Health
OP-ED: Unhealthy state of affairs regarding Black health
THE PHILADELPHIA TRIBUNE — There is no disagreement that African Americans have worse health outcomes across the board. Researchers, scientists, sociologists, and doctor all agree. Data and statistics reflect the dismal reality that if you are African American, you will be more likely to die at birth, die giving birth, grow up sicker, be diagnosed of a life-threatening illness later, and die sooner.
By Glenn Ellis
There is no disagreement that African Americans have worse health outcomes across the board. Researchers, scientists, sociologists, and doctor all agree.
Data and statistics reflect the dismal reality that if you are African American, you will be more likely to die at birth, die giving birth, grow up sicker, be diagnosed of a life-threatening illness later, and die sooner.
What is less known, and agreed upon, is the fact that the determining factors for all of these outcomes, is not because one is African American, but because of what are known as social determinants of health.
It’s true, research had concluded that medical care and is only responsible for 10 to 20 percent of a person’s health: regardless of what color they are. The remaining 80 to 90 percent is attributed to these social determinants of health (SDOH).
Doctors see this every day in their patient population. A recent survey by The Physician Foundation revealed that 90%of the doctors in this country say that most of their patients have a social condition that poses a serious threat to their health. Only 1 percent of the doctors surveyed felt that none of their patients were affected by SDOH.
So, what exactly are social determinants of health?
According to the World Health Organization (WHO), these are the “conditions in which people are born, grow, live, work, and age”. In other words, the conditions of health are alarming in communities with poor SDOH such as unstable housing, low income, unsafe neighborhoods, and/or substandard education.
One only has to look at every city (urban and rural) to see how this plays out in most of our lives.
In the United States, it is SDOH, not race that accounts for the dismal health outcomes for African Americans. In fact, the inequities in outcome are clear all the way down to the level of neighborhoods in the same city.
Several years ago, The Robert Wood Johnson Foundation initiated a first of its kind initiative to look at life expectancy by neighborhood in respective cities around the country.
Known as United States Small-Area Life Expectancy Estimate Project (USALEEP), the found shocking differences in life expectancy of as much as 20 years for residents in the same city, living just a few miles apart; in some cases, just a few blocks.
Further examination of the data shows that, almost with exception, neighborhoods with the lowest life expectancy were those with substantial African American or Latino populations.
As the cities in this country become more gentrified, we are seeing the health outcomes for the black and brown people in this country worsen.
Are there other reasons that HVI/AIDs is a chronic condition for whites, while it continues to be an epidemic in the African American communities in this country? Or, black women are two to six times more likely to die from complications of pregnancy than white women? And their babies almost three times the infant mortality rate as whites?
Is it due to the genetic makeup of African Americans? I think not!
Every human being on the planet is 99.99 percent identical. A difference of 0.01 percent is all that separates us from each other. That means that the 3 billion pairs of genes (human pairs) that make up our individual genetic code are equal to a book with 262,000 pages. The individual differences between us represents only 500 of those pages!
Understanding this is what will allow us to stop using race, a totally social construct, in the concepts of medicine and healthcare. Instead, we must realize how much of our human and financial resources are “misused” applying race to issues of health.
We can see it in how, even today doctors have been found to believe that there is something about being African American that results in not providing adequate pain medications due to the belief that we have a higher tolerance for pain, because of our skin color. The same phenomena were observed even in children at Emergency room with appendicitis; African American children were denied pain medication for the same reason.
Most alarming to me are the implications as we move further into genomic medicine.
If we are not careful, we can see research from this endeavor to further engrain the notion that there are racial differences that justify our higher rates of high blood pressure; diabetes; and other diseases and conditions.
Currently, policy, legislation, and funding are directed towards supporting the theory that African Americans are more susceptible to poorer health outcomes, while SDOH are being largely ignored.
Dr. Richard Cooper of Loyola University has done research on high blood pressure that has made an indisputable case for the dismissal of the fallacy of African Americans being “predisposed” to poor health outcomes.
In his research, Dr. Cooper studied high blood pressure in Nigerians, Jamaicans, and in African Americans. His conclusions: only African Americans had the highest rates of high blood pressure. To further make the case, he found that Germans and Russians has rates that were significantly higher than African Americans!
Seems like its more about being African American in this country, than it is about just being African American.
It begs the question: Is it race or is it racism?
Glenn Ellis is a Research Bioethics Fellow at Harvard Medical School and author of “Which Doctor?” and “Information is the Best Medicine.” He has a weekend podcast at www.wurdradio.com. For more good health information, visit www.glennellis.com.
This article originally appeared in The Philadelphia Tribune.
Commentary
NPRC Elder Justice Symposium Invites Community to Join Effort to Protect Alameda County Elders
“Two of our most vulnerable populations are elders and the disabled, and many times that combination resides in one individual,” said Tanya Dennis, lead facilitator of NPRC. “At our symposium, NPRC will bring decision makers and elders together in one space for a day to develop strategy and policy to protect and empower.”
The National Probate Reform Coalition (NPRC) will host an Elder Justice Symposium on Friday, Sept. 25, from 9 a.m. to 5 p.m. at Oakland City Hall, bringing elders, families, advocates, policymakers and community leaders together to address elder abuse, financial exploitation and problems within probate and conservatorship systems.
The symposium is designed to inform and empower the community while developing strategies and policies to better protect Alameda County’s vulnerable elders and disabled residents.
“Two of our most vulnerable populations are elders and the disabled, and many times that combination resides in one individual,” said Tanya Dennis, lead facilitator of NPRC. “At our symposium, NPRC will bring decision makers and elders together in one space for a day to develop strategy and policy to protect and empower.”
Dennis said NPRC has drafted proposed legislation intended to make conservatorship a true last resort by adding safeguards before and after a petition is filed. Proposals include mandatory private mediation before entering probate and placement of an ombudsman in probate proceedings to advocate for the rights and interests of prospective or current conservatees.
The coalition also wants stronger protections for elders’ estates and assets, arguing that money accumulated over a lifetime should be preserved for elders, families and intended beneficiaries rather than unnecessarily depleted by court-related expenses.
NPRC meets monthly through Zoom and has expanded into a national coalition because elder abuse, financial exploitation and guardianship and conservatorship concerns extend well beyond Alameda County.
“Members share horror stories of being isolated from their parents and children, many times physically abused and overmedicated; seeing estates drained for court costs, and assets that parents spent decades saving to leave a legacy depleted instead and going to strangers,” said Venus Gist, an NPRC co-facilitator and former victim of the probate system. Gist said she spent more than $80,000 trying to protect her parents’ estate.
“Eighty thousand dollars is nothing compared to the people in our group losing millions and having to sell their businesses and homes to pay court fees,” she said.
The symposium will also examine forms of elder exploitation including telephone scams, bank fraud, identity theft, family financial abuse and exploitation by trusted individuals. Participants will learn to recognize warning signs involving caregivers, financial professionals, health and social service workers, attorneys and guardians.
NPRC is seeking a California lawmaker willing to champion legislation that strengthens elder protections and increases accountability in the conservatorship process.
The symposium follows Supervisor Nate Miley’s 23rd Annual Healthy Living Festival on Thursday, Sept. 24, at the Oakland Zoo. The free event for adults 55 and older will feature health screenings, vaccinations, nearly 100 community resource booths, lunch, entertainment and complimentary zoo admission for eligible attendees.
Dennis said the two events offer a comprehensive two-day focus on elder well-being.
“The health fair will cover the physical care of our elders, and the next day NPRC’s symposium will cover the mental and social health,” Dennis said. “Together, we are offering a comprehensive two days of care for Alameda County elders.”
Both events are free, and advance registration is recommended because space is limited. Community members, elders, families, advocates and public officials are encouraged to participate. Breakfast and lunch will be served at both events.
For registration: Sign-up is required via Supervisor Nate Miley’s Eventbrite page NPRC registration is https://www.eventbrite.com/e/elder-justice-symposium-tickets-1998385423597?aff=oddtdtcreator
Commentary
Episode 4: Grow Stronger After 50
INDIANAPOLIS RECORDER — Episode 4 of the Second Half of Life Podcast features hosts Thomas Griffin and Andrea McGordon in conversation with Joel Hungate, Assistant Vice President of Strategy & Integrated Wellbeing at Hancock Health. Hungate, a biomedical engineer, health adventurer, and Netflix-featured survivalist, discusses reinvention, personal reflection, confidence, and building lasting health beyond age 50.
Strength doesn’t disappear when you turn 50- it evolves. Just as growth is a lifelong journey, becoming stronger happens every day. The second half of life is not the beginning of decline; it is the horizon of a stronger, healthier, more confident, and happier version of yourself.
In Episode 4 of the Second Half of Life Podcast, hosts Thomas Griffin and Andrea McGordon sit down with Joel Hungate, Assistant Vice President of Strategy & Integrated Wellbeing at Hancock Health, biomedical engineer, health adventurer, and Netflix-featured survivalist, for a compelling conversation on reinvention, personal reflection, confidence, and building lasting health after 50.
Drawing from his professional expertise and extraordinary life experiences, Joel challenges many of the myths surrounding aging and demonstrates that the years after 50 can be filled with purpose, adventure, and renewed strength.
The Door Doesn’t Shut at Your Second Half
One of the most memorable moments from the conversation came when Joel Hungate shared a simple yet profound truth:
“The door doesn’t shut at 50.”
Far too many people believe that once they reach the second half of life, opportunities begin to disappear. Joel offers a refreshing perspective, reminding viewers that age does not determine potential. Instead, the years after 50 present an opportunity to reflect on your experiences, redefine your purpose, and confidently pursue new goals.
Whether you’ve always wanted to travel, learn a new skill, improve your health, or simply become the best version of yourself, your second half is not a limitation; it’s an invitation.
Watch the first short clip here:https://drive.google.com/file/d/1uTp_tFVgb55Ux1GWmQnLRHp2YTVdl68k/view?usp=drivesdk
Find a Version of Strength Training That Works for You
When people hear the words strength training, many immediately picture lifting heavy weights in a gym. Joel Hungate believes strength looks different for everyone.
You don’t need an expensive fitness membership to become stronger. Walking after dinner, climbing stairs, carrying groceries, hiking with friends, cycling, resistance exercises, or simply staying physically active can all help build strength and preserve independence as you age.
Joel encourages people 50 and over to find a form of movement they genuinely enjoy because consistency not intensity, is what transforms health over time. One practical habit he recommends is taking a walk after dinner, a simple routine that benefits both physical health and overall wellbeing.
Watch the second short clip here:https://drive.google.com/file/d/188dzfMoEbNOxzjXxde2-j4xochFL8lHQ/view?usp=drivesdk
A Way Out of the Frailty Epidemic
Frailty has become one of the greatest health challenges affecting those over 50, yet many people don’t realize that it is not an inevitable part of aging.
During the conversation, Joel explains how maintaining muscle strength, staying active, and making intentional lifestyle choices can significantly reduce the risk of frailty while supporting healthy weight management.
Rather than accepting weakness as a normal part of growing older, he challenges listeners to adopt habits that preserve mobility, resilience, and independence for years to come.
If you’ve ever wondered how to stay strong and capable well into your later years, this conversation offers practical insights that could change the way you think about aging.
Watch the third short clip here:https://drive.google.com/file/d/13BJIGBE68IsEoA3sVaAT8UIBEpepq6A7/view?usp=drivesdk
Eating Better Isn’t the Goal for a Healthy You- Here’s What Is
One of Joel’s most thought-provoking statements during the episode was:
“When we think health is an end goal, it never works.”
Health is not a destination that we eventually arrive at, it is a lifelong journey shaped by daily decisions.
Joel explains that while nutritious eating is important, lasting health is built through a combination of purposeful movement, meaningful relationships, quality sleep, continual learning, and embracing new adventures. Healthy living is about creating a lifestyle that allows you to enjoy life, not simply following another diet.
This refreshing perspective encourages viewers to shift their focus from chasing perfection to building sustainable habits that support long-term wellbeing.
Watch the fourth short clip here:https://drive.google.com/file/d/1PjaysWUmBOTQunVBqQb6KcgKPHEUL5qM/view?usp=drivesdk
More Than a Conversation- A Blueprint for Living Stronger
Episode 4 of the Second Half of Life Podcast is more than an inspiring discussion- it is a practical guide for anyone determined to thrive after 50.
Joel Hungate shares expert insights, personal experiences, and actionable advice that challenge outdated beliefs about aging. His message is clear: strength doesn’t fade with age unless we stop investing in it.
If you’re ready to eliminate the fear of frailty, build lasting confidence, and embrace the adventure that awaits in the second half of life, this episode is one you won’t want to miss.
Watch the full episode now and discover how to grow stronger after 50.
For more, visit indianapolisrecorder.com.
The post Episode 4: Grow Stronger After 50 appeared first on Indianapolis Recorder.
Based on reporting by Indianapolis Recorder.
Commentary
Episode 4: Grow Stronger After 50
INDIANAPOLIS RECORDER — Episode 4 of the Second Half of Life Podcast features hosts Thomas Griffin and Andrea McGordon in conversation with Joel Hungate, Assistant Vice President of Strategy & Integrated Wellbeing at Hancock Health. Hungate, a biomedical engineer, health adventurer, and Netflix-featured survivalist, discusses reinvention, personal reflection, confidence, and building lasting health beyond age 50.
Strength doesn’t disappear when you turn 50- it evolves. Just as growth is a lifelong journey, becoming stronger happens every day. The second half of life is not the beginning of decline; it is the horizon of a stronger, healthier, more confident, and happier version of yourself.
In Episode 4 of the Second Half of Life Podcast, hosts Thomas Griffin and Andrea McGordon sit down with Joel Hungate, Assistant Vice President of Strategy & Integrated Wellbeing at Hancock Health, biomedical engineer, health adventurer, and Netflix-featured survivalist, for a compelling conversation on reinvention, personal reflection, confidence, and building lasting health after 50.
Drawing from his professional expertise and extraordinary life experiences, Joel challenges many of the myths surrounding aging and demonstrates that the years after 50 can be filled with purpose, adventure, and renewed strength.
The Door Doesn’t Shut at Your Second Half
One of the most memorable moments from the conversation came when Joel Hungate shared a simple yet profound truth:
“The door doesn’t shut at 50.”
Far too many people believe that once they reach the second half of life, opportunities begin to disappear. Joel offers a refreshing perspective, reminding viewers that age does not determine potential. Instead, the years after 50 present an opportunity to reflect on your experiences, redefine your purpose, and confidently pursue new goals.
Whether you’ve always wanted to travel, learn a new skill, improve your health, or simply become the best version of yourself, your second half is not a limitation; it’s an invitation.
Watch the first short clip here:https://drive.google.com/file/d/1uTp_tFVgb55Ux1GWmQnLRHp2YTVdl68k/view?usp=drivesdk
Find a Version of Strength Training That Works for You
When people hear the words strength training, many immediately picture lifting heavy weights in a gym. Joel Hungate believes strength looks different for everyone.
You don’t need an expensive fitness membership to become stronger. Walking after dinner, climbing stairs, carrying groceries, hiking with friends, cycling, resistance exercises, or simply staying physically active can all help build strength and preserve independence as you age.
Joel encourages people 50 and over to find a form of movement they genuinely enjoy because consistency not intensity, is what transforms health over time. One practical habit he recommends is taking a walk after dinner, a simple routine that benefits both physical health and overall wellbeing.
Watch the second short clip here:https://drive.google.com/file/d/188dzfMoEbNOxzjXxde2-j4xochFL8lHQ/view?usp=drivesdk
A Way Out of the Frailty Epidemic
Frailty has become one of the greatest health challenges affecting those over 50, yet many people don’t realize that it is not an inevitable part of aging.
During the conversation, Joel explains how maintaining muscle strength, staying active, and making intentional lifestyle choices can significantly reduce the risk of frailty while supporting healthy weight management.
Rather than accepting weakness as a normal part of growing older, he challenges listeners to adopt habits that preserve mobility, resilience, and independence for years to come.
If you’ve ever wondered how to stay strong and capable well into your later years, this conversation offers practical insights that could change the way you think about aging.
Watch the third short clip here:https://drive.google.com/file/d/13BJIGBE68IsEoA3sVaAT8UIBEpepq6A7/view?usp=drivesdk
Eating Better Isn’t the Goal for a Healthy You- Here’s What Is
One of Joel’s most thought-provoking statements during the episode was:
“When we think health is an end goal, it never works.”
Health is not a destination that we eventually arrive at, it is a lifelong journey shaped by daily decisions.
Joel explains that while nutritious eating is important, lasting health is built through a combination of purposeful movement, meaningful relationships, quality sleep, continual learning, and embracing new adventures. Healthy living is about creating a lifestyle that allows you to enjoy life, not simply following another diet.
This refreshing perspective encourages viewers to shift their focus from chasing perfection to building sustainable habits that support long-term wellbeing.
Watch the fourth short clip here:https://drive.google.com/file/d/1PjaysWUmBOTQunVBqQb6KcgKPHEUL5qM/view?usp=drivesdk
More Than a Conversation- A Blueprint for Living Stronger
Episode 4 of the Second Half of Life Podcast is more than an inspiring discussion- it is a practical guide for anyone determined to thrive after 50.
Joel Hungate shares expert insights, personal experiences, and actionable advice that challenge outdated beliefs about aging. His message is clear: strength doesn’t fade with age unless we stop investing in it.
If you’re ready to eliminate the fear of frailty, build lasting confidence, and embrace the adventure that awaits in the second half of life, this episode is one you won’t want to miss.
Watch the full episode now and discover how to grow stronger after 50.
For more, visit indianapolisrecorder.com.
The post Episode 4: Grow Stronger After 50 appeared first on Indianapolis Recorder.
Based on reporting by Indianapolis Recorder.
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