Activism
Healing Domestic Violence: “It has to be Heart Stuff’
Black people must learn to “leverage our allies in support of our goals,” even if those allies aren’t Black. She explained that others could and are willing to give resources, but she is an advocate for Black people setting their own agenda.

Charlene Muhammad | Special to the Oakland Post
Wilhelmenia “Mina” Wilson, executive director of Healthy Black Families, Inc., in Berkeley grew in a nuclear family in the Bay Area.
Her parents met in college and were each other’s first love. Still, there was trauma.
As Ms. Wilson grew older, she went through her own traumatic experiences. As a young woman, she, too, became a victim to domestic violence.
“The only way I was able to save myself was to remove myself. And not only did I leave the environment, but he knew where I worked. I left my job. I left and created a new life for myself,” she said. “And in removing myself, what I had to do also was stay by myself until I could heal myself. And that took some years.”
To overcome her trauma, Wilson employed some of the techniques she now shares with others as the executive director of Healthy Black Families, Inc.
“I had to learn myself. I had to unpack my trauma. I had to learn to love myself again. And then that allowed me to navigate relationships in a different way,” she said. “So, I’m not really talking from what I think. I’m really talking from what I know, from my own personal experience, and I’d love to try this and see if it works successfully at a macro level as it did for me on a micro one.”
In an interview with Post News Group, Ms. Wilson provided her views on the root causes of domestic violence and proposed several viable solutions.
“When you subject people to lack of human dignity, when people don’t have their basic needs met, that begets a lot of different types of negative behaviors,” she said.
She attributed the causes of domestic violence to how the capitalist system sometimes devalues Black people, and Black women in particular — both of which, from her view, are rooted in slavery. Black women were a commodity, and Black men were vulnerable because they could not protect Black women and were slaughtered when they attempted to, she said.
Fast forward to 2022 and the “same type of socioeconomic structure exists today as it did then. Black poverty is high. Black unemployment is high. Black folks still are fewer as far as home ownership,” she added.
With that month-to-month struggle for sustenance paired with the lack of options to support people’s needs, “people tend to implode upon each other,” Wilson said.
She said when she thinks about solutions to domestic violence, she thinks about how to detach from the system that wants to manipulate and capitalize on Black people, how to gain deeper knowledge of self and how to create new pathways of life and livelihood.
Some solutions she offered included: tackling poverty and the socioeconomic structure by creating an economy within the Black community and buying Black; supporting underfunded grassroots organizations that are grounded in the community; establishing programs and vocational training for children and the community; getting into agriculture and urban farming; and building infrastructure and offering support services.
Related to the solution on economics, she said Black people must learn to “leverage our allies in support of our goals,” even if those allies aren’t Black. She explained that others could and are willing to give resources, but she is an advocate for Black people setting their own agenda.
Wilson especially noted the importance of mastering self, bringing up Biblical figures like Jesus as examples.
“They had done self-mastery, and they had learned universal law. And they knew how to walk in the world so they could be creative energies,” she said.
She recalled a course she took offered by Dr. Ishmael Tetteh, a spiritual teacher from Ghana, on “soul processing.” Students were asked to make a timeline of their entire lives. Tetteh labeled the painful parts of their lives as “cud,” which is partly digested food that a cow continues to chew on.
“Those painful experiences are like cud in our spirit, and we continue to chew on them. And he said, the goal of this life soul processing is to break apart those cud patches and then redefine them in a way that serves you,” Wilson said.
She said as Black people in America, “all of us have trauma” that need to be unpacked.
Another solution she proposed was creating spaces that are culturally authentic where Black people can heal together. But she said the first step is unpacking the pain that fuels the violence.
“Oftentimes that means you have to move people away from each other so that they can do their own healing,” she said, because “it’s hard to heal with people who have harmed you.”
Necessary infrastructure for her includes safe houses and community-based intervention.
“If it’s a mom and kids, where do we put them while we work out the situation, and with the man who’s doing it, how do we get them into a situation where they can do some anger management rather than criminalize everything?” she questioned.
When Wilson experienced domestic violence, a woman she had been close to helped her out.
“She talked to me, and she was the person who made space for my healing. She let me stay with her for a while. And so, fast forward, years go by, I get my act together. And I think about her, and I go back to her and I’m like, ‘I don’t know how to thank you for what you did for me,’” Wilson recalled.
“And she was like, ‘Girl, what you don’t get is that it’s not even about me.’ She’s like, ‘The only reason that I am here to do this for you is because there was some woman who did it for me.’ And she said, ‘So you don’t owe me anything.’” She said, “‘What you owe is you got to step up and do it for someone else when you see a need.’”
Wilson says she lives her life trying to hold true to that advice.
“And I think we have to proceed with that kind of heart in order to really heal people. It can’t just be tactical stuff. It has to be human stuff. It has to be heart stuff,” she said.
Activism
Big Picture Living Day
Through their global network of nearly 300 schools, Big Picture Learning activates their core initiatives by encouraging 6 healthy habits of proper nutrition, movement, healthy relationships, managing stress, adequate sleep and avoiding substances of risks.

By Carla Thomas
On Friday, June 2 Big Picture Lving Day will be celebrated with a series of virtual events designed to improve the life of participants. Through a virtual network of schools and organizations the event will feature speakers on health, wellness, mindfulness, exercise, and overcoming challenges.
Participants will practice Yoga & Mindfulness with Dawn M. Rivers.
Dr. Marsha-Gail Davis will discuss lifestyle medicine and healthy practices, and BPL alumni former advisor Chef Bree reunites with former principal Danique “Dr. DD” Dolly and a few of their former students will discuss health and lifestyle changes.
Big Picture Learning Day was created by
Big Picture Learning, an organization of progressive learning concepts centered around the belief that all students can and should live lives of their own design, supported by caring mentors and equitable opportunities to achieve their greatest potential.
Through their global network of nearly 300 schools, Big Picture Learning activates their core initiatives by encouraging 6 healthy habits of proper nutrition, movement, healthy relationships, managing stress, adequate sleep and avoiding substances of risks.
Co-founded by Elliott Washor a veteran educational leader in Rhode Island, BPL grew out of a passion for students and improving the concept of learning.
“We just had this fierce desire to evolve our educational system to one that puts students at the center of their own learning with mentors, time immersed in the community and not evaluated solely on standardized tests,” said Washor.
“The entire Big Picture Learning experience is personalized to each student’s interests, talents and needs beyond mere academic work and involves looking at each student holistically.”
Former BPL principal, Danique Dolly says, “There are youth and adults in schools and organizations throughout the nation practicing the 6 healthy habits and speaking up on it. People have created rooms and spaces that focus on relaxation and meditation. Many adults and youth are taking steps towards wellness, a total lifestyle change and health and wellness are a part of students learning goals just as English and math are.”
“With BPLiving Day we invite all to get up, get out and get living and to do something around health and wellness,” said Dolly.
For students Jasmine Poirier and Angel Feliz and educator Andrew Coburn BPL has been life changing.
“Through collaborative physical movement, nutrition education and eating healthy together and various group activities for relaxation and mental health support, many are finding ways to live healthier and happier,” said Colburn. “For Big Picture Living Day we’re celebrating lifelong healthy habits for teens and the communities around them. BPL Day is a celebration of all the progress we have made.”
“Whether it is in my school campus or through a zoom call with people all across the world, BPLiving has an ability to bring people together to share wellness habits with each other,” said Feliz.
“Through spreading the principles of BPLiving into the everyday academic learning of my peers, I have seen them improve the quality of their lives physically, mentally and emotionally,” said Poirier. “By reestablishing sports culture with school-wide volleyball and capture the flag tournaments, students have been able to connect with each other across different grade levels, become more physically active and take a break from our everyday learning.”
In Oakland at MetWest, a BPL school in Oakland, the garden is run by parents and students. The garden serves as the foundation for nutritional learning and generational collaboration.
Today, Big Picture Learning network schools can be found in over 80 schools in 28 states, and hundreds more around the world.
For more information visit BigPicture.org
Activism
Oakland Post: Week of May 31 = June 6, 2023
The printed Weekly Edition of the Oakland Post: Week of May 31 = June 6, 2023

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Activism
Community Opposes High Rise Development That Threatens Geoffrey’s Inner Circle
City Council chambers were full for the May 17 Planning Commission hearing, and almost all the 40 speakers who had signed up to make presentations talked about the importance of the Inner Circle as part of Oakland and Geoffrey Pete as a stalwart community and business leader who has served the city for decades.

By Ken Epstein
An outpouring of community supporters – young, old, jazz lovers, environmentalists and committed Oakland partisans – spoke out at a recent Planning Commission hearing to support Geoffrey Pete and his cultural center – The Inner Circle – an historic Oakland landmark whose future is threatened by a proposed skyscraper that out-of-town-developer Tidewater Capital wants to build in the midst of the city’s Black Arts Movement and Business District (BAMBD).
City Council chambers were full for the May 17 Planning Commission hearing, and almost all the 40 speakers who had signed up to make presentations talked about the importance of the Inner Circle as part of Oakland and Geoffrey Pete as a stalwart community and business leader who has served the city for decades.
The speakers argued passionately and persuasively, winning the sympathy of the commissioners, but were ultimately unsuccessful as the Commission unanimously approved the high-rise to be built either as a residential building or office tower on Franklin Street directly behind Geoffrey’s building.
Mr. Pete has said he would appeal the decision to the City Council. He has 10 days after the hearing to file an appeal on the office building. His appeal on the residential tower has already been submitted.
Mr. Pete said the Planning Department still has not published the boundaries of the BAMBD. “Tidewater’s applications and subsequent applications should not be approved until the Planning Department fully acknowledges the existence of the BAMBD,” he said.
“This (proposed) building poses a grave danger to the historic (Inner Circle) building next to it, arguably Oakland’s most meaningful historic building,” Pete said.
“We’re here to advocate for what’s best for the African American district and community that has gotten no representation, no advocacy, as of yet,” he said. “The (commission) is guilty, the City of Oakland is guilty, and Tidewater is guilty.”
One of the first speakers was Gwendolyn Traylor, known as Lady SunRise, who directly addressed the developers.
“With all due to respect to your business, it’s not a need of this community. I would like to ask you to reconsider the location …What is being (promised) here does not add to the healing of this community,” she said.
Naomi Schiff of the Oakland Heritage Alliance emphasized that Geoffrey’s Inner Circle is a treasure of Oakland’s history.
“Our first concern is the integrity of the historic district, in particular the former Athenian-Nile Club, now Mr. Pete’s equally historic venue, which has been the location of a great number of important community events,” she said. “It would not be OK with us if the integrity of the building were damaged in any way, no matter how much insurance (the developer bought) because it is very difficult to repair a historic building once it’s damaged.”
The Inner Circle was previously owned and operated by the Athenian-Nile Club, one of the Bay Area’s largest all-white-male exclusive private membership club, where politicians and power brokers closed back-room deals over handshakes and three martini lunches.
Cephus “Uncle Bobby X” Johnson pointed out that commissioners and the city’s Planning Department have “acknowledged that you went through the entire design review process without even knowing that the Black Arts Movement and Business District existed.”
The district was created in 2016 by City Council resolution. “At the heart of the opposition to this building is the desire to further the legacy of local Black entertainment and entrepreneurship exemplified by businesses like Mr. Pete’s … a historical landmark and venue (that serves) thousands of people who listen to jazz and other entertainment and hold weddings, receptions, and memorial services,” said Uncle Bobby.
This development is taking place within a context in which the “Black population in Oakland has decreased rapidly … because of the city’s concentration on building houses that are not affordable for people who currently live in Oakland,” he said.
John Dalrymple of East Bay Residents for Responsible Development said, “This project will result in significant air quality, public health, noise, and traffic impacts. He said the city has not adequately studied the (unmitigated) impacts of this project on the Black Arts Movement and Business District.
“This project is an example of what developers are being allowed to do when they don’t have to follow the law, and they don’t have to be sensitive to our city’s culture and values,” he said. The commission should “send a signal today that we will no longer be a feeding ground for the rich.”
Prominent Oakland businessman Ray Bobbitt told commissioners, “Any decision that you make is a contribution to the systemic process that creates a disproportionate impact on Black people. Please do yourself a favor, (and) rethink this scenario. Give Mr. Pete, who is a leader in our community, an opportunity to set the framework before you make any decision.”
Though the City Council created the BAMBD, the 2016 resolution was never implemented. The district was created to “highlight, celebrate, preserve and support the contributions of Oakland’s Black artists and business owners and the corridor as a place central historically and currently to Oakland’s Black artists and Black-owned businesses.”
The district was intended to promote Black arts, political movements, enterprises, and culture in the area, and to bring in resources through grants and other funding.
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