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Cuba Gooding Sr. Continues to Enjoy a Thriving Entertainment Career

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Cuba Gooding, Sr. (Courtesy Photo)

Cuba Gooding, Sr. (Courtesy Photo)

BALTIMORE — Mention the song “Everybody Plays the Fool,” and an older generation of music lovers will immediately recall that The Main Ingredient, featuring lead singer Cuba Gooding, before he added the “senior” tag to his name, recorded the once-popular tune.

A younger generation will immediately connect Gooding’s surname with his son, the actor, Cuba Gooding Jr. – famous for starring in several top films such as Boyz ‘N The HoodJerry MaguireFighting TemptationsAmerican GangsterRadio and now the recently released Selma.

In an interview from his home near St. Augustine, Fla., the elder Gooding reflected on his successful music career and raising two successful actor sons, including his “baby boy,” Omar Gooding.

At 70, Cuba Gooding Sr. has no problem divulging details about the past and the development of his formidable musical career from his Harlem, N.Y. origins. He notes that his father,Dudley MacDonald Gooding, was a Barbados native with an affinity for the  Marcus Garvey “Black Nationalist” movement in the early 1900s. “He told my mother that he would name his first born son Cuba – that’s because he once lived in Cuba and had positive feelings about the country,” said Gooding Sr.

He also revealed that his mother (Addie Alston) wanted him to become a solo singer in the mold of Nat King Cole or Brook Benton. “She always wanted me to separate myself from that whole group thing.” In fact, The Main Ingredient had already formed in Gooding’s midst, as some of his boyhood friends started rehearsing in his neighborhood, but Gooding was unaware of their existence.

The original group was called The Poets and later, The Insiders. Before Gooding joined, The Main Ingredient had already recorded a marginal hit, “Spinning Around” in 1970 and scored heavily on the The Impressions’/Curtis Mayfield composition, “I’m So Proud,” in ’71.

The original group included Tony “Panama” Sylvester, Luther Simmons and Donald McPherson (vocal lead of “Spinning Around” and “Black Seeds Keep on Growing”). McPherson died in 1970, Gooding recalls. “We were not the typical black soul group from the early 1970s. We recorded on the prestigious RCA-Victor label (now SONY) with the likes of Harry Belafonte and Charley Pride, said Gooding. But remember, we were young and still wanted to be cool and soulful like our counterparts, The O’Jays and The Delfonics and people like that,” he said.

“I could never compete with the ones who sang in church, like Eddie Levert and the guys from The O’Jays. I don’t even know any spiritual songs, I grew up singing and wanting to be like Johnny Mathis and Frank Sinatra. I had to teach myself to become a group performer instead of a standup, solo artist,” said Gooding. “I vividly remember standing in Times Square in New York City – never asking for money, but just singing and working on developing my craft.”

He reflects on a career highlights after being recruited to join The Main Ingredient. “Heck, I was working in credit collections at Sax Fifth Avenue, and had no interest in singing on that level. The guys needed me (after McPherson’s illness and eventual death) so they promised me I could make more money than I did on my two-week salary at the department store. So, the rest is history.”

With Gooding’s magical lead vocals, the group scored heavily on the 1972 single “Everybody Plays the Fool” and two hits from 1974, “Just Don’t Want to Be Lonely” and “Happiness Is Just Around The Bend.”

Comparing today’s music business with the 1970s, Gooding says he will never forget recording album projects live, on sound stages, accompanied by a 40-piece orchestra. “It doesn’t get any better than that. Today, talent and stardom is all dependent on whether American TV viewers call and vote for you, ala ‘American Idol.’”

The golden years also had its share of bad times, he said. “We found ourselves $250,000 in the hole, after paying for all those recording sessions, for all the musicians, the payola – all that was in RCA’s budget. We never got the lion’s share. That’s why Stevie (Wonder) created Black Bull Music, so he could get his (publishing) share from Berry Gordy and Motown.

“This is a business, but sadly, the ones who make all the money are the ones who have no musical talent at all. The lawyers, the agents, the managers, road managers, accountants – they get the money. And, you pray that the government doesn’t come and hit you before all of them get paid.”

During the interview Gooding discussed the deaths of “two of his good friends from the industry,” namely Edward “Sonny” Bivins and Winfred “Blue” Lovett, both of The Manhattans. “I knew those guys from early in our careers, because we were all from the New Jersey/New York area,” he said. “I’ll really miss them.”

On a more upbeat note, Gooding recounted his input in helping to rear two successful acting sons, Cuba Jr. and Omar. Another son, Thomas, is a bass player and works as musical director of Cuba Sr.’s touring band. There is also a daughter named April.

On helping Cuba Jr. and Omar become actors, the older Gooding says, “I learned from my mom and dad that it was more important to be a parent. That means that I did what was necessary for them to be successful. I took that approach as if they were in a formal schooling environment. I taught them that it was important to be successful, and I taught them by example.  I also taught them martial arts.”

Mr. Gooding said he wanted to make it clear that he was not his sons’ sole positive influence. “Their mother played a major role in their development,” he said. “Their mother (Shirley Sullivan) taught them how to pronounce their words – to speak the King’s English properly so the people would respect you regardless of your education.  My answer is plain and simple – understand the responsibility of being a parent above and beyond being a biological father. I am truly blessed.  It was like my father was telling me what to say to them,” he said.

Gooding notes that after a long period of marriage, he eventually left the family for nearly 17 years, but regrouped and remarried his mate in the 1980s.

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Arts and Culture

Book Review: Books on Black History and Black Life for Kids

For the youngest reader, “As You Are: A Hope for Black Sons” by Kimberly A. Gordon Biddle, illustrated by David Wilkerson (Magination Press, $18.99) is a book for young Black boys and for their mothers. It’s a hope inside a prayer that the world treats a child gently, and it could make a great baby shower gift.

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Photo of Black History Month book covers by Terri Schlichenmeyer.
Photo of Black History Month book covers by Terri Schlichenmeyer.

By Terri Schlichenmeyer

Authors: Various, Copyright: c. 2025, 2026, Publishers: Various, SRPs: $17.99-$18.99, Page Counts: Various, 

Everybody in your family has stories to share.

Your parents have told you some, no doubt. Your grandparents have offered a few, too, and aunties and uncles have spun some good tales. But there’s so much more to know, so grab one of these great books and learn about Black History and Black life.

For the youngest reader, “As You Are: A Hope for Black Sons” by Kimberly A. Gordon Biddle, illustrated by David Wilkerson (Magination Press, $18.99) is a book for young Black boys and for their mothers. It’s a hope inside a prayer that the world treats a child gently, and it could make a great baby shower gift.

If someone said you couldn’t do something that you were clearly able to do, would you fight to do it anyhow?  In the new book, “Remember Her Name! Debbie Allen’s Rise to Fame” by Tami Charles, illustrated by Meredith Lucius (Charlesbridge, $17.99), a young girl in the Jim Crow South is told that she can’t dance because of the color of her skin.

She didn’t listen, though, and neither did her mother, who took her daughter to Mexico, where the girl soared! This is an inspiration for any 5-to-7-year-old; be sure to check out the back-of-the-book information, if you’re an adult fan.

Do you often hear your elders say things that sound like lessons?  They might be, so “Where There is Love: A Story of African Proverbs” by Shauntay Grant, illustrated by Leticia Moreno (Penguin Workshop, $18.99) is a book you’ll like. It’s a quick-to-read collection of short proverbs that you can say every day. Kids ages 4-to-6 will easily remember what they find in this book; again, look in the back for more information.

Surely, you love your neighborhood, which is why the tale inside “Main Street: A Community Story about Redlining” by Britt Hawthorne and Tiffany Jewell, illustrated by David Wilkerson (Penguin Kokila, $18.99) is a book for you.

Olivia’s neighborhood is having a block party, but she’s sad when no one shows up. That’s when she learns that “the government” is discriminating against the people and businesses near where she lives. So, what can she and her neighbors do? The answer might inspire 6-to-8-year-old kids to stand up to wrongs they see, and to help make their neighborhoods stronger and safer.

And finally, if a kid wants a book, where can they go to find it? In “I’m So Happy You’re Here: A Celebration of Library Joy” by Mychal Threets, illustrated by Lorraine Nam (Random House, $18.99) is a good introduction to the best of what a library has to offer. The freedom to walk into a library and borrow a book is the theme here, as is the sheer happiness of being welcomed, no matter who you are.  This is an easy book for kids as young as two and as old as five to enjoy.

On that note, if you want more, head to that library, or a nearby bookstore. They’ll be glad to see you. They’ve got stories to share.

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Activism

Art of the African Diaspora Celebrates Legacy and Community at Richmond Art Center

Now in its 29th year, Art of the African Diaspora is the Bay Area’s longest-running exhibition of its kind. Its roots stretch back to 1989, when artist and educator Marie Johnson Calloway founded Colors of Black, a salon for African American artists. That gathering inspired artists Jan Hart-Schuyers and Rae Louise Hayward to establish The Art of Living Black at the Richmond Art Center in 1996.

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‘Be Still...’ by Virginia Jourdan is on display at the Richmond Art Center (RAC), in Richmond, CA. Photo by Carla Thomas.
‘Be Still...’ by Virginia Jourdan is on display at the Richmond Art Center (RAC), in Richmond, CA. Photo by Carla Thomas.

By Carla Thomas

The 2026 Art of the African Diaspora exhibition is on display at the Richmond Art Center (RAC) through March 14. The one-room gallery bursts with more than 100 works – paintings, photographs, sculptures, and mixed-media pieces – each affirming the power, beauty, and vitality of cultural expression across the African diaspora.

Now in its 29th year, Art of the African Diaspora is the Bay Area’s longest-running exhibition of its kind. Its roots stretch back to 1989, when artist and educator Marie Johnson Calloway founded Colors of Black, a salon for African American artists. That gathering inspired artists Jan Hart-Schuyers and Rae Louise Hayward to establish The Art of Living Black at the Richmond Art Center in 1996. Their vision was to showcase the creativity of emerging and established Black artists, bridging communities and widening access to audiences historically excluded from mainstream art spaces.

Over the decades, that founding vision has expanded and evolved, carried forward by artists, family members, and the Richmond Art Center after the loss of Hart-Schuyers and Hayward. In 2018, a new generation of artists formed a steering committee to organize the event; a year later, the exhibition was renamed Art of the African Diaspora to embrace the broader global connections of people of African descent.

The new name reflects not only a broader cultural lens but also an empowered community network that supports artists across the Bay Area. As part of this year’s programming, RAC will host ‘Art of the African Diaspora: Public Art in Our Communities,’ a free panel on Sat., Feb. 21, from 12 to 1:30 p.m. Artists Kristine Mays, James Moore, and Malik Seneferu will join arts administrator Denise Pate for a conversation on the impact and process of public art. The discussion will be moderated by longtime arts advocate and producer Flo Wiley.

Each panelist brings a distinctive voice to the conversation. Mays, known for her ethereal wire sculptures that capture movement and spirit, has exhibited internationally and is represented in collections ranging from the Smithsonian to the Crocker Art Museum.

Sculptor and painter James Moore creates abstract metal works and colorful field paintings that explore movement, balance, and emotion. His recent public art installations include large-scale pieces in Richmond’s Shields-Reid Park. Malik Seneferu, a self-taught San Francisco native, has built a large body of work celebrating African American life through vibrant murals and expressive figurative art.

Representing the institutional side, Denise Pate oversees public arts investments as director of Community Investments at the San Francisco Arts Commission, advancing racial and cultural equity through funding and advocacy. Together, these artists and administrators will trace how public art emerges, from concept to community collaboration, and why it matters.

The Art of the African Diaspora exhibition runs through March 14 at the Richmond Art Center, 2540 Barrett Ave., Richmond. The center is open Wednesday through Saturday from 10 a.m. to 4 p.m. Admission and programs are free and open to the public.

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Alameda County

Black History Events in the East Bay

What began as Negro History Week in 1926 by author and journalist Carter G. Woodson as a way to celebrate the achievements of African Americans, the observance is now a month-long event

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The Oakland Black Cowboys Association will hold an event to teach children the love of riding at Fairyland on Feb. 14. Here, a member of the OBCA high-fives a young rider at an event in 2021. Facebook photo.
The Oakland Black Cowboys Association will hold an event to teach children the love of riding at Fairyland on Feb. 14. Here, a member of the OBCA high-fives a young rider at an event in 2021. Facebook photo.

By Post Staff

What began as Negro History Week in 1926 by author and journalist Carter G. Woodson as a way to celebrate the achievements of African Americans, the observance is now a month-long event, and nearly every day in the Bay Area, there is somewhere to honor the ancestors, our living thought leaders, artists, and activists, and prepare children for the future. Below are just a few places to go.

Lunar New Year X Black History Month 2026: Celebrating Asian & African American Solidarity

Now in its fourth year, the Oakland Asian Cultural Center rolls out its biggest event, featuring lion dancers, drummers, performers, arts & crafts, a Kids + Teens Zone curated by Storyland Collective, a marketplace of local artisans, and free admission for all ages! This event is part of OACC’s ongoing Open E.A.R.S. for Change initiative, launched in 2020 to build stronger relationships between local APIA and Black communities. SambaFunk closes out the day at 3:15 and the Bantaba Drum Call and Comrade Lover Lion Dancers perform shortly after story time for young children at noon. Register for free tickets. https://oacc.liveimpact.org/li/8737/sevent/evt/home/294475/69

Oakland Asian Cultural Center
388 Ninth St. Suite 290
Oakland, CA
Feb. 7, 11 a.m.- 4 p.m.

DIY: Black Culture Bookmark Making

Go to the Golden Gate Branch of the Oakland Public Library for small-scale collaging at this Black-themed make-your-own-bookmarks session.

Bring: Your vision, creativity, and, if you like, wallet-sized photos or images of your favorite Black heroes or family members.

We’ll supply the cardstock paper, African diaspora designs, artwork, images, lettering, glue, scissors, and laminating. This session is suitable for adults and seniors.

Golden Gate Library
5609 San Pablo Ave.
Oakland, CA,
Feb. 11, 5:30-7 p.m.

Oakland Black Cowboy Association Shares Love of the Ride

Celebrate the history, culture, and living legacy of Black cowboys at the Black Cowboy Academy. It will be an interactive day of lasso lessons, pony grooming with real live ponies, and meet and greets with actual cowboys! Fairyland joins hands and hearts with the Oakland Black Cowboy Association and the Metropolitan Horsemen’s Association this Valentine’s Day for an immersive event of learning and love. Included with general admission.

Children’s Fairyland
699 Bellevue Ave.
Sat., Feb. 14, 10 a.m.- 1 p.m.

Love Stories for Black History Month

At the Berkeley Public Library, a children’s book fair “Valentine to Black Stories” will feature some of your favorite Black authors of children’s books!

Come celebrate love, Black authors, and Black stories at this special children’s book fair. They will have free books, crafts and special presentations from Bay Area Black authors.Festivities will feature a collage workshop led by Oakland artist  Chanel London of Hella Artsy. Participants will be invited to make collage portraits inspired by artist Derrick Barnes.

Berkeley Central Public Library
2090 Kittredge St. Berkeley, CA
Sat. Feb. 14, 1- 4 p.m.

The Black Child Book Fair (BCBF) from Chicago to Oakland, CA- Book Signing Event

BCBF began in Chicago in 2009 through the vision and experience of author and poet Darryl Harvey. Harvey’s vision brings extraordinary children’s book authors together to close the great need for black representation in children’s books. Engage with authors, participate in story time and fun activities.

Oakland African American Museum and Library
859 14th St., Oakland CA
Sat. Feb. 21, 12-5 p.m.

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