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THE RELIGION CORNER: ‘Let Not Your Heart Be Troubled’

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Lyndia Grant

Lyndia Grant

by Lyndia Grant
Special to the NNPA from The Washington Informer

My favorite topic when I’m invited to speak at health fairs is “Let Not Your Heart Be Troubled.” It is a message about how to have a healthy mind, body & spirit. During the month of February, I thought it wise to take a look back in Black History, to discuss one of my favorite topics, health; and in particular, diabetes.

This column explains how and why this disease – which is caused when your body produces higher levels of glucose (sugar) than normal – is so prevalent among Black Americans, based on statistics from the National Institutes of Health (NIH).

NIH’s website presents the proposition that African Americans have a ‘thrifty’ genotype that would have been advantageous for hunter-gatherer populations, especially child-bearing women, because it would allow them to fatten more quickly during times of abundance. Fatter individuals carrying the thrifty genes would thus better survive times of food scarcity.

Today, however, most of us really don’t experience food scarcity, we have an abundance; we eat too many carbohydrates and sweets, with little or no exercise.

Statistics shows that diabetes mellitus is one of the most serious health challenges facing the United States. Among African Americans, 2.8 million have diabetes, and on average. African Americans are twice as likely to have diabetes as White Americans of similar age. Further NIH reports that approximately 13 percent of all African Americans have diabetes; that African Americans with diabetes are more likely to develop diabetes complications and experience greater disability from the complications than white Americans with diabetes. Death rates for people with diabetes are 27 percent higher for African Americans compared with whites

A 2012 NIH survey showed that the prevalence of diabetes among those ages 40 to 74 years old was highest among African Americans at 13.2 percent, compared to Whites at 7.6 percent for whites.

Regular exercise is a protective factor against type 2-diabetes, the most common of insulin resistant diabetes, and conversely, lack of physical activity is a risk factor for developing diabetes and is suspected of being a contributing factor to the high rates of diabetes in African Americans.

In the National Health and Nutrition Examination Survey III, referred to as NHANES, 50 percent of African American men and 67 percent of African American women reported that they participated in little or no leisure time physical activity.

In furthering the causes of this diabetes educational prevention campaign, the first order of business for me was to change my lifestyle.

My mother was buried on December 30, 2000. Following her death (though it took a few months), the first order of business was to begin a regular exercise routine. Walking became my exercise of choice — two to four miles, three to four days each week.

It has been my dream to take my radio show into syndication, and as that dream becomes a reality my first stop is in Baltimore, Maryland, where Dr. Sherita Hill-Golden heads up the diabetes inpatient care for Johns Hopkins. She will be my first guest on Friday, February 13 on Spirit 1340 – WYCB, on Radio One. Tune in, it could save your life and your family members too!

If you are reading this article, and you’re at risk for Type 2 Diabetes, consider making a major lifestyle change, too. It’s very simple: 1-Change your diet, eliminate most of the carbohydrates from your diet; 2-Exercise regularly for the rest of your life, and 3-Get rid of the extra pounds, work toward maintaining your ideal body weight.

Will you begin today? You don’t have to get Diabetes; it can be prevented, let not your heart be troubled because your body is indeed your temple.

Lyndia Grant is an author, inspirational and motivational speaker, radio talk show host and columnist; visit her new website at www.lyndiagrant.com and, call 202-263-4621. Tune in Fridays at 6 p.m. to the radio talk show, 1340 AM, WYCB, a Radio One Station; Address 1250 Connecticut Avenue, NW, Suite 200, Washington, DC 20036.

#NNPA BlackPress

COMMENTARY: Prayer is Your Power

Terrible things happen to good people often. We live in an unjust world with people making decisions that are informed more by profit than people. We cannot take those principles into our relationship with God. We must believe that “… all things work together for good to them that love God, to them who are the called according to His purpose.”

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Prayer is about faith. It is believing that God hears us.
Prayer is about faith. It is believing that God hears us.

Faithful Utterances

By Dr. Froswa Booker-Drew | Texas Metro News

This week, a friend informed me that she was following the ambulance to the hospital with her husband. Her husband was going through a major health crisis. She wasn’t the only one who reached out—a friend’s mother had unexplained pain and another friend contacted me about her friend’s son who was hospitalized with pneumonia. Each of them asked that I pray for them.

I consider it an honor to pray for others. Prayer is powerful and I love that I have a group of friends who I can turn to that I call the “prayer warriors” that when I send a text to lift up the concerns and issues of others before God, they go into battle mode.

Prayer is a weapon and I think many of us don’t understand its power until we need it. For many of us, it’s a routine, something that’s more about religion than it is about relationship. We have gotten prayer twisted as some exchange solely for stuff. God is not a celestial Santa Claus dropping off gifts. Prayer is an opportunity to go before to God sincerely in relationship. “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others.

Truly, I say to you, they have received their reward. But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. Do not be like them, for your Father knows what you need before you ask Him.” (Matthew 6:5–8)

Prayer is about faith. It is believing that God hears us. “Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” (Hebrews 4:16) I realize that my prayers are even more powerful when I am in relationship with others seeking God: “For where two or three are gathered in my name, I am there among them” (Matthew 18:20). It’s dangerous when we see prayer as a way to manipulate God into doing what we want. There is nothing wrong with bringing your requests before God but it’s important to check our motivation and intention. It’s also important to know that just because God doesn’t answer our prayers in the way that we want does not mean that God doesn’t love us.

It doesn’t mean that God does not hear us. It does not negate the omnipotence or goodness of God, either. We must believe that God is able. “And without faith it is impossible to please God, because anyone who comes to him must believe that He exists and that He rewards those who earnestly seek him.” (Hebrews 11:6) It’s easy to blame God when things don’t go the way we want them to—”the rain falls on the just and the unjust” (Matthew 5:45).

Terrible things happen to good people often. We live in an unjust world with people making decisions that are informed more by profit than people. We cannot take those principles into our relationship with God. We must believe that “… all things work together for good to them that love God, to them who are the called according to His purpose.” (Romans 8:28) …. God is concerned with our hearts, with people and cares for us even when things don’t go the way we’d like. I can report that all of the individuals we prayed for had excellent results.

God is good! Yet, I realize that this isn’t always the case. Prayer is powerful. God wants us to have this daily form of communication. 1 John 5:14, tells us: “And this is the boldness we have in Him, that if we ask anything according to His will, He hears us.” Don’t use prayer just when you need something. Just as all relationships require consistent communication for growth and results, the same is even more important in our relationship with God. Prayer is a powerful partnership with God that can move mountains when we believe!

Dr. Froswa’ Booker-Drew is the host of the Tapestry Podcast and the author of three books for women. She is also the Vice President of Community Affairs for the State Fair of Texas. To learn more, visit drfroswa.com.

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Black History

AFRICAN-ISH: The First Christmas Story

Both Joseph and Mary were of the lineage of David, Joseph descended from David’s son Solomon (and Bathsheba), and Mary extended from another son Nathan. Therefore, they were required to go to the little town of Bethlehem,  in Judea and there,  in a cattle shed Jesus was born.  (Bethlehem is 70 miles south of Nazareth and 5 miles southwest of Jerusalem).

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The four Gospels Matthew, Mark, Luke and John chronicled the full theme of Christ as the universal Savior.
The four Gospels Matthew, Mark, Luke and John chronicled the full theme of Christ as the universal Savior.

By Simon Burris

The narrative of Jesus’ birth and proof of his Hamitic (Black) African bloodline* began in the Old Testament in the book of Genesis chapter 10, in the Land of Ham, located in southwest Asia and Africa. Three most  prominent Hamitic personalities:  Abraham,  Isaiah and David.

People and places of Hamitic origins  are underlined.

(1) Abraham the patriarch was Babylonian (Ethnic Ethiopian). Gen. 11:31;  (2) Isaiah a prophet lived 750 years before Christ, predicted the virgin birth was a nephew of Amaziah a Judahite (Canaanite) king; and (3) David the great king of Israel  was a descendant of Abraham, also of  Tamar and Rahab (Canaanites).

The (Hamitic) Genealogy of Jesus Christ: Matthew 1:1-17; Luke 3:23-34

The Birth of Jesus:   (about 6-4 BC)

Mary the virgin mother of Jesus and her husband Joseph the “foster” father of Jesus, a carpenter, lived in Nazareth, a town in northern Palestine.

At this time Emperor Augustus of the Roman Empire decreed that a census would be taken. Everyone in his domain had to go to his or her hometown to register. He probably ordered  Cyrenius  ( Quirinius ) the Afro Roman governor of Syria / Judeadistrict to take charge and supervise the mandate.

Both Joseph and Mary were of the lineage of David, Joseph descended from David’s son Solomon (and Bathsheba), and Mary extended from another son Nathan. Therefore, they were required to go to the little town of Bethlehem,  in Judea and there,  in a cattle shed Jesus was born.  (Bethlehem is 70 miles south of Nazareth and 5 miles southwest of Jerusalem).

A short time later shepherds from the countryside as well as Wise Men (Magi) from neighboring countries  ArabiaBabylonia,and Persia  traveled to the nativity site, paid homage and worshiped the infant-Savior.

Now Joseph was warned by the Lord in a dream that Herod the Edomite king of Judea was plotting the murder of the child, fled with his family to Egypt, returning to Nazareth after the death of Herod.

Jesus had siblings, brothers Joseph, Simon, Epistle writers James, Jude, and several sisters. The last mention of Joseph occurs in the Gospel of Luke when he and Mary take the 12-year-old Jesus to Jerusalem. Mary played a vital role all through Jesus’ life, from the day He was born till the time of the crucifixion.

Conclusion:  The four Gospels: Matthew, Mark, Luke and John chronicled the full theme of Christ as the universal Savior. *Descendants of Ham’s sons Cush (Ethiopia), Mizraim (Egypt), Put (Libya) and Canaan (Ancient Palestine/Israel). Genesis 10: 6-20

Footnotes: Why is Christmas celebrated on December 25?

The ancient Romans celebrated the winter solstice on December 25 as the birthday of the SUN; the Babylonians and Persians -SON of the SUN. Some 300 plus years after Jesus’ earthly demise, Roman Emperor Constantine in 336 legalized this date as the birthday of the SON of GOD – JESUS the CHRIST!   Originally:   Christ’s Mass.

Eurocentric racism:  Pope Julius II in 1508  commissioned  Michelangelo, Raphael and other Renaissance artists and church scholars to portray and depict almost all major biblical characters as  Europeans  (Caucasians), save servants and slaves.  

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Activism

SDA Churches Join Outreach Efforts to Find Solutions to Upsurge of Violence

the Northern California Conference of Seventh Day Adventists (SDA) held their annual Convocation at Grand Avenue Seventh Day Adventist Church in Oakland. Seven hundred people came together in celebration and worship. The theme was “Embracing Change.”

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From left to right: Pastor Raymond Lankford, Elder Busayo Alabi, Pastor Damon Washington, Sister Rose Robinson, Pastor Garrett Anderson, Pastor Edwin Brown, Pastor Willie Johnson, Pastor Virgil Childs.
From left to right: Pastor Raymond Lankford, Elder Busayo Alabi, Pastor Damon Washington, Sister Rose Robinson, Pastor Garrett Anderson, Pastor Edwin Brown, Pastor Willie Johnson, Pastor Virgil Childs.

By Post Staff

On Oct. 8, the Northern California Conference of Seventh Day Adventists (SDA) held their annual Convocation at Grand Avenue Seventh Day Adventist Church in Oakland. Seven hundred people came together in celebration and worship. The theme was “Embracing Change.” The guest speaker was Dr. Myron Edmonds, who pastors in Cleveland, Ohio. He spoke about how Christ wasn’t a traditionalist, and the work isn’t being done because some in the church don’t wish to change and they tend to demonize new ideas.

Throughout the day, the Mobile Medical Health Van operated by Immanuel Temple Seventh Day Adventist Church out of Oakland sat in front of the church and provided health screenings and community resource information to the general public. The Medical Van, which was gifted to the church by Pastor Raymond Lankford of Healthy Communities, has provided free health care services throughout Alameda County for the last few years. The prayer of Pastor Damon Washington of Immanuel Temple Church, who was ordained during the afternoon program, is for their health ministry to partner with the other providers like OPIC and Oakland Workforce Agencies and to combat the ongoing health disparities and violence within the city and beyond.

They have pledged to work with the Chaplains, the OPIC and the Formerly Incarcerated Giving Back, who want to make amends for the damages they have done to harm Oakland.

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