inland Empire. 

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Pipelines leading to an oil refinery

California Attorney General Rob Bonta and the California Air Resources Board (CARB) filed a motion  on Wednesday to intervene in support of South Coast Air Quality Management District’s (Air District) rule requiring warehouses to reduce emissions from heavy sources of on-road pollution that visit those warehouses.

The Air District’s rule regulates these “indirect sources” by requiring owners and operators of some of the largest warehouses in the state to take direct action to mitigate their emissions.   This will reduce air pollution in Los Angeles and the Inland Empire, help California meet state and federal air quality standards, improve the health of our communities, and promote environmental justice.

Last month, the California Trucking Association filed a lawsuit challenging the rule as outside the scope of the Air District’s authority, pre-empted by federal law, and an unlawful tax. In defending the rule, Attorney General Bonta and CARB expect to argue that these claims are meritless and that state and federal law supports the Air District’s authority to adopt the Indirect Source Rule.

“California has long been a pioneer in the fight against climate change – and the Air District’s rule limiting warehouse pollution is no exception,” said Bonta. “The fact is: environmental justice and economic development are not mutually exclusive. There is no binary choice here. The Air District’s Indirect Source Rule will have tremendous benefits for those communities hardest hit by pollution, at a relatively low cost to industry.”

“This is an environmental justice and public health issue,” said CARB Chair Liane M. Randolph. “The communities around these huge warehouse facilities have suffered for years from the effects of businesses and freight haulers who have all but ignored the community impacts of their enterprises. This Indirect Source Rule simply requires them to be much better neighbors. The rule is also part and parcel of local clean air plans developed under Assembly Bill 617 with CARB and South Coast staff, local residents, local businesses and other stakeholders to clean the air in and around these high-traffic routes and locations.”

In recent years, the proliferation of e-commerce and rising consumer expectations of rapid shipping have contributed to a boom in warehouse development, particularly in Los Angeles and the Inland Empire.

The COVID-19 pandemic has accelerated this trend, as consumers have shifted away from in-person retail shopping. Unfortunately, the distribution of warehouse facilities — and resulting pollution — has occurred primarily in low-income communities and communities of color.

Once a new warehouse is built, the facilities and their associated activities, such as truck traffic, can cause a variety of negative impacts affecting public health. For example, diesel trucks visiting warehouses are substantial sources of nitrogen oxide — a primary precursor to smog formation that has been linked to respiratory problems like asthma, bronchitis, and lung irritation — and diesel particulate matter — a contributor to cancer, heart disease, respiratory illnesses, and premature death.

The Air District’s Indirect Source Rule requires existing and new warehouse facilities larger than 100,000 square feet to select from a menu of emissions-reducing activities, such as purchasing zero-emission vehicles, installing air filtration systems in nearby residences, and constructing rooftop solar panels.

A copy of the motion is available here.

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Community

Oakland Native Serves in Navy’s ‘Silent Service’ of Submarine Technology

A major component of that maritime security is homeported at Naval Submarine Base Kings Bay, Ga., where Zeigler is stationed.

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Justin Ziegler

An Oakland native is serving aboard USS Florida, one of the world’s most advanced nuclear-powered submarines.

Fireman Justin Zeigler, a 2008 Life Academy High School graduate and 2017 University of California, Los Angeles graduate, joined the Navy one year ago.

“I joined the Navy to be a part of something new and completely outside of what I had been exposed to,” said Zeigler. “I really wanted to challenge myself. and I feel the core values of the Navy represent what I strive for.”

Today, Zeigler serves as a machinist’s mate whose responsibilities include working on nuclear propulsion machinery.
According to Zeigler, the values required to succeed in the military are similar to those found in Oakland.

“I learned resilience from my hometown,” said Zeigler. “I think that’s been a part of my life and childhood. It’s what’s keeping me going while serving in the Navy.”

Known as America’s “Silent Service,” the Navy’s submarine force operates a large fleet of technically advanced vessels. These submarines are capable of conducting rapid defensive and offensive operations around the world, in furtherance of U.S. national security.

There are three basic types of submarines: fast-attack submarines (SSN), ballistic-missile submarines (SSBN) and guided-missile submarines (SSGN).

As a member of the submarine force, Zeigler is part of a rich 121-year history of the U.S. Navy’s most versatile weapons platform, capable of taking the fight to the enemy in the defense of America and its allies.
Serving in the Navy means Zeigler is part of a team that is taking on new importance in America’s focus on rebuilding military readiness, strengthening alliances and reforming business practices in support of the National Defense Strategy.

“The submarine force is always out there ready to strike,” said Zeigler.

With more than 90% of all trade traveling by sea, and 95% of the world’s international phone and internet traffic carried through underwater fiber optic, Navy officials continue to emphasize that the prosperity and security of the United States is directly linked to a strong and ready Navy.

A major component of that maritime security is homeported at Naval Submarine Base Kings Bay, Ga., where Zeigler is stationed.

As Zeigler and other sailors continue to train and perform the missions they are tasked with, they take pride in serving their country in the United States Navy.

“Serving in the Navy means being a part of something more than myself,” added Zeigler. “I’m committing to my team, always striving to be better and bringing more to the table.”

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Advice

Commentary: Tips for Staying Safe (Emotionally) as Pandemic Drags On

The ongoing COVID-19 pandemic and the Delta variant have fundamentally changed many of our lives, the way we live and the manner in which we interact with each other, and how we live, work and play together.   

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African woman meditating sit at desk in front of pc, serene mixed-race female closed eyes folded fingers mudra symbol do exercise practising yoga reducing anxiety stress positive frame of mind concept/iStock

Many of us are tired, stressed and impatient having to live our lives under this seemingly never-ending pandemic. 

In early spring, many of us were hopeful that COVID-19 was coming to an end.  We began making plans for the summer, from visiting family and friends to attending concerts, plays, planning for vacations and special milestones, and basically “just returning to normal life activities.”  

However, as life would have it, the Delta variant appeared. We were again confronted with the inability to control most aspects of our lives.  In fact, most recently, scientists have purported that we may expect additional variants for years to come.

According to the California Department of Public Health, in February 2021, only 2% of Black Californians were vaccinated. However, as of October 5, 4.2 % of all Black Californians have received at least one dose of vaccine. Representing about 6 % of California’s overall population, we as a community remain behind on our vaccination rate.   

The ongoing COVID-19 pandemic and the Delta variant have fundamentally changed many of our lives, the way we live and the manner in which we interact with each other, and how we live, work and play together.   

This pandemic has reinforced that there are so many aspects of our lives that we cannot control. And anytime we cannot control our lives and/or our environment, we tend to feel helpless which leads to anxiety and possibly depression.  

So, what can a person do, when life does not go as you planned and are impatient for this pandemic to end?  Here are some tips that have been recommended by the experts:

  1. I know this might sound cliché, but recognizing and understanding your feelings, whether you are sad, angry, stressed, or frightened. Accept, do not negate, how you feel.  
  2. The ability to bounce back and adapt to difficult situations is crucial to wellness.  You have to believe in yourself, your ability to be strong and to try your best – relying on various proven self-care methods — to stay positive.
  3. Try having an attitude of gratitude.  Think about just a few little things or events that are going well in your life daily and in the life of your family and friends.
  4. When you feel overwhelmed…. just breathe…Yes, literally, just breathe in through your nose, hold it and exhale through your mouth a few times or meditate by remembering a verse, phrase, poem, or visualizing a tranquil place for just a few seconds. Still yourself.   
  5. Look back on the good times that you have had and treasure those memories.
  6. Plan a reasonably safe event you can look forward to in the near future that will bring you joy or fulfillment. 
  7. Stop thinking negative.  It’s difficult when life feels as if it’s spiraling out of control but find ways to prove that your negative thoughts are either wrong or that the sky will not fall.  Remind yourself that life and circumstances can and do change.  Turn those negative thoughts into positive affirmations.  Have faith and confidence. 
  8. With so many things going on that are out of our control and often make us feel helpless, focus on what you CAN control in your life.  
  1. Take care of yourself. Exercise, even walking 20 minutes a day, eating healthy, sleep on a regular schedule, turn off electronic devises at least one hour before bed, avoid alcohol and substance use, especially before bedtime, connect with community or faith-based organizations, and/or reach out to your local mental health provider, employee assistance program.

Lenore A. Tate, Ph.D., is a licensed psychologist in private practice in Sacramento, California. She specializes in neuropsychology, behavioral health and geriatrics.

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