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#QuarantineAndChill: Things to Do During the Covid-19 Crisis

NNPA NEWSWIRE — Folks are trying to manage how to teach their children at home and fulfill employment obligations while not losing their minds during this new normal marked by disappointments like canceled proms and graduations, rogue relatives refusing to follow the rules and constant news coverage of those who are sick and have passed away.

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Keep thoughts of isolation at bay by reconnecting with friends and loved ones and making use of what’s available in real time and online. #QuarantineAndChill and enjoy the time you have with those you love. (Photo: iStockphoto / NNPA)

By Nsenga K. Burton, Ph.D., NNPA Newswire Culture and Entertainment Editor

Covid-19, Coronavirus or “Rona” as some are calling it has changed the way society typically functions. Some cities have imposed mandatory quarantines while others are encouraging self-control and self-quarantining. Many are complying with official requests for social distancing and eliminating contact with those outside of the household.

Folks are trying to manage how to teach their children at home and fulfill employment obligations while not losing their minds during this new normal marked by disappointments like canceled proms and graduations, rogue relatives refusing to follow the rules and constant news coverage of those who are sick and have passed away.

Despite these challenges there is a silver lining. Just when you were lamenting over failing to follow through on giving up social media for Lent, lots of people are coming together on social media to offer wonderful activities for those at home. Check out a few below:

Free Celebrity Performances on Instagram:

Celebrities are offering outstanding free programming. John Legend was joined by model and partner Chrissy Teigen for a CONVID-19 benefit concert from his living room that played on Instagram. If you didn’t catch John Legend, musical acts as diverse as Luke Bryan, JoJo, Miley Cyrus, D-Nice and Common are offering online concerts via Instagram. All you need is an Instagram account to watch and you’re good to go.

If those folks don’t do it for you, then check out NPR’s Tiny Desk Concerts series, intimate video performances, recorded live at the desk of “All Songs Considered,” host Bob Boilen. Rising rap star Chika’s performance just dropped and shows her skills and playful side. Other popular performances include The Roots featuring trombonist Jeff Bradshaw and Bilal, Rev. Sekou and The Seal Breakers, Lizzo, Christian Scott aTunde Adjuah and Omara Portuondo.

Speaking of Instagram, can you say Debbie Allen? The iconic dancer, choreographer and director offered up a free dance class this past Wednesday to lift the spirits of those feeling isolated during the crisis. Thousands checked in and had a blast based on the comments.

Not to worry, if you missed it, she’s offering the dance class every Wednesday at 1 p.m. PST during the COVID-19 crisis. How much would it normally cost to take a dance class from Debbie Allen? Who knows but now you can dance with Allen for free and in the comfort of your home. Allen is also offering a kids class Saturday on Instagram at 11 a.m. PST so set your reminder!

Things for the Kids

If the Debbie Allen kids dance class is not for you, then check out some of the following things your kids might enjoy. Many zoos and museums are putting exhibits online during the COVID-19 crisis. The Cincinnati Zoo & Botanical Gardens is livestreaming several animals and exhibits on their Facebook page.

Cosmickids.com offers yoga, programming and lesson plans to teach yoga and mindfulness to children. Although, the Smithsonian National Museum of African American History and Culture is closed due to coronavirus, they have an app that features highlighted objects from their collection, multimedia and augmented reality and stories exploring their 12 inaugural exhibitions.

If arts and crafts are your thing, Michaels has lots of do-it-yourself projects for children that are easily made with materials around the house. If you’re jonesing for the touch and feel of cotton, then you can order online and pick-up curbside at participating Michaels stores.

Now is a wonderful time to breakout the boardgames like Sorry, Monopoly, Life, Clue, Jenga, Escape Room in a Box and Black Card Revoked, which not only entertain kids of all ages but also offer fun for adults. Not to fret adults, there’s also Spades Plus (virtual), virtual Chess games, Words with Friends and several online Tonk and Bid Whist sites, so you can get back to making blind bids and running Bostons on folks in no time at all.

For parents who have slacked off on watching media with their kids, now is the perfect time to practice media literacy by sitting down and playing video games with your kids so you can see what they’re doing and talk about it in a critically engaged, and fun way. You may just understand why you should think thrice before allowing your kids to play Grand Theft Auto or World of Warcraft.

You can also show them some of your favorite video games which parents may discover they like just as much. Finally, for those who are having anxiety over teaching their younger children academic lessons, check out ABCMouse.com which is offering a free 30-day trial. It’s where learning and fun meet online.

Binge-A-Thons

COVID-19 has created the perfect opportunity to binge on television series and film genres that you love. Blaxploitation films are often available On Demand for free via your cable provider. Choose your favorite director like Spike Lee, Gina Prince Bythewood, Ryan Coogler, John Singleton or Ava Duvernay and watch their films until your heart is content. You might also like TV shows from the 1970s and 1980s, many of which are also available On Demand.

If you want to Netflix and chill, check out outstanding programming you may not have had an opportunity to watch yet like Raising Dion, Dear White People (season 3), Dolemite Is My Name, Jezebel and Queen Sono. Netflix’s highly anticipated series Self-Made: Inspired by the Life of Madame C.J. Walker comes out Friday, March 20, 2020. “Inspired” by the life of Madame C.J. Walker, the first self-made woman millionaire, the series stars Academy award-winner Octavia Butler, Blair Underwood, Tiffany Haddish, Carmen Ejogo, Garrett Morris and Kevin Carroll.

If you’re tired of “Netflix and chilling,” then check out Lena Waithe’s new series Twenties, season 2 of Boomerang or Tyler Perry’s show Sistas on BET. For the black foodies out there, watch Kardea Brown make Gullah inspired recipes on Delicious Miss Brown (Food Network) or Caribbean Pot (Black Life TV) featuring the food of Chef Phil La Rosa.

After eating that delicious food, get up and get moving to the plethora of free workout videos available on YouTube. Follow your favorite YouTube fitness stars Jenelle Salazar (@getbodiedbyJ), Lita Lewis (@followthelita) for workout routines for various fitness levels. You may now have time to finally try Zumba or subscribe to a fitness site like Daily Burn which is offering a 60-day free trial.

Once you collapse on the couch after working out, there are also many web series to watch. Giants follows the lives of three young people chasing their dreams and struggling with various issues of romance, identity and mental health as they come into adulthood. Giants is now an award-winning television series on Cleo TV.

Pillow Talk makes you think and feel and The Punanny Diaries, which is an oldie but a goodie, makes you chuckle and thank God you are no longer in your twenties.

TV One’s Unsung series always satisfies dropping tea about entertainers you grew up with in the 1990s. Don’t forget to watch HBO’s Watchmen, which will not be coming back for Season 2 as of now, so watch it while you can, or forever hold your peace.

As the kids would say, COVID-19 is gonna COVID-19, so we may as well make the best of our time #AloneTogether. Outside of holidays, when do folks really have this much potential time to spend together?

Keep thoughts of isolation at bay by reconnecting with friends and loved ones and making use of what’s available in real time and online. #QuarantineAndChill and enjoy the time you have with those you love.

This article was written by Nsenga K Burton, Ph.D., founder & editor-in-chief of The Burton Wire. An expert in intersectionality and media industries, Dr. Burton is also a professor of film and television at Emory University and co-editor of the book, Black Women’s Mental Health: Balancing Strength and Vulnerability. Follow her on Twitter @Ntellectual or @TheBurtonWire.

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COMMENTARY: The National Protest Must Be Accompanied with Our Votes

Just as Trump is gathering election data like having the FBI take all the election data in Georgia from the 2020 election, so must we organize in preparation for the coming primary season to have the right people on ballots in each Republican district, so that we can regain control of the House of Representatives and by doing so, restore the separation of powers and balance that our democracy is being deprived of.

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Dr. John E. Warren Publisher, San Diego Voice & Viewpoint
Dr. John E. Warren, Publisher San Diego Voice & Viewpoint Newspaper. File photo..

By  Dr. John E. Warren, Publisher San Diego Voice & Viewpoint Newspaper

As thousands of Americans march every week in cities across this great nation, it must be remembered that the protest without the vote is of no concern to Donald Trump and his administration.

In every city, there is a personal connection to the U.S. Congress. In too many cases, the member of Congress representing the people of that city and the congressional district in which it sits, is a Republican. It is the Republicans who are giving silent support to the destructive actions of those persons like the U.S. Attorney General, the Director of Homeland Security, and the National Intelligence Director, who are carrying out the revenge campaign of the President rather than upholding the oath of office each of them took “to Defend The Constitution of the United States.”

Just as Trump is gathering election data like having the FBI take all the election data in Georgia from the 2020 election, so must we organize in preparation for the coming primary season to have the right people on ballots in each Republican district, so that we can regain control of the House of Representatives and by doing so, restore the separation of powers and balance that our democracy is being deprived of.

In California, the primary comes in June 2026. The congressional races must be a priority just as much as the local election of people has been so important in keeping ICE from acquiring facilities to build more prisons around the country.

“We the People” are winning this battle, even though it might not look like it. Each of us must get involved now, right where we are.

In this Black History month, it is important to remember that all we have accomplished in this nation has been “in spite of” and not “because of.” Frederick Douglas said, “Power concedes nothing without a struggle.”

Today, the struggle is to maintain our very institutions and history. Our strength in this struggle rests in our “collectiveness.” Our newspapers and journalists are at the greatest risk. We must not personally add to the attack by ignoring those who have been our very foundation, our Black press.

Are you spending your dollars this Black History Month with those who salute and honor contributions by supporting those who tell our stories? Remember that silence is the same as consent and support for the opposition. Where do you stand and where will your dollars go?

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Why Black Parents Should Consider Montessori

BLACKPRESSUSA NEWSWIRE — I have found that there are some educational approaches that consistently provide a safer, more enriching, and more affirmative environment for Black children. The Montessori method, developed by Italian physician Maria Montessori and introduced to the U.S. in the early 20th century, is one such approach.

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By Laura Turner-Essel, PhD

As a mother of four children, I’ve done A LOT of school shopping. I don’t mean the autumn ritual of purchasing school supplies. I mean shopping for schools – pouring over promotional materials, combing through websites, asking friends and community members for referrals to their favorite schools, attending open houses and orientations, comparing curriculums and educational philosophies, meeting teachers and principals, and students who all claim that their school is the best.

But keep in mind – I’m not just a mom of four children. I’m a mom of four Black children, and I’m also a psychologist who is very interested in protecting my little ones from the traumatic experience that school can too often become.

For Black children in the United States, school can sometimes feel more like a prison than an educational institution. Research shows that Black students experience school as more hostile and demoralizing than other students do, that they are disciplined more frequently and more harshly for typical childhood offenses (such as running in the halls or chewing gum in class), that they are often labeled as deviant or viewed as deficient more quickly than other children, that teachers have lower academic expectations of Black students (which, in turn, lowers those students’ expectations of themselves), and that Black parents feel less respected and less engaged by their children’s teachers and school administrators. Perhaps these are some of the underlying reasons that Black students tend to underperform in most schools across the country.

The truth is that schools are more than academic institutions. They are places where children go to gain a sense of who they are, how they relate to others, and where they fit into the world. The best schools are places that answer these questions positively – ‘you are a valuable human being, you are a person who will grow up to contribute great things to your community, and you belong here, with us, exploring the world and learning how to use your gifts.’ Unfortunately, Black children looking for answers to these universal questions of childhood will often hit a brick wall once they walk into the classroom. If the curriculum does not reflect their cultural experiences, the teachers don’t appear to value them, and they spend most of their time being shamed into compliance rather than guided towards their highest potential, well…what can we really expect? How are they supposed to master basic academic skills if their spirits have been crushed?

Here’s the good news. In my years of school shopping, and in the research of Black education specialists such as Jawanza Kunjufu and Amos Wilson, I have found that there are some educational approaches that consistently provide a safer, more enriching, and more affirmative environment for Black children. The Montessori method, developed by Italian physician Maria Montessori and introduced to the U.S. in the early 20th century, is one such approach.

The key feature of Montessori schooling is that children decide (for the most part) what they want to do each day. Led by their own interests and skill levels, children in a Montessori classroom move around freely and work independently or with others on tasks of their own

choosing. The classroom is intentionally stocked with materials tailored to the developmental needs of children, including the need to learn through different senses (sight, touch/texture, movement, etc.). The teacher in a Montessori classroom is less like a boss and more like a caring guide who works with each child individually, demonstrating various activities and then giving them space to try it on their own. The idea is that over time, students learn to master even the toughest tasks and concepts, and they feel an intense sense of pride and accomplishment because they did it by themselves, without pressure or pushing.

I think that this aspect of the Montessori method is good for all kids. Do you remember the feeling of having your creativity or motivation crushed by being told exactly what to do, when to do it, how to do it, and why? The truth is that when presented with a new challenge and then given space, children actually accomplish a lot! They are born with a natural desire to learn. It is that spirit of curiosity, sense of wonder, and excitement to explore that Montessori helps to keep alive in a child. But that’s not the only reason that I think Black parents need to consider Montessori.

Fostering a love of learning is great. But more importantly, I think that Montessori students excel at learning to love. It begins with Montessori’s acknowledgement that all children are precious because childhood is a precious time. In many school systems, Black children are treated like miniature adults (at best) or miniature criminals (at worst), and are subjected to stressful situations that no kids are equipped to handle – expectations to be still and silent for long periods, competitive and high-stakes testing, and punitive classroom discipline. It’s easy to get the sense that rather than being prepared for college or careers, our children are being prepared to fail. Couple this with the aforementioned bias against Black children that seems to run rampant within the U.S. school system, and you end up with children who feel burned out and bitter about school by the time they hit 3rd grade.

In my experience, Montessori does a better job of protecting the space that is childhood – and all the joy of discovery and learning that should come along with that. Without the requirement that students “sit down and shut up,” behavioral issues in Montessori classrooms tend to be non-existent (or at least, the Montessori method doesn’t harp on them; children are gently redirected rather than shamed in front of the class). Montessori students don’t learn for the sake of tests; they demonstrate what they’ve learned by sharing with their teacher or classmates how they solve real-world problems using the skills they’ve gained through reading, math, or science activities. And by allowing children a choice of what to focus on throughout the day, Montessori teachers demonstrate that they honor and trust children’s natural intelligence. The individualized, careful attention they provide indicates to children that they are each seen, heard, and valued for who they are, and who they might become. Now that’s love (and good education).

As a parent, I’ve come to realize that many schools offer high-quality academics. Montessori is no different. Students in Montessori schools gain exposure to advanced concepts and the materials to work with these concepts hands-on. Across the nation, Montessori schools emphasize early literacy development, an especially important indicator of life success for young Black boys and men. Montessori students are provided with the opportunity to be

successful every day, and the chance to develop a sense of competence and self-worth based on completing tasks at their own pace.

But I have also learned that the important questions to ask when school shopping are often not about academics at all. I now ask, ‘Will my children be treated kindly? Will they be listened to? Protected from bias and bullying? Will they feel safe? Will this precious time in their lives be honored as a space for growth, development, awe, and excitement? Will they get to see people like them included in the curriculum? Will they be seen as valuable even if they don’t always ‘measure up’ to other kids on a task? Will they get extra support if they need it? Will the school include me in major decisions? Will the school leaders help to make sure that my children reach their fullest potential? Will the teacher care about my children almost as much as I do?’

Consistently, it’s been the Montessori schools that have answered with a loud, resounding ‘Yes!’ That is why my children ended up in Montessori schools, and I couldn’t be happier with that decision. If you’re a parent like me, shopping for schools with the same questions in mind, I’d urge you to consider Montessori education as a viable option for your precious little ones. Today more than ever, getting it right for our children is priceless.

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LIVE from the NMA Convention Raheem DeVaughn Says The Time Is Now: Let’s End HIV in Our Communities #2

Set against the backdrop of the NMA conference, Executive Officers from the National Medical Association, Grammy Award Winning Artist and Advocate Raheem DeVaughn, and Gilead Sciences experts, are holding today an important conversation on HIV prevention and health equity. Black women continue to be disproportionately impacted by HIV despite advances in prevention options. Today’s event […]

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Set against the backdrop of the NMA conference, Executive Officers from the National Medical Association, Grammy Award Winning Artist and Advocate Raheem DeVaughn, and Gilead Sciences experts, are holding today an important conversation on HIV prevention and health equity.

Black women continue to be disproportionately impacted by HIV despite advances in prevention options. Today’s event is designed to uplift voices, explore barriers to access, and increase awareness and key updates about PrEP, a proven prevention method that remains underutilized among Black women. This timely gathering will feature voices from across health, media, and advocacy as we break stigma and center equity in HIV prevention.

Additional stats and information to know:

Black women continue to be disproportionately affected by HIV, with Black women representing more than 50% of new HIV diagnoses among women in the U.S. in 2022, despite comprising just 13% of women in the U.S.

Women made up only 8% of PrEP users despite representing 19% of all new HIV diagnoses in 2022.

● Gilead Sciences is increasing awareness and addressing stigma by encouraging regular HIV testing and having judgment-free conversations with your healthcare provider about prevention options, including oral PrEP and long-acting injectable PrEP options.

● PrEP is an HIV prevention medication that has been available since 2012.

● Only 1 in 3 people in the U.S. who could benefit from PrEP were prescribed a form of PrEP in 2022.

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