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Diabetes disparity: Understanding Type 2 risks for Black Americans

Black Americans have a higher risk of getting diagnosed with type 2 diabetes (T2D) than White Americans. The disease is also more likely to be fatal in Black people than in White individuals. Indeed, Verywell Health says Black Americans are 60% more likely to get diagnosed with T2D. It also noted that Black (and Brown) people are twice […]

Published

2 months ago

February 22, 2026

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Black Americans have a higher risk of getting diagnosed with type 2 diabetes (T2D) than White Americans. The disease is also more likely to be fatal in Black people than in White individuals.

Indeed, Verywell Health says Black Americans are 60% more likely to get diagnosed with T2D. It also noted that Black (and Brown) people are twice as likely to die from diabetes as White individuals.

Given those statistics, type 2 diabetes awareness has become more crucial than ever for Black American health. Proper knowledge can help empower individuals to adopt healthy lifestyle habits that can help cut their risks for this condition and navigate racial disparities in care.

What Happens if You Are Type 2 Diabetic?

If you have type 2 diabetes, it means your body has difficulty using insulin properly.

Insulin, a hormone that the pancreas produces, is vital to blood glucose (sugar) regulation. It helps cells take in glucose and use it for energy.

Because T2D leads to the improper use of insulin, it can make you experience the following:

Increased thirst and hunger
Weakness or extreme fatigue
Vision blurriness
Frequent urination
Cuts or bruises that heal slowly
Numbness, pain, or tingling in the hands and feet

Without adequate type 2 diabetes health management, you may experience long-term complications. It can damage the heart and blood vessels, feet, skin, eyes, and kidneys.

There’s also diabetic neuropathy (nerve damage). According to the American Diabetes Association, it affects half of individuals with diabetes.

What Is the Main Cause of Type 2 Diabetes?

Insulin resistance is the primary cause of type 2 diabetes. It occurs when specific cells in the body (e.g., adipose tissue or fat, skeletal muscle, and liver cells) fail to respond to insulin as they should.

Due to this “failed” response, the pancreas gets forced to make more insulin. It does so to overcome the increasing levels of glucose in the bloodstream.

Various factors can lead or contribute to insulin resistance, such as:

Genetics
Physical inactivity
Excess body fat, particularly visceral fat (fat in the belly and around the organs)
Hormonal disorders
Excessive consumption of high-carbohydrate, highly processed foods and saturated fats
Chronic stress
A lack of good-quality sleep

What Are Black Americans’ Risks for Type 2 Diabetes?

The higher risk of developing or dying from type 2 diabetes that Black Americans face is not just due to biological and genetic factors. It also stems from a complex combination of these variables and social and systemic factors.

Biological and Genetic Factors

According to a 2022 study published by researchers from the University of Alabama at Birmingham, research indicates that specific genetic variations in people with higher African ancestry make them predisposed to diabetes.

Type 2 diabetes also tends to run in the family. If you have a close relative (e.g., a parent or sibling) with T2D, your odds of getting diagnosed with this condition are higher than in people who don’t have close relatives with T2D.

Social and System Factors

Social factors that make Black Americans more likely to get diagnosed with type 2 diabetes have roots in systemic inequalities. Poverty is one, and so is having limited access to affordable, healthy food. Black individuals also tend to have fewer safe spaces to exercise.

Exposure to discrimination is another social determinant that puts Black Americans at a higher risk for T2D. As the U.S. CDC explains, there’s an association between discrimination and increased T2D, hypertension (high blood pressure), depression, and death risk.

How Do You Control Type 2 Diabetes?

Given that Black Americans already face higher risks and health disparities in diabetes, knowing how to control it is even more crucial, as proper management can help reduce the odds of the disease’s progression. It can also help prevent life-threatening events and improve overall quality of life.

One of the key steps to control type 2 diabetes is to make healthy lifestyle modifications. Examples include:

Engaging in regular physical activity (i.e., 150 minutes of exercise per week)
Managing weight
Adopting a healthy diet that’s low in sugar and limits processed foods

Black Americans with T2D should also regularly monitor their blood sugar levels. Taking prescription medications (e.g., Metformin, Januvia, or Farxiga) as instructed is just as crucial. Never skip any dose, and ensure you take the proper dosage as directed.

If you want to save on your prescription diabetes medications, ask your doctor if you can switch to generic versions. Don’t forget to explore available discount coupons, such as when you order Metformin from a digital pharmacy or buy Farxiga online.

Frequently Asked Questions

Can You Reverse Type 2 Diabetes?

Yes, it’s possible to reverse type 2 diabetes, particularly if it’s still in the “prediabetes” stage. If you have prediabetes, it means your blood sugar level is higher (vs. normal) but not high enough for your doctor to diagnose you with T2D.

According to the U.S. CDC, prediabetes affects around 115 million adults. However, eight in ten aren’t aware they have it. The health organization also notes that it’s reversible at this stage, such as through healthy lifestyle changes.

From being more physically active to making healthier dietary choices and losing even just a small amount of weight, these can all help you reverse prediabetes.

Is Type 2 Diabetes Prevention Possible?

Not all cases of type 2 diabetes are preventable, but a significant majority are. Even for people with genetic risks (including Black Americans), preventing T2D is possible through sustainable, healthy lifestyle choices.

What Foods Should You Avoid if You Have T2D?

Whether you have type 2 diabetes, have a predisposition to it, or are generally healthy, you should avoid excess high-sugar drinks, such as sodas. Limit intake of refined carbohydrates, too, like white pasta, rice, and bread.

Steer clear of highly processed meats like bacon and sausages. Avoid fatty foods and fried options, too.

Instead of such unhealthy choices, build your meals around whole foods, lean proteins, and fiber.

Take Control of Type 2 Diabetes

While Black Americans face higher risks for type 2 diabetes, it doesn’t mean they can no longer prevent or manage it. With healthy lifestyle choices, from focusing on nutritious foods to exercising regularly and maintaining a healthy weight, Black folks can get T2D under control.

Browse the rest of our news platform for the latest health guides and news headlines.

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2026 Lucid Air Grand Touring Review — Is This $136K EV Sedan Worth It?

AUTONETWORK ON BLACKPRESSUSA — Finished in Stellar White Metallic with the Tahoe Grand Touring interior, this Lucid makes a strong first impression. The shape is sleek and low, but it still feels elegant instead of trying too hard. Features like soft-close doors, powered illuminated door handles, 20-inch Aero Lite wheels, and the Glass Canopy Roof help the car feel expensive before you even start it.

Published

3 days ago

May 3, 2026

Oakland Post

The 2026 Lucid Air Grand Touring is the kind of luxury EV that makes people stop and ask a simple question: Is this really better than a Tesla Model S, Mercedes EQS, or BMW i7? At $136,150, it has to do more than look futuristic. It has to feel special every time you get in it.

Finished in Stellar White Metallic with the Tahoe Grand Touring interior, this Lucid makes a strong first impression. The shape is sleek and low, yet it still feels elegant rather than trying too hard. Features like soft-close doors, powered illuminated door handles, 20-inch Aero Lite wheels, and the Glass Canopy Roof help the car feel expensive before you even start it.

Inside is where the Air Grand Touring really makes its case. The 34-inch Glass Cockpit Display and retractable Pilot Panel screen give the cabin a clean, modern look that still feels different from other EVs. The Tahoe Extended Leather and Lucid Black Alcantara headliner lifts the sense of occasion, and the front seats are a highlight. They are 20-way power-adjustable, heated, ventilated, and include massage. That matters because luxury buyers at this price expect comfort first.

Rear passengers are not ignored either. You get 5-zone heated rear seating, a rear center console display, and power rear and rear side window sunshades. Add in the Surreal Sound Pro system with 21 speakers, and the Air feels like a true long-distance luxury sedan.

Lucid also gives this car serious EV hardware. The dual-motor all-wheel-drive system, 900V+ charging architecture, and Wunderbox onboard charger are big talking points. Buyers in this segment care about range, charging speed, and everyday ease, not just raw performance. That is where the Lucid continues to stand out.

On the technology side, the Air Grand Touring includes DreamDrive Premium, with 3D Surround View Monitoring, Blind Spot Warning, Automatic Park In and Out, Automatic Emergency Braking, and a Driver Monitoring System with distracted and drowsy driver alerts. This one also has DreamDrive Pro, which adds future-capable ADAS hardware.

There are still some real-world annoyances. Based on your notes, the windshield wiper control is hard to find and use, and that matters more than people think in a high-tech car. When controls become less intuitive, even a beautiful interior can feel frustrating.

Still, the 2026 Lucid Air Grand Touring succeeds where it matters most. It feels luxurious, advanced, comfortable, and thoughtfully engineered. For buyers who want an EV sedan that feels truly premium and less common than the usual choices, this Lucid makes a very strong case.

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Snoop Dogg Celebrates 10 Til’ Midnight at the Compound

LOS ANGELES SENTINEL — The album is paired with a film that stars Snoop Dogg, Hitta J3, G Perico, and Ray Vaughn, and one of the strongest elements of the whole project is that the production stayed rooted right here in Los Angeles.

Published

3 days ago

May 3, 2026

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Snoop Dogg celebrated the premiere of 10 Til’ Midnight at his Inglewood recording studio & multipurpose facility, The Compound, but the night felt like much more than an album release. It felt like Los Angeles. It felt like legacy. And it felt like another major move from one of the city’s greatest cultural architects as he continues to prove that he is not just dropping music — he is building moments, shaping narratives, and pushing the culture forward in real time.

What made the event so powerful was the clarity behind the vision. During a panel conversation with DJ Hed, Snoop opened up about the heart behind 10 Til’ Midnight, explaining that the project was created to help bridge older and younger generations while also speaking to the long-standing divisions between Bloods and Crips in a unique way through film. That alone gave the project a different kind of weight. This was not just about songs. This was about using creativity as a tool for connection. This was about taking a story rooted in Los Angeles and telling it in a way that could bring people together.

Snoop Congratulated By Rapper & Fellow 10 Til Midnight Cast Member G Perico (CreativeLB/KreativeKapturez)

The album is paired with a film that stars Snoop Dogg, Hitta J3, G Perico, and Ray Vaughn, and one of the strongest elements of the whole project is that the production stayed rooted right here in Los Angeles. The film was shot in the city, including at WePlay Studios in Inglewood, which gave the entire project an even deeper hometown feel. It was not just a West Coast story in content — it was a Los Angeles-made production from the ground up.

That matters because, in a city like this, authenticity still carries weight. Snoop understands how to make sure that what he creates does not just represent Los Angeles on the surface, but actually comes from it.

What also makes 10 Til’ Midnight significant is that it represents another major step in Snoop’s evolution as both an artist and executive. Public reporting around the project identifies it as his 22nd studio album, but the bigger story is what it represents in this season of his life. This is one of several consecutive moves he has made in his 50s that show he is still building, still expanding, and still finding new ways to reinvent what the next chapter looks like.

Snoop Dogg at the Premiere of 10 Til Midnight (CreativeLB/KreativeKapturez)

Now, as the head of Death Row Records and the newly aligned leader of Death Row Pictures, he is taking the brand into a new dimension. That is what made this moment feel bigger than music. Snoop is not just protecting the legacy of Death Row — he is stretching it. He is expanding it beyond records and into film, visual storytelling, and larger creative worlds that can continue carrying the label’s impact forward. Public reporting has noted that this project arrives as part of that broader cinematic push.

That is a major Los Angeles move because the city has always been built on the intersection of music, film, neighborhood identity, and cultural storytelling. With 10 Til’ Midnight, Snoop is leaning all the way into that intersection.

The room at The Compound reflected that. It felt like a private premiere, but it also felt like a statement — a reminder that Snoop Dogg’s staying power has never been based only on nostalgia. It comes from his ability to remain connected, remain visionary, and remain in tune with how to move the culture without losing the essence of who he is.

That is why this premiere mattered. It was not just about celebrating another album. It was about witnessing a Los Angeles legend continue to evolve, continue to unify, and continue to use art to tell stories that hit deeper than entertainment alone.

In that sense, 10 Til’ Midnight became more than a project launch. It became another example of how Snoop Dogg is still taking Los Angeles to the next level — using music, film, and legacy together to build something bigger than a moment.

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OP-ED: Small Businesses Need Minnesota to Act on Pass-Through Tax Policy

MINNESOTA SPOKESMAN RECORDER — A Twin Cities immigrant entrepreneur who built several businesses including grocery stores in underserved neighborhoods is calling on Minnesota lawmakers to extend the Pass-Through Entity tax option before it expires, warning that its loss would hit small businesses already recovering from Operation Metro Surge with higher federal tax bills.

Published

3 days ago

May 3, 2026

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A Twin Cities Small Business Owner Is Urging Minnesota to Extend a Tax Policy That Could Save Thousands of Businesses

By Daniel Hernandez | Minnesota Spokesman Recorder

I came to the United States as a teenager with a clear goal: to build something meaningful through hard work. I put in long days in construction, restaurants, and landscaping; doing whatever it took to learn, save, and eventually start my own business.

Over time, I built and ran several successful ventures, including an event photography company, a magazine, a tax and accounting firm, and now grocery stores serving neighborhoods across the Twin Cities where other retailers chose not to invest. I’ve created jobs, supported families, and committed to communities that deserve stability and opportunity.

That’s why I’m speaking out now.

Small business owners in Minneapolis and the communities we serve are recovering from serious disruptions, including the impacts of Operation Metro Surge. That event hit immigrant communities especially hard. In my own case, I lost nearly half of my 60 employees and saw revenue drop by about 85%. While I worked to provide competitive wages, health benefits, and paid time off, the real hardship fell on the people who lost their jobs and income.

Even as we rebuild, small businesses are facing another challenge. The Minnesota Legislature is considering letting an important tax policy expire: the Pass-Through Entity tax option.

Here’s what that means in plain terms.

Many small businesses, including mine, are pass-through businesses. That means the business itself doesn’t pay income tax. Instead, the owners report the income on their personal tax returns. But under current federal rules, there’s a limit on how much state tax we can deduct. That often leads to higher federal tax bills.

The Pass-Through Entity option fixes that. It allows the business to pay the state tax directly, which means the business can fully deduct those taxes on its federal return and lower the total amount of income taxed federally. The result is straightforward: small business owners pay less in federal taxes, without reducing what the state collects.

This policy is not new or controversial. Thirty-six states already offer it. It doesn’t cost Minnesota anything, it’s revenue neutral. And it benefits more than 66,000 businesses across the state.

In a state where the cost of doing business is already high, it’s hard to understand why we wouldn’t offer the same basic tax treatment as states like California and Illinois.

Small businesses have carried a heavy load in recent years, through a pandemic, rising costs and public safety disruptions. We’ve adapted, reinvested and stayed committed to our communities. What we need now are practical policies that support that work, not make it harder.

If the Minnesota House does not act soon, many businesses will face significantly higher federal tax bills. That’s money that could otherwise be used to hire workers, raise wages or reinvest in local neighborhoods.

I urge Gov. Tim Walz and members of the House Tax Committee to pass House File 3127 and extend the Pass-Through Entity election.

Small businesses are the backbone of our communities. We’ve proven our resilience. Now we need our state leaders to show the same commitment to us.

Daniel Hernandez is the owner of Colonial Market located at 2100 E. Lake St.

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