California Black Media
Drop, Cover & Hold On: Get 7 Tips to Prepare You and Your Family for an Earthquake
This year’s International ShakeOut Day was Oct. 17. Millions of people worldwide participated in earthquake drills at work, school, or home. October also marks the 35th anniversary of the 1989 Loma Prieta earthquake, which devastated the Bay Area. That 6.9 magnitude shock was responsible for 63 deaths and nearly 4,000 injuries. Recently, Listos California, the state’s disaster preparedness program, partnered with Ethnic Media Services and California Black Media to provide vital information to help Californians be prepared in the event of an earthquake.

By Edward Henderson, California Black Media
This year’s International ShakeOut Day was Oct. 17. Millions of people worldwide participated in earthquake drills at work, school, or home. October also marks the 35th anniversary of the 1989 Loma Prieta earthquake, which devastated the Bay Area. That 6.9 magnitude shock was responsible for 63 deaths and nearly 4,000 injuries.
Recently, Listos California, the state’s disaster preparedness program, partnered with Ethnic Media Services and California Black Media to provide vital information to help Californians be prepared in the event of an earthquake.
“Preparing can be about securing your space, having an emergency plan, minimizing your hardship after the fact by having important documents organized and in place,” said Amy Palmer, Deputy Director of Crisis Communications and Public Affairs at the California Governor’s Office of Emergency Services (Cal OES).
The experts say there are seven key safety steps to take to make sure you and your family are prepared for an earthquake:
- Secure your space by identifying hazards and securing movable items.
- Plan to be safe by creating an emergency plan.
- Organize emergency supplies in convenient locations.
- Minimize financial hardship by considering insurance and organizing important documents.
- Drop, Cover and Hold On when shaking begins.
- Improve Safety after earthquakes by evacuating if necessary or helping others.
- Reconnect and restore daily life by rebuilding community, and reconnecting with others.
“We’ve had a number of quakes this year where our system of statewide sensors is giving people a significant number of seconds before the shaking starts,” said Palmer. “The key for everyone in California is to make sure that you know the phrase: ‘drop, cover, and hold on’ so that you can take action when you get an alert on your phone, or you feel the very first indications of shaking.”
To further prepare Californians for earthquakes, Cal OES hosted a tour focused on providing life-saving tips, including a simulator that can demonstrate the power of up to a 7.0 magnitude quake.
“You need to take action upon feeling shaking or receiving an earthquake early warning alert and that means truly drop, cover, hold on,” said Jose Lara, Chief of the Seismic Hazards Branch at Cal OES. “We really encourage you to practice that on your own with your all types of settings. Because without this muscle memory when shaking arrives at your location, you may not take that protective action that you need to stay safe.”
There are also several ‘myths’ about earthquake survival the campaign aims to dismiss. One is that standing in a doorway is a safe measure during an earthquake. This is NOT a safe measure due to modern building codes that have strengthened other areas in homes and commercial buildings. Another myth is that running outside is safer during an earthquake. Due to the danger of falling objects that could strike you on the way out, running outside is not encouraged.
If you’re driving during an earthquake, the best practice is to pull over if you can and wait out the shaking inside of your vehicle while looking out for debris falling onto roadways in mountainous areas.
Another critical tool, the MyShake App, connects users with the Earthquake Early Warning System designed to give residents warnings seconds before shaking starts.
Activism
Oakland Post: Week of February 12 – 18, 2025
The printed Weekly Edition of the Oakland Post: Week of February 12 – 18, 2025

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Activism
Former U.S. Rep. Barbara Lee Reflects on Her Career as She Bids Farewell to Congress
“Together, we have raised our voices and pushed the envelope for peace, justice and equity. It has been the honor of a lifetime to provide constituent services, deliver federal investments to my district, speak out, and often times be the only one to take tough votes against the tide. I have, and will continue to, fight for working families, the middle class, low income and poor people,” said Lee On her final day in Congress.

By Bo Tefu, California Black Media
Outgoing Congresswoman Barbara Lee (D-CA-12) expressed deep gratitude to her constituents and marked the end of her 26-year career in public service.
Lee, who is succeeded by Lateefah Simon, a civil rights and racial justice activist, praised people in her community for their support. She also highlighted her dedication to promoting peace, justice, and equity.
“Together, we have raised our voices and pushed the envelope for peace, justice and equity. It has been the honor of a lifetime to provide constituent services, deliver federal investments to my district, speak out, and often times be the only one to take tough votes against the tide. I have, and will continue to, fight for working families, the middle class, low income and poor people,” said Lee On her final day in Congress.
Throughout her tenure, Lee earned a reputation as a principled lawmaker known for taking bold and sometimes unpopular stances. One of her defining moments came in 2001 when she was the sole member of Congress to vote against the Authorization for the Use of Military Force in response to the September 11 attacks. This decision led to death threats but ultimately cemented her legacy of courage.
Lee’s leadership extended beyond her district, where she fought for social justice, the rights of low-income communities, and global health initiatives. She was a key figure in pushing for the President’s Emergency Plan for AIDS Relief (PEPFAR). She was a vocal critic of the Hyde Amendment, which restricts federal funding for abortion services.
The Congresswoman also faced significant challenges in her career, including a failed Senate bid in 2024. Yet, Lee’s efforts have paved the way for more excellent representation, with more Black women now elected to Congress. She worked closely with organizations like Representation Matters to encourage more women of color to run for office.
Lee says she looks to the future, confident that the next generation of leaders will continue her unfinished work, particularly on issues like military force and reproductive rights.
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