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Food Insecurity, Hunger Expected to Soar After Cuts to Extra SNAP Benefits

Food security advocates, policymakers, and others had been warning of the dire consequences to those most in need if Congress chose to halt the extra allotments of SNAP benefits. Still, the Republican-led House let the COVID-era supplemental payments wind down at the end of February.

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Those closest to the problem say the consequences are already evident in the days since the extra allotments ended. The issues of hunger and food insecurity are being pushed to the forefront of the nation's myriad challenges.
Those closest to the problem say the consequences are already evident in the days since the extra allotments ended. The issues of hunger and food insecurity are being pushed to the forefront of the nation's myriad challenges.

By Barrington M. Salmon
NNPA Newswire

Food security advocates, policymakers, and others had been warning of the dire consequences to those most in need if Congress chose to halt the extra allotments of SNAP benefits. Still, the Republican-led House let the COVID-era supplemental payments wind down at the end of February.

Those closest to the problem say the consequences are already evident in the days since the extra allotments ended. The issues of hunger and food insecurity are being pushed to the forefront of the nation’s myriad challenges. The abrupt benefit cuts are estimated to affect more than 30 million people in 35 states.

On the frontlines, activists fighting the twin scourges of hunger and homelessness, like Anne Miskey, Kymone T. Freeman and Daniel del Pielago, contend that this and other crises were avoidable. Still, Congress, other elected officials, and society at large lack the political will or the compassion to eliminate what is essentially a man-made problem.

“Yet, although the SNAP extra allotments, stimulus funds and other assistance from the federal government helped stave off hunger and homelessness during the COVID crisis,” Kymone T. Freeman said, “the politicians have inexplicably allowed a critical lifeline to expire.”

Freeman said politicians are more concerned about staying in office and catering to the donor class and the wealthy instead of focusing on and delivering programs, projects and policies to working and middle-class Americans, particularly African Americans.

“This sounds like more austerity to me. The fact that they are cutting anything now is obscene and immoral. All it means is more hardship for the poor,” said Freeman, a social justice activist, playwright, and co-founder of WEACT Radio in Washington, DC. “This will increase crime, poverty, distress and misery. The cuts are contributing to hunger. Thirty percent of the children in Washington, DC, live in poverty. A budget is a moral document, and this is where their morality lies.”

Miskey, executive director of Union Station Homeless Services in Los Angeles, California, agreed.

“Much of the inflation and high prices we’re seeing is because of corporate greed. We’re expecting homelessness to skyrocket,” Miskey said. “During COVID, we rented all these hotels and shelters. We managed pretty well during COVID as local, state, and federal money poured in. But with the funding money gone, we’re trying to figure things out. The cost of living, rent, and evictions are going up. The cost of living is driving people into homelessness. Things are going to get pretty bad because of the cost of living.”

Miskey contends that separating food insecurity from gentrification, low wages, displacement, and homelessness is impossible. “COVID-19 has laid bare the structural, institutional, economic, and racial inequities that separate African Americans, Latinos, and Native Americans from their white counterparts,” she said. Marginalized communities have been hit particularly hard by many challenges, many not naturally occurring.

“Healthcare workers, people of color, and immigrants are making horrible wages,” Miskey said. “They cannot afford afterschool care for kids, don’t have money for affordable housing, and struggle to make ends meet. This is a war against the poor. They tell people that they did this to themselves. Millions of people have no opportunity or are intentionally excluded from opportunities. Racism is the #1 factor for excluding people.”

The SNAP emergency allotments were designed to alleviate food insecurity and stimulate the US economy throughout the COVID pandemic public health emergency. According to DC Hunger Solutions, the cuts to SNAP benefits will affect more than 90,000 people in the District of Columbia. On average, when this “hunger cliff” hits, each SNAP participant will lose over $90 a month, DC Hunger Solutions officials explained on the website.

“As a result, average SNAP benefits will fall to a meager $6 a person a day. The “hunger cliff” will hit all age groups and all parts of the District of Columbia. The steepest cliff will be for many older adults who only qualify for the minimum SNAP benefit — dropping from $281 a month to $30,” staff said.

The “hunger cliff” — a perfect storm of a striking reduction of benefits in the face of high inflation and climbing grocery costs — will exacerbate food insecurity and hardship in the District of Columbia and elsewhere. The District will lose more than $14 million in benefits monthly. Emergency food providers can’t fill this gap. Even before the cuts, food banks, pantries, and soup kitchens have reported high demand for assistance, DC Hunger Solutions said.

All over America, Miskey said, people are vulnerable, have health problems, are aging, have been homeless for a long time, including seniors.

“It doesn’t take much: a single income, losing a spouse, an increase in the cost of housing. People are precariously housed. People have to put themselves in danger sometimes,” said Miskey. “People are stealing to survive. People need help, but needing help is seen as something weak or bad. Of course, the Republican Party sells the lottery mentality. People figure they’re going to be up there one day and dream that they’re going to get there.”

Daniel del Pielago agrees with Miskey that Republicans and others who support their ideas and agenda are committed to former President Donald Trump’s promise to dismantle the administrative state.

Del Pielago, organizing director of Empower DC, said these cuts and Republican plans to disembowel the social safety net — including Medicare and social security — is a deliberate policy choice aimed directly at the working class, low-income households, and the poor in this country.

“It’s part of this onslaught of safety net services being cut. I just heard from the city that they’re cutting the Emergency Rental Program 6½ months earlier than expected. And rents in May will go up 8.9% here in the District,” del Pielago said. “DC is super expensive, there are no livable wages for a certain population segment and there’s a sustained attack on low-income people. What we’re seeing in terms of the onslaught is the Trump effect coming into play. We have a bunch of people making these decisions which don’t benefit low-income residents and Black people. They were attempting, and now they’re having success.”

Miskey said as she views the challenges and devastation food insecurity has wrought on poor, near-poor, low-income, and middle-class Americans, she feels anger and frustration because most of this is and was avoidable.

“I think our systems have massively failed people,” she said. “I shouldn’t say that. I don’t think our system has failed. I think our system was set up to fail. They are set up to keep up the status quo, ensuring that those people of privilege and wealth maintain their privilege and wealth.”

Meanwhile, everyone else is blamed for their supposed character defects or failures because supposedly all the opportunities are out there if you grab them, Miskey explained.

“The fact is, our system creates massive barriers for opportunity and doesn’t allow huge chunks of our communities to actually access those things. That’s the shame of our system, the shame of our government. As I said before, we’re a system where we have a war on the poor, not a war on poverty.”

Matthew Desmond, a Princeton University sociologist and the director of the university’s Eviction Lab, said America has a poverty problem, and poverty and food insecurity are deeply intertwined.

“Poverty is measured at different income levels, but it is experienced as an exhausting piling on of problems. Poverty is chronic pain, on top of tooth rot, on top of debt collector harassment, on top of the nauseating fear of eviction,” said Desmond. “It is the suffocation of your talents and your dreams. It is death that comes early and often. From 2001 to 2014, the richest women in America gained almost three years of life while the poorest gained just 15 days. Far from a line, poverty is a tight knot of humiliations and agonies, and its persistence in American life should shame us.”

Desmond said housing assistance and food stamp programs are “effective and essential, protecting millions of families from hunger and homelessness each year,” he said in a March 16 column in the New York Times. “But the United States devotes far fewer resources to these programs, as a share of its gross domestic product, than other rich democracies, which places America in a disgraced class of its own on the world stage.”

That disgrace is illustrated in the stats showing that 33% of Americans live in households making less than $55,000, he said.

“Many are not officially counted among the poor, but there is plenty of economic hardship above the poverty line,” Desmond said. “And plenty far below it as well. According to the Supplemental Poverty Measure, which accounts for government aid and living expenses, more than one in 25 people 65 or older lived in deep poverty in 2021, meaning that they’d have to, at minimum, double their incomes just to reach the poverty line.”

He said Americans must commit to becoming poverty abolitionists to break this cycle.

“Like abolitionist movements against slavery or mass incarceration, abolitionism views poverty not as a routine or inevitable social ill but as an abomination that can no longer be tolerated,” he said. “And poverty abolitionism shares with other abolitionist movements the conviction that profiting from another’s pain corrupts us all. Ending poverty in America will require both short- and long-term solutions: strategies that stem the bleeding now, alongside more enduring interventions that target the disease and don’t just treat the symptoms.”

This includes appropriately addressing the housing crisis, which forces most poor renting families to devote at least 50% of their income to rent and utilities; immediately expanding housing vouchers to reduce the rent burden; pushing for “more transformative solutions” like scaling up the country’s public housing infrastructure; building out community land banks; and providing on-ramps to homeownership for low-income families.

Advice

Financial Wellness and Mental Health: Managing Money Stress in College 

While everyone’s financial situation is unique, several common sources of stress have the potential to strain your financial health. These include financial and economic uncertainty, existing debts, unexpected expenses, and mental or physical health changes. Financial stress may differ from situation to situation, but understanding the factors contributing to yours may help you begin to craft a plan for your unique circumstances. 

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Sponsored by JPMorganChase

As a college student, managing financial responsibilities can be stressful.

If you’ve found yourself staying up late thinking about your finances or just feeling anxious overall about your financial future, you’re not alone. In one survey, 78% of college students who reported financial stress had negative impacts on their mental health, and 59% considered dropping out. While finances can impact overall stress, taking steps to manage your finances can support your mental, emotional and physical well-being.

When it comes to money, the sources of stress may look different for each student, but identifying the underlying causes and setting goals accordingly may help you feel more confident about your financial future.

Consider these strategies to help improve your financial wellness and reduce stress.

Understand what causes financial stress

While everyone’s financial situation is unique, several common sources of stress have the potential to strain your financial health. These include financial and economic uncertainty, existing debts, unexpected expenses, and mental or physical health changes. Financial stress may differ from situation to situation, but understanding the factors contributing to yours may help you begin to craft a plan for your unique circumstances.

2. Determine your financial priorities

Start by reflecting on your financial priorities. For students this often includes paying for school or paying off student loans, studying abroad, saving for spring break, building an emergency fund, paying down credit card debt or buying a car. Name the milestones that are most important to you, and plan accordingly.

3. Create a plan and stick to it

While setting actionable goals starts you on the journey to better financial health, it’s essential to craft a plan to follow through. Identifying and committing to a savings plan may give you a greater sense of control over your finances, which may help reduce your stress. Creating and sticking to a budget allows you to better track where your money is going so you may spend less and save more.

4. Pay down debt

Many students have some form of debt and want to make progress toward reducing their debt obligations. One option is the debt avalanche method, which focuses on paying off your debt with the highest interest rate first, then moving on to the debt with the next-highest interest rate. Another is the debt snowball method, which builds momentum by paying off your smallest debt balance, and then working your way up to the largest amounts.

5. Build your financial resilience

Some financial stress may be inevitable, but building financial resilience may allow you to overcome obstacles more easily. The more you learn about managing your money, for instance, the more prepared you’ll feel if the unexpected happens. Growing your emergency savings also may increase resilience since you’ll be more financially prepared to cover unexpected expenses or pay your living expenses.

6. Seek help and support 

Many colleges have resources to help students experiencing financial stress, like financial literacy courses or funds that provide some assistance for students in need. Talk to your admissions counselor or advisor about your concerns, and they can direct you to sources of support. Your school’s counseling center can also be a great resource for mental health assistance if you’re struggling with financial stress.

The bottom line

Financial stress can affect college students’ health and wellbeing, but it doesn’t have to derail your dreams. Setting smart financial goals and developing simple plans to achieve them may help ease your stress. Revisit and adjust your plan as needed to ensure it continues to work for you, and seek additional support on campus as needed to help keep you on track.

 JPMorgan Chase Bank, N.A. Member FDIC

© 2026 JPMorgan Chase & Co.

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Oakland Post: Week of March 11 -17, 2026

The printed Weekly Edition of the Oakland Post: Week of March 11 – 17, 2026

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Advice

Women & Wealth: Tips for Navigating Your Lifelong Financial Journey

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Sponsored by J.P. Morgan Wealth Management

We are in the midst of a seismic shift in wealth. This phenomenon, often referred to as the “Great Wealth Transfer,” describes the unprecedented movement of assets from the Baby Boomer generation to their heirs – an estimated $105 trillion by 2048. And women are poised to inherit most of this.

J.P. Morgan Wealth Management’s 2025 Investor Study found that women are not only set to receive significant wealth – they’re actively working to build it on their own. Ninety-three percent of women surveyed who are expecting an inheritance aren’t relying on it to reach their goals.

Here are a few tips for women to consider in their wealth-building journey:

Create a financial roadmap

A detailed, well thought out plan is important. J.P. Morgan’s study found that 90% of those surveyed with a plan feel confident about reaching their financial goals, compared to 49% without one.

Your plan should reflect your unique goals, priorities and circumstances. Consider your investment horizon and risk tolerance, and remember to revisit your plan regularly as life evolves.

Are you saving up for goals like buying a house, sending your kids off to college or retiring early? Where do you want to be in the next five, ten or twenty years? Everyone’s financial situation is unique, so it’s important to think about these questions and build a plan that is unique to your life.

Women tend to live longer than men on average. Many take career breaks or care for family members, which can influence long-term planning. It’s important to adjust your strategy with these factors in mind.

Where to start with investing

Don’t let misconceptions hold you back. Starting to invest doesn’t require a large sum, and beginning early can be beneficial. The earlier you start, the more time your money has to potentially grow over the years. Understand your overall financial situation, set clear goals and develop a long-term plan.

It’s important to also make sure you’re covered for unexpected expenses that come up before you start to invest. Build up a cash emergency fund, typically enough to cover three to six months of expenses, and pay down any high-interest debt.

Taking charge of your finances

The good news is that women are taking charge of their finances. J.P. Morgan’s research found that 75% of women respondents make financial decisions with their partner or take the lead themselves. For those who have a spouse or partner, it’s important for each person in the relationship to play an active role in the process.

Building wealth can be empowering for many women. The same survey found that 73% of women respondents said money gives them “security,” while 64% of Gen Z and Millennial women associated it with “freedom.”

The power of having a team

Some people find it helpful to work with a financial advisor, so you don’t have to tackle things alone. An advisor can help you craft a plan tailored to your needs and keep you on track throughout your lifelong financial journey. If you expect to receive an inheritance, you should also consult with estate planning and tax professionals.

No matter where you are on your wealth-building path, education is key. It’s so important to be an informed investor, and there are plenty of resources out there to help. You can find a library of free educational resources at chase.com/theknow.

As the landscape of wealth continues to evolve, women have a unique opportunity to shape their financial futures and those of generations to come. By staying informed and planning ahead, women have the tools to help them confidently navigate the Great Wealth Transfer and set themselves up for financial freedom.

The views, opinions, estimates and strategies expressed herein constitutes the author’s judgment based on current market conditions and are subject to change without notice, and may differ from those expressed by other areas of J.P. Morgan. This information in no way constitutes J.P. Morgan Research and should not be treated as such. You should carefully consider your needs and objectives before making any decisions. For additional guidance on how this information should be applied to your situation, you should consult your advisor.  

JPMorgan Chase & Co., its affiliates, and employees do not provide tax, legal or accounting advice. You should consult your own tax, legal and accounting advisors before engaging in any financial transaction.  

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