Connect with us

Bay Area

Best Practices in the Critical Management of Diabetes

Published

on

Although diabetes is impacting one in four (or 12 million) U.S seniors, the good news is that diabetes can often be managed successfully with attention to diet, medications, and exercise.

The American Diabetes Association adds that “the key to living well into old age with diabetes is to make sure to get personal care that meets you where you are.”

That is exactly what 70-year old Victoria Gamez experienced when she came to the Center for Elders’ Independence (CEI) six years ago. She was despondent, in pain and her blood sugar was so high that doctors refused to give her a much-needed knee replacement. After careful management of medications and nutrition at CEI, Gamez got her blood sugar under control and had the knee surgery.

She regained the mobility she needed to function on her own at home, but even better, says Gamez, “the support I received at CEI gave me my life back. Now if my blood sugar goes out of control and I feel terrible, I’m not scared anymore. I know what to do and trust that CEI will support me.”

One of the reasons so many of CEI’s participants are seeing good outcomes around their diabetes is the value they put on caring for the whole person. Each participant has a highly personalized care plan that supports the participants’ medical, social, emotional, and nutritional needs. CEI seniors with diabetes and their families get support from a team of physicians, nurses, dietitians, physical therapists, and home care workers who help them manage their progress.

While diabetes is a serious disease at any age, according to Dr. Lincoln Sison, a geriatric medicine physician at CEI, “some of the greatest challenges seniors have with diabetes can be forgetfulness and confusion. It takes a lot to constantly track blood sugar levels and take medications correctly. It can be difficult to manage diabetes on your own as you age.”

Dr. Sison points out that for elderly diabetes patients it is especially important to have personalized care goals. “At CEI we invite participants to take part in their care instead of telling them what to do. Our overall goal is to avoid too high or too low blood sugar levels, but we are sensitive to older adults and respect their wishes,” added Dr. Sison. “If a patient wants aggressive treatment, we will provide tighter control. But if they just want to be comfortable, we won’t control so aggressively. We’re here to encourage and support our participants, and we are getting good results.”

Jing Liu, a registered dietician, is a vital part of the team that implements CEI’s personalized care plans for diabetes management. Making dietary changes is particularly challenging for seniors because they have lifelong habits. In addition, taste buds often change with age, and seniors want to add sugar (and salt) to bring the taste of food back to what they are used to.

Liu works within each person’s dietary preferences, boundaries and cultural nuances to help them understand how to reduce sugar intake and eat balanced meals. She recommends that in addition to choosing the right foods to eat, maintaining a consistent meal schedule of eating every four-hours during the day and going no longer than 12 hours between meals at night is one of the most important ways to keep blood sugar levels stable.

Meals at the centers are not just healthy but also tasty, using spices to enhance the flavor of the food. Participants are also shown how to make easy meals and healthy snacks at home. And if needed, CEI seniors with diabetes are supported by a home care team so that participants find it easier to make healthy choices all day.

According to the CDC, diabetes is a major contributing factor in strokes and heart attacks and can lead to complications such as nerve damage, kidney disease and vision loss. Diabetes is now the seventh leading cause of death in the country. Compounding the problem, more than a third of U.S. adults have pre-diabetes, and the majority don’t know it.

Ann Albright, director of CDC’s Division of Diabetes Translation, stressed that in order to address the dramatic increase in diabetes prevalence in America we must develop “successful programs to improve lifestyle choices… because the stakes are too high and the personal toll too devastating to fail.” CEI’s all-inclusive, personalized approach to diabetes management is one such program, supporting the health and well-being of older adults living with diabetes. For more information about CEI, visit elders.org or call 510-433-1150.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Activism

Oakland Post: Week of April 17 – 23, 2024

The printed Weekly Edition of the Oakland Post: Week of April 17 – 23, 2024

Published

on

To enlarge your view of this issue, use the slider, magnifying glass icon or full page icon in the lower right corner of the browser window.

Continue Reading

Activism

Oakland Schools Honor Fred Korematsu Day of Civil Liberties

Every Jan. 30, OUSD commemorates the legacy of Fred Korematsu, an Oakland native, a Castlemont High School graduate, and a national symbol of resistance, resilience, and justice. His defiant stand against racial injustice and his unwavering commitment to civil rights continue to inspire the local community and the nation. Tuesday was “Fred Korematsu Day of Civil Liberties and the Constitution” in the state of California and a growing number of states across the country.

Published

on

Fred Korematsu. Courtesy of OUSD.
Fred Korematsu. Courtesy of OUSD.

By Post Staff

Every Jan. 30, OUSD commemorates the legacy of Fred Korematsu, an Oakland native, a Castlemont High School graduate, and a national symbol of resistance, resilience, and justice.

His defiant stand against racial injustice and his unwavering commitment to civil rights continue to inspire the local community and the nation. Tuesday was “Fred Korematsu Day of Civil Liberties and the Constitution” in the state of California and a growing number of states across the country.
One OUSD school is named in his honor: Fred T. Korematsu Discovery Academy (KDA) elementary in East Oakland.

Several years ago, founding KDA Principal Charles Wilson, in a video interview with anti-hate organization “Not In Our Town,” said, “We chose the name Fred Korematsu because we really felt like the attributes that he showed in his work are things that the children need to learn … that common people can stand up and make differences in a large number of people’s lives.”

Fred Korematsu was born in Oakland on Jan. 30, 1919. His parents ran a floral nursery business, and his upbringing in Oakland shaped his worldview. His belief in the importance of standing up for your rights and the rights of others, regardless of race or background, was the foundation for his activism against racial prejudice and for the rights of Japanese Americans during World War II.

At the start of the war, Korematsu was turned away from enlisting in the National Guard and the Coast Guard because of his race. He trained as a welder, working at the docks in Oakland, but was fired after the bombing of Pearl Harbor in 1941. Fear and prejudice led to federal Executive Order 9066, which forced more than 120,000 Japanese Americans out of their homes and neighborhoods and into remote internment camps.

The 23-year-old Korematsu resisted the order. He underwent cosmetic surgery and assumed a false identity, choosing freedom over unjust imprisonment. His later arrest and conviction sparked a legal battle that would challenge the foundation of civil liberties in America.

Korematsu’s fight culminated in the Supreme Court’s initial ruling against him in 1944. He spent years in a Utah internment camp with his family, followed by time living in Salt Lake City where he was dogged by racism.

In 1976, President Gerald Ford overturned Executive Order 9066. Seven years later, the 9th Circuit Court of Appeals in San Francisco vacated Korematsu’s conviction. He said in court, “I would like to see the government admit that they were wrong and do something about it so this will never happen again to any American citizen of any race, creed, or color.”

Korematsu’s dedication and determination established him as a national icon of civil rights and social justice. He advocated for justice with Rosa Parks. In 1998, President Bill Clinton gave him the Presidential Medal of Freedom saying, “In the long history of our country’s constant search for justice, some names of ordinary citizens stand for millions of souls … To that distinguished list, today we add the name of Fred Korematsu.”

After Sept. 11, 2001, Korematsu spoke out against hatred and discrimination, saying what happened to Japanese Americans should not happen to people of Middle Eastern descent.
Korematsu’s roots in Oakland and his education in OUSD are a source of great pride for the city, according to the school district. His most famous quote, which is on the Korematsu elementary school mural, is as relevant now as ever, “If you have the feeling that something is wrong, don’t be afraid to speak up.”

Continue Reading

Bay Area

Port of Oakland Commission Votes to Change Oakland Airport to ‘San Francisco Bay Oakland International Airport’

The Port of Oakland Commission voted unanimously to change the name of Metropolitan Oakland International Airport to San Francisco Bay Oakland International Airport at a commission meeting Thursday afternoon. The Port initially announced the name change on March 29, claiming that the change will attract more passengers and enhance the airport’s visibility. They contend that the airport often gets neglected by the public’s lack of knowledge of Oakland’s proximity to San Francisco.

Published

on

Port of Oakland commissioners voted unanimously to change the name of the Metropolitan Oakland International Airport to San Francisco Bay Oakland Airport at Commission meeting on April 11.
Port of Oakland commissioners voted unanimously to change the name of the Metropolitan Oakland International Airport to San Francisco Bay Oakland Airport at Commission meeting on April 11.

By Magaly Muñoz

The Port of Oakland Commission voted unanimously to change the name of Metropolitan Oakland International Airport to San Francisco Bay Oakland International Airport at a commission meeting Thursday afternoon.

The Port initially announced the name change on March 29, claiming that the change will attract more passengers and enhance the airport’s visibility. They contend that the airport often gets neglected by the public’s lack of knowledge of Oakland’s proximity to San Francisco.

“We want people to know where Oakland is and how beautiful our city is. We want them to visit, we want them to spend their money, and we want to keep our money into our local economy,” Port Commission President Barbara Leslie said at the meeting.

The commissioners shared anecdotal experiences and research to explain how this new name change will elevate and add to the growth of Oakland, not take away from their Bay Area neighbors.

The Port claimed that local residents had been asking for more options in domestic and international flights, but in order to do that, outside travelers need to be aware of Oakland’s presence first.

Since the announcement of the new name, San Francisco leaders strongly opposed the suggestion for a change, the City Attorney going as far as threatening legal action.

SF City Attorney David Chiu announced Monday that his team sent a letter to the Port of Oakland, writing that if Oakland goes forward with the name change, the city will go forward with a lawsuit to prevent the use of their trademarked name.

San Francisco owns U.S. federal trademark registrations for the marks “San Francisco International Airport”, the letter says.

Chiu further claimed that the name change will only cause confusion and chaos for travelers who are used to seeing the San Francisco name in the SFO trademark.

“We want to see the entire Bay Area thrive as a tourist destination and expand our offerings to visitors, but this proposal is not a legal or practical way to go about it. If Oakland moves forward with this proposal, San Francisco will pursue legal action to prevent misuse of our trademark,” Chiu said.

SF Mayor London Breed joined Chiu’s letter, stating that Oakland does not need to add the internationally popular city to its brand in order to grow its services.

“[Oakland] is rich in culture and wonderful people and has its own unique identity. It does not need the name San Francisco as part of its airport to stand out,” Breed wrote.

The Port defended its proposed actions, saying that if the vote did go forward, they would “take all appropriate measures to defend its right to use this accurate geographic identifier.”

“The proposed name modification will clarify, not confuse. The new name identifies where OAK is actually located, which is on the San Francisco Bay,” a spokesperson said on behalf of the Port.

Support for the name change extends beyond the Port. Several regional leaders, airlines and community members have come out in support of the name change, including Oakland Mayor Sheng Thao.

“This adjustment isn’t just about signage—it’s about inviting travelers to discover all that Oakland and the region have to offer. From our local dining scene to unique shopping spots and cozy hotels, there’s something here for everyone. Let’s work together to ensure that Oakland Airport continues to serve as a welcoming gateway for visitors and a source of pride for our community,” Thao said.

Because of public outcry amongst residents and leaders in Oakland and San Francisco before and during the Commission meeting, the Board decided to extend the second reading for the proposed name change from the end of April to the first meeting in May. This decision will allow commissioners to connect with community groups and leaders over their concerns for the change.

The Port Commission is scheduled to hold a second reading of the proposed name change on May 9.

Continue Reading

Subscribe to receive news and updates from the Oakland Post

* indicates required

CHECK OUT THE LATEST ISSUE OF THE OAKLAND POST

ADVERTISEMENT

WORK FROM HOME

Home-based business with potential monthly income of $10K+ per month. A proven training system and website provided to maximize business effectiveness. Perfect job to earn side and primary income. Contact Lynne for more details: Lynne4npusa@gmail.com 800-334-0540

Facebook

Trending

Copyright ©2021 Post News Group, Inc. All Rights Reserved.