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Jack Del Rio Reflects on Raiders Training Camp, Marshawn Lynch

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On the eve of the Raiders first preseason game against the Arizona Cardinals, Raiders coach Jack Del Rio was at the Napa Valley Raiders training camp facility, reflecting on his team and the future of the Oakland Raiders.

“I am looking for improvement,” said Del Rio.  “I am not focusing on win totals in the preseason, as much as just us getting better as a team.”

With the new NFL collective bargaining agreement taking place, practice habits in the preseason have changed. There are not that many days in pads at practice, hitting is limited and the overall toughness of training camp has disappeared to a large degree.

“In our practices, what we do look for is competition. We make an effort to let our guys compete.”

Del Rio said that first games are games where new players can make names for themselves.

“First games are the biggest opportunities for sleepers to make a name,” continued Del Rio. “This is their chance to standout.”
One player who stood out last season as a rookie was Raider running back Jalen Richard and he said that he has more confidence this year, with a season under this belt than he did last year.

“Last year, I was showing what I could do,” said Richard. “This year, I am focusing on honing my skills and getting better.”
Richard came off of a good first year where he split time with DeAndre Washington and Latavius Murray. Murray is gone as he went to the Minnesota Vikings, but the Raiders added former Seattle Seahawk and Oakland native Marshawn Lynch to their rosters.

“I want to show people my pass-catching ability and my pass-blocking ability,” said Richard. “I want to develop my entire game as a player.”

The Raiders would lose the first game of the preseason 20-10 against the Arizona Cardinals.  Most of the starters didn’t play, as Raider quarterback Derek Carr didn’t play and EJ Manuel got the start at quarterback.  Other players, such as outside linebacker Khalil Mack and Lynch, didn’t play, but Lynch still over overshadowed the game.

While the national anthem played, Lynch sat on the bench eating a banana, which caused a national commentary on Lynch. Former hockey player Jeremy Roenick took to twitter and called Lynch “disrespectful.” Pittsburgh Steeler linebacker James Harrison said that “anyone on my team that sits for the anthem, better be in a wheelchair.”

While Lynch didn’t talk to the media, his coach Del Rio said that he, “strongly believes in standing for the national anthem, but I’m going to respect you as a man,” said Del Rio in the San Jose Mercury news. “You do your thing. It’s a non-issue for me.”
The next Raiders pre-season game is Saturday August 19, at 7 pm in Oakland against the Los Angeles Rams.

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Oakland Post: Week of April 24 – 30, 2024

The printed Weekly Edition of the Oakland Post: Week of April 24 – 30, 2024

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To enlarge your view of this issue, use the slider, magnifying glass icon or full page icon in the lower right corner of the browser window.

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Bay Area

BART to Retire Legacy Trains in Public Ceremony April 20

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BART photo.

The Richmond Standard

Bay Area Rapid Transit’s final dispatch of legacy trains will take place on Saturday, April 20, and will be accompanied by a retirement ceremony and a final legacy ride.

At 1 p.m., the public is invited to celebrate the last run of BART’s legacy trains during a ceremony that will take place in the free area of the plaza at MacArthur Station in Oakland.

Following the ceremony, the public is invited to board a legacy train and ride from MacArthur to Fremont Station, mirroring the initial service BART provided when it opened Sept. 11, 1972.

“It’s a 45-minute trip that travels along approximately 24 miles of the original section of tracks,” BART officials said.

Multiple legacy trains will run for the event, and all will make station stops and may turn around at Bay Fair depending on the number of attendees waiting to ride. Regular fares will apply.

“These train cars are part of the history of the Bay Area,” said Bob Powers, BART general manager. “While we are excited to modernize the system, we recognize the profound cultural importance of these cars, and we want to celebrate their rich history and give them a proper send off.”

BART is now running train cars from its Fleet of the Future project.

Those nostalgic for the older trains will be able to view three of them soon at Western Railway Museum in Suisun City.

A handful of other legacy cars will be transferred to be repurposed for short-term rentals, entertainment venues, and training facilities, according to BART. Most of the legacy cars have been recycled.

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Bay Area

Mind, Body, and Spiritual Well-Being for Women Addressed in NAACP Forum in Oakland

The Women In The NAACP Oakland Branch is proud to announce the upcoming “Total You – Mind, Body, and Spirit Women’s Health Forum” scheduled for April 27 at Acts Full Gospel Church. Running from 9 a.m.-2 p.m. at 1034 66th Ave., this forum aims to provide an empowering platform for women to engage in discussions, gain knowledge, and access resources pertaining to their health and well-being.

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The panel will address various aspects of women’s health, including physical, mental and emotional well-being and relationships. iStock photo by Jorge Elizaquibel.
The panel will address various aspects of women’s health, including physical, mental and emotional well-being and relationships. iStock photo by Jorge Elizaquibel.

Special to The Post

 The Women In The NAACP Oakland Branch is proud to announce the upcoming “Total You – Mind, Body, and Spirit Women’s Health Forum” scheduled for April 27 at Acts Full Gospel Church.

Running from 9 a.m.-2 p.m. at 1034 66th Ave., this forum aims to provide an empowering platform for women to engage in discussions, gain knowledge, and access resources pertaining to their health and well-being.

The forum will feature renowned experts, healthcare professionals, and advocates from Genentech, John Muir Health, Sutter Health of The East Bay, Kaiser Permanente, and the Alameda County Public Health Department.

Our expert panel will address various aspects of women’s health, including physical, mental, and emotional well-being, and healthy relationships. The forum will encompass a wide range of topics such as breast cancer, menopause, reproductive health, nutrition, mental health awareness, preventive care, and much more.

Participants will have the opportunity to attend informative sessions, interactive workshops, and panel discussions led by experts in their respective fields. Additionally, there will be wellness activities, screenings, and informational booths offering valuable resources and support.

This forum is open to women of all ages and backgrounds, encouraging inclusivity and diversity in the conversation surrounding women’s health. Whether you’re seeking information for yourself, a loved one, or simply looking to connect with other women, this event promises to be enlightening and empowering.

For more information and to register for the Total You Women’s Health Forum, please visit https://www.naacpoakland.org/ or contact Dr. Delores Thompson. WIN chairwoman at (510) 328-3638.

The Women In The NAACP Oakland Branch is dedicated to empowering women, and young teen girls. We look forward to your participation in this important event.

To register, go to https://www.naacpoakland.org/events/the-total-you-womens-health-forum

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