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Applications for US Jobless Aid Rise to 313,000

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In this photo taken Friday, Feb. 6, 2015, U.S. Marine Corps Veteran Christopher Triana,left, talks about job probabilities to U.S. Border Patrol agent Frank Miller, right, at the annual Veterans Career and Resource Fair in Miami. The U.S. Labor Department reports on the number of people who applied for unemployment benefits for the week ending Feb. 21 on Thursday, Feb. 26, 2015. (AP Photo/Alan Diaz)

In this photo taken Friday, Feb. 6, 2015, U.S. Marine Corps Veteran Christopher Triana,left, talks about job probabilities to U.S. Border Patrol agent Frank Miller, right, at the annual Veterans Career and Resource Fair in Miami. The U.S. Labor Department reports on the number of people who applied for unemployment benefits for the week ending Feb. 21 on Thursday, Feb. 26, 2015. (AP Photo/Alan Diaz)

CHRISTOPHER S. RUGABER, AP Economics Writer

WASHINGTON (AP) — More Americans sought unemployment aid last week, though the number of applications was still consistent with steady hiring.

The Labor Department said Thursday that weekly applications rose 31,000 to a seasonally adjusted 313,000, the most in six weeks. The four-week average, a less volatile measure, increased 11,500 to 294,500.

Applications are a proxy for layoffs. The average has been near or below 300,000 since September, a historically low number that suggests companies are holding onto their staffs and may even be stepping up hiring.

“Despite larger-than-expected weekly swings, the trend in claims remains consistent with an improving labor market,” Derek Lindsey, an economist at BNP Paribas, said in a note to clients.

Jim O’Sullivan, an economist at High Frequency Economics, said the current four-week average is similar to the average in the final three months of last year. Employers added an average of 324,000 jobs each month in the fourth quarter.

Employers added more than 1 million jobs from November through January, the best three-month pace since 1997.

And more than 3.2 million jobs have been created in the past year. That has helped lower the unemployment rate to 5.7 percent in January from 6.6 percent 12 months earlier.

The strong job gains are showing some signs of finally lifting paychecks for more workers. Average hourly pay rose 0.5 percent in January, the most in six years, the Labor Department said earlier this month. While economists cautioned against reading too much into one month’s figure, it suggested employers may finally feel the need to raise wages to attract new workers and keep the ones they have.

Big companies like Aetna and the Gap have already raised wages. Last week, Wal-Mart, the world’s largest retailer, said it would raise the base pay for its employees to $9 an hour later this year and $10 next February. Retailer TJX followed with its own pay hike announcement Wednesday.

Federal Reserve Chair Janet Yellen said Tuesday that there has been broad improvement in the job market since last summer. Yet she also noted that “wage growth remains sluggish,” and the number of Americans either working or looking for work is low by historical standards. The Fed is closely watching the jobs data as it considers when to begin raising short-term interest rates.

“Considerable progress has been achieved in the recovery of the labor market, though room for further improvement remains,” Yellen said in testimony before a Congressional panel.

Copyright 2015 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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Oakland Post: Week of March 18 – 24, 2026

The printed Weekly Edition of the Oakland Post: Week of March 18 – 24, 2026

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Financial Wellness and Mental Health: Managing Money Stress in College 

While everyone’s financial situation is unique, several common sources of stress have the potential to strain your financial health. These include financial and economic uncertainty, existing debts, unexpected expenses, and mental or physical health changes. Financial stress may differ from situation to situation, but understanding the factors contributing to yours may help you begin to craft a plan for your unique circumstances. 

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Sponsored by JPMorganChase

As a college student, managing financial responsibilities can be stressful.

If you’ve found yourself staying up late thinking about your finances or just feeling anxious overall about your financial future, you’re not alone. In one survey, 78% of college students who reported financial stress had negative impacts on their mental health, and 59% considered dropping out. While finances can impact overall stress, taking steps to manage your finances can support your mental, emotional and physical well-being.

When it comes to money, the sources of stress may look different for each student, but identifying the underlying causes and setting goals accordingly may help you feel more confident about your financial future.

Consider these strategies to help improve your financial wellness and reduce stress.

Understand what causes financial stress

While everyone’s financial situation is unique, several common sources of stress have the potential to strain your financial health. These include financial and economic uncertainty, existing debts, unexpected expenses, and mental or physical health changes. Financial stress may differ from situation to situation, but understanding the factors contributing to yours may help you begin to craft a plan for your unique circumstances.

2. Determine your financial priorities

Start by reflecting on your financial priorities. For students this often includes paying for school or paying off student loans, studying abroad, saving for spring break, building an emergency fund, paying down credit card debt or buying a car. Name the milestones that are most important to you, and plan accordingly.

3. Create a plan and stick to it

While setting actionable goals starts you on the journey to better financial health, it’s essential to craft a plan to follow through. Identifying and committing to a savings plan may give you a greater sense of control over your finances, which may help reduce your stress. Creating and sticking to a budget allows you to better track where your money is going so you may spend less and save more.

4. Pay down debt

Many students have some form of debt and want to make progress toward reducing their debt obligations. One option is the debt avalanche method, which focuses on paying off your debt with the highest interest rate first, then moving on to the debt with the next-highest interest rate. Another is the debt snowball method, which builds momentum by paying off your smallest debt balance, and then working your way up to the largest amounts.

5. Build your financial resilience

Some financial stress may be inevitable, but building financial resilience may allow you to overcome obstacles more easily. The more you learn about managing your money, for instance, the more prepared you’ll feel if the unexpected happens. Growing your emergency savings also may increase resilience since you’ll be more financially prepared to cover unexpected expenses or pay your living expenses.

6. Seek help and support 

Many colleges have resources to help students experiencing financial stress, like financial literacy courses or funds that provide some assistance for students in need. Talk to your admissions counselor or advisor about your concerns, and they can direct you to sources of support. Your school’s counseling center can also be a great resource for mental health assistance if you’re struggling with financial stress.

The bottom line

Financial stress can affect college students’ health and wellbeing, but it doesn’t have to derail your dreams. Setting smart financial goals and developing simple plans to achieve them may help ease your stress. Revisit and adjust your plan as needed to ensure it continues to work for you, and seek additional support on campus as needed to help keep you on track.

 JPMorgan Chase Bank, N.A. Member FDIC

© 2026 JPMorgan Chase & Co.

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Oakland Post: Week of March 11 -17, 2026

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