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No credit history? Here’s how to build one

NNPA NEWSWIRE — “Saying ‘I want to improve my credit’ isn’t a strong enough goal to keep you on track to the credit you deserve,” says Dominique Brown, financial advisor and founder of the Your Finances Simplified Academy and YourFinancesSimplified.com. Create a plan for how you will use it and factor in a monthly spending plan based on your income to figure out how much money you’ll actually be able to put towards building good credit.

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Remember to only take on what you can manage. Don’t take out the full loan amount if you don’t need it and make sure to pay on time so your credit isn’t negatively affected. (Photo: iStockphoto / NNPA)

Now is a good time to establish a good credit history. These accounts can help get you started.

According to a 2015 study by the Consumer Financial Protection Bureau, roughly one out of 10 American adults are “credit invisible,” meaning they don’t have a credit history with any of the major national credit bureaus (Equifax®, Experian®, or TransUnion®). Because they don’t have a credit history or credit score, this may make it difficult to apply for a credit card, rent an apartment, sign up for cell phone service, or even get a job.

Setting up a credit history – and being in good standing – can take time, so here are some actions you can take to establish credit.

Utilities

Traditional lenders tend to look at a person’s credit score, but people with little to no credit history generally don’t have enough of a profile to even generate a score. A simple way to get your credit history going is by putting utility bills in your name, such as electricity, heat or rent. Making on time payments to your monthly bills can give lenders or anyone else looking into your credit something to consider when you apply for things like a loan or new apartment. Be sure to keep track of due dates and pay the whole balance each month when you can.

Merchant cards

If you frequently shop at a specific business that offers a card for purchases at that business, consider opening an account. For example, if you have a car, a gas credit card could be beneficial because they usually come with discounts, are easier to be approved for and can help you track how much you spend on gas each month. But, be careful when opening a gas card or department store card, as they often come with high interest rates, sometimes 20% or more. Consider sticking to one card until you get comfortable paying in full and on time to avoid the interest being added to your balance. Dominique Brown, financial advisor and founder of the Your Finances Simplified Academy and YourFinancesSimplified.com, has specific advice for department store cards: They should only be used “for credit building, not for credit [buildup].”

When deciding what store card to open, make sure to consider things like:

  • Interest rate – Is it so high that if you miss a payment, you’ll have a much larger payment to make the next month?
  • Reward point system – Is one offered so that you receive rewards to help save on future purchases?
  • How often you shop there – Is it enough to make the card worth it but not encourage you to spend more?

A secured credit card

A secured credit card is a good option if you have a limited credit history, and you can get one by putting up a deposit. You get the deposit back when you close the card, or at a point when your credit history is stronger. Keep track of what you buy with this card and if you feel ready, put repeat expenses on it like a utility bill. Turn the auto-pay function on so you don’t miss a payment and can continue working toward good credit.

A small loan

You can also consider taking out a small dollar loan which like a secured credit card can help build your credit if you make on time payments and pay the balance in full monthly. There are multiple lenders you could get this kind of loan from including:

  • Online lenders: Make sure to do research on these so you know they are trustworthy.
  • Credit unions: These typically offer loans between $200 to $1,000, but be sure to consider the interest rate that will be applied to a balance that carries over to a new month.
  • Banks: Some banks and financial institutions offer small loans and may offer low interest rates or discounts for existing customers.

With these different options it’s important to shop around and choose a loan that has helpful terms such as:

  • A low interest rate
  • Fixed monthly payments
  • A loan term between three to 12 months

Remember to only take on what you can manage. Don’t take out the full loan amount if you don’t need it and make sure to pay on time so your credit isn’t negatively affected.

Have a plan for using credit

Once you’ve identified the type of account you are interested in, “start with the end in mind and build your plan to make it happen,” says Brown. “Saying ‘I want to improve my credit’ isn’t a strong enough goal to keep you on track to the credit you deserve.” Create a plan for how you will use it and factor in a monthly spending plan based on your income to figure out how much money you’ll actually be able to put towards building good credit.

The bottom line is you need to use credit to build credit. Taking it on can be risky, so ask yourself honestly: Am I ready? If you are, opening one of these types of accounts can be a great first step. Remember to make on time payments every month and keep the balance as low as possible – in fact, strive to pay balance in full monthly. To learn more, check out tips from the online Hands on Banking® financial education program.

© 2019 Wells Fargo Bank, N.A, All rights reserved.

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Study: Waiting Lists for Child Care Assistance Nearly Doubled

BLACKPRESS USA NEWSWIRE — “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”
The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

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By National Women’s Law Center

The National Women’s Law Center released its annual State Child Care Assistance Policies report, finding that the number of children placed on waiting lists for federally funded child care assistance nearly doubled between 2024 and 2025 — and that number has only continued to grow.

The report serves as a key resource for state lawmakers, advocates, and policymakers by tracking state child care assistance policies and identifying where states are strengthening support for families and early educators — or falling behind.

“This deeply troubling increase in the number of children on child care waiting lists is the result of a failure to invest in this crucial sector,” said Karen Schulman, senior director of state child care policy and author of the report. “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”

Key findings in the report related to waiting lists for child care assistance include:

• 17 states had waiting lists or a freeze on intake for child care assistance in February 2025, up from 13 states in February 2024.

• Approximately 106,700 children nationwide were added to waiting lists between February 2024 and February 2025, bringing the total to 225,500 children in February 2025 — a 90 percent increase compared to February 2024.

• The numbers climbed even further between February 2025 and summer/fall 2025, with more than 175,000 additional children added to state waiting lists in just a few months — a 78 percent increase.

• At least seven states newly began placing families on waiting lists or freezing intake, while at least 10 additional states saw their waiting lists grow, after February 2025.

The report also includes state-by-state data on key child care assistance policies, including income eligibility limits, parent copayments, provider payment rates, and eligibility policies for parents searching for work.

Click the link to learn more: Warning Signs: State Child Care Assistance Policies 2025.

The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

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Venus Williams Calls a Sabalenka Exit a Tragedy

ROLLING OUT — Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport.
The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

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The seven-time major champion read frustration, not a real goodbye, in the world No. 1’s words

By David Kesiena | Rolling Out

When the world’s top-ranked player said she wanted to walk away from the sport, Venus Williams chose empathy over alarm.

Aryna Sabalenka’s blunt remark after her French Open quarterfinal collapse rattled plenty of fans, but Williams heard something different in it. The seven-time Grand Slam champion treated the comment as the raw reaction of a hurting athlete rather than a serious signal about her future.

The collapse that triggered the comment

Sabalenka looked headed for a routine win over Diana Shnaider. She took the opening set 6-3 and built a commanding lead in the second, climbing to 4-1 and later serving for the match at 5-4 while sitting just two points from victory.

Then everything unraveled. Shnaider stormed back to steal the second set 7-5 and bageled the world No. 1 in the third, with Sabalenka dropping 12 of the final 13 games in gusty conditions that reached around 26 mph. The 3-6, 7-5, 6-0 result sent Shnaider into her first Grand Slam semifinal and extended Sabalenka’s long wait for a maiden Roland Garros title.

In the aftermath, Sabalenka did not soften her feelings. She told reporters she had no thoughts and no emotions left and felt like quitting on the spot. She described being stuck in a deep, dark mental hole during the match, unable to find her way back.

What Venus Williams said about Sabalenka

Williams reacted with understanding. She admitted the moment made her sad and said she had been swept up in Sabalenka’s emotions, feeling a surge of empathy for her. She praised the Belarusian for laying everything bare on court, where every feeling shows.

Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport. Rather than scold her, Williams offered a gentle observation about the rhythm of professional tennis. She suggested players might benefit from a little more time to gather themselves before stepping in front of the cameras, a quiet acknowledgment that athletes are routinely asked to dissect painful defeats before the sting has faded.

Sabalenka walks it back

The story did not end on that bleak note. Within days, Sabalenka signaled she was not actually quitting, framing the press-conference outburst as heat-of-the-moment honesty rather than a plan. At the time of the loss she had also left the door open, saying she would see how she felt in a few days and hoped to get back on track mentally. The walk-back lined up with how Williams had read the situation from the start.

It is not the first time a Paris quarterfinal has pushed Sabalenka to her limit. In 2024 she exited at the same stage and skipped her press conference entirely because of illness, with the tour later releasing her quotes on her behalf. The pattern underscores how heavily this particular tournament has weighed on her despite deep runs in recent years.

For now, attention shifts to the grass. Wimbledon offers Sabalenka a quick chance to reset, and a strong showing there would turn this French Open meltdown into a footnote rather than a turning point.

Originally published by Rolling Out — https://rollingout.com

The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

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COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue

THE CAROLINIAN — Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.
The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.

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By Judaea Ingram | Special to The Carolinian

RALEIGH, N.C. – Music filled the air as families danced through the crowd, children gathered around activity stations, and community members explored wellness resources from local organizations. Black-owned businesses lined the streets while people stopped for chair massages, conversations, and moments of connection inside the wellness suite.

At the center of the event stood a simple but powerful reminder:

“You Matter.”

For Darkness RISING, those words represent far more than a slogan. They reflect the organization’s mission to break the stigma surrounding mental health in the Black community while creating spaces centered on healing, honesty, and hope.

Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.

The organization hosts a variety of programs and events throughout the year, including block parties, wellness workshops, mixers, kickoff events, community classes, and Darkness RISING: Live — a free annual arts and wellness festival now celebrating its ninth year.

The festival combines entertainment with healing-centered resources, featuring live music, dancing, singing, food trucks, Black vendors, children’s activities, mental health resources, wellness spaces, and opportunities for open conversations about mental health.

While the events may feel celebratory on the surface, organizers say the deeper purpose is creating safe spaces where people can feel comfortable discussing mental health without fear of judgment.

Darkness RISING also provides free nationwide resources, including a Black Mental Health Resource Packet, a Black Mental Health Provider Database, and its “Find Me a Therapist” initiative, which helps connect individuals with culturally competent care.

The organization’s work is rooted in addressing longstanding inequities that continue impacting mental health access within Black communities.

Historically, segregation, redlining, racial discrimination, incarceration, poverty, and unequal healthcare access have contributed to higher rates of behavioral health challenges while simultaneously limiting access to proper treatment and support. Darkness RISING approaches those issues through what organizers describe as a transformative justice lens, focusing on healing rather than punishment and creating equitable wellness opportunities for marginalized communities.

Its REBUILD program specifically supports justice-involved and formerly incarcerated people of color through free therapy and wellness support, while the REBUILD Youth program focuses on young people impacted by Adverse Childhood Experiences, also known as ACEs.

For Rudolph, therapy became life-changing after decades of incarceration and years of rejection after returning home.

“Came home in 2015, started my own computer company, investing in real estate, did the normal thing and got some jobs here and there and was met with rejection after rejection and people telling me I am not a good person,” Rudolph shared. “Even had a rejection in church.”

He said one of the hardest battles became overcoming the mental barriers created during incarceration.

“I got in touch with a couple of friends, and they explained to me how I had to get over the mental hurdles and get rid of the way my prison mindset was in order to survive and become successful,” he said.

Rudolph later moved to North Carolina hoping for a fresh start, but the struggle continued.

“Things were looking bad,” he said. “Could not get a job. The struggle was real.”

Eventually, therapy and support through organizations like Darkness RISING helped begin his healing process. He said working alongside other justice-involved men through therapy gave him the ability to rebuild mentally while finding community with people who understood his experiences.

Stories like Rudolph’s reflect the foundation behind Darkness RISING’s mission: ensuring people feel seen, supported, and worthy of healing regardless of their background or circumstances.

Community members who attend the organization’s events often describe them as emotionally transformative.

Some participants say Darkness RISING encouraged them to seek therapy for the first time, while others say the organization gave them a safe space to openly discuss struggles they previously kept hidden.

“I have been encouraged by the beautiful, generous, brave and open individuals who come together and use their talents to create art, share personal experiences and provide hope to those who may be struggling with mental health,” one participant shared.

By combining art, wellness, education, and community outreach, Darkness RISING continues changing how mental health conversations happen within the Black community.

Not through silence.

But through healing, honesty, connection, and joy.

Originally published by The Carolinian — https://caro.news

The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.

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