Activism
COMMENTARY: Tapping into Our Timeless Kwanzaa Traditions to Support Black Wellness
While beliefs about the nature and purpose of Kwanzaa differ, its birth has, over the years, resulted in broad appreciation and widespread observance of the seven-day holiday.
By Zetha Nobles & Dr. Patricia Nunley
Kwanzaa, an annual celebration of Black heritage and spirituality, was created in 1966 by Dr. Maulana Karenga, during the Black Power Movement. The primary goal of the observance is to promote community wellbeing by fostering Black unity.
The word is derived from the Kiswahili phrase “matunda ya kwanza,” which means “first fruits of the harvest.” While beliefs about the nature and purpose of Kwanzaa differ, its birth has, over the years, resulted in broad appreciation and widespread observance of the seven-day holiday.
Five cultural practices define the observance of Kwanzaa:
- Gathering of family, friends and community
- Reverence for our elders, ancestors and creation
- Commemoration of the past
- Recommitment to the highest cultural ideals
- Celebration of the “Good of Life”
On Dec. 26, Kwanzaa observers say “Habari Gani?” which means “What’s the news?” This Kiswahili phrase invites us to acknowledge our loved ones and connect with our communities. The response to Habari Gani? corresponds with each of the seven days of Kwanzaa.
On the first day, Umoja (unity), observants light a black candle to call for unity within the family, community, and African nation.
On day two, Dec. 27, the “news” is Kujichagulia (self-determination) in defining, naming, creating and speaking for ourselves. A red candle is lit, reminding us to cultivate an African affirming mindset that equips us to engage in behaviors that illuminate and liberate our spirits, offering protection in an anti-Black society.
A green candle is lit on the third day, Dec.3, to symbolize achievement and Ujima (collective work & responsibility).
The “news” of Day 4 is Ujamaa (cooperative economics). The next red candle is lit to spark the flame of collective financial wellness and economic strength.
On the fifth day, the next green candle is lit to honor the principle of Nia (purpose) as each family/community member declares services she or he will offer the community.
The “news” about Kuumba (creativity) comes on the sixth day, New Year’s Eve. We light a red candle representing a call to do all we can to leave our community more beautiful and prosperous than we inherited it.
The last green candle is lit on the final day of Kwanzaa, Imani (Faith), coinciding with New Year’s Day. It is an invitation to believe in and respect our people, parents, teachers, leaders, and the righteousness and victory of our struggle. Imani is perhaps the most important principle because it is by faith that the seeds planted during the first six days of Kwanzaa will yield a harvest of physical, mental, and spiritual wellbeing throughout the upcoming year — and beyond.
Each Kwanzaa principle represents a pathway for attaining a more balanced state of mental wellbeing enhanced by a positive self-image and a sense of belonging.
Kwanzaa provides an opportunity to engage in activities that uplift positive models of personhood for our children and communities to emulate.
About the Authors
The authors are members of the Association of Black Psychologists (ABPsi) Bay Area Chapter, an organization that provides Post Newspaper readers with critical information about Black Mental Health monthly. Join us at our monthly meetings every third Saturday via Zoom. Contact us at: bayareaabpsi@gmail.com.
Activism
OPINION: Why the N-Word Should Be Eliminated from Schools: A Call to Educators, Parents and Students
The N-word’s use in schools, intentionally or otherwise, preserves a cycle of racial abuse, degradation, and discrimination which are violations to the dignity of African American students. Its usage perpetuates a legacy of hate and is a dignity violation that makes it a pressing issue for educators to address. Not addressing use of the N word in school contradicts the principles of equity and inclusion that educational institutions strive to uphold.
By Zetha A. Nobles,
The presence and rampant use of the N-word in educational settings poses significant challenges to the social-emotional learning (SEL) and psychological well-being of students and teachers.
The historical and contemporary usage of the N-word carries deep-seated racial connotations and trauma, making it imperative to address its impact in the school environment.
Here’s why the N-word should be eradicated from schools and its detrimental effects on SEL and psychological health.
Historical Context and Significance
The use of the N-word is considered a severe violation of dignity due to its deeply hurtful and dehumanizing nature. The N-word is historically rooted in a long and sordid history of racism, oppression and dehumanization.
It was and is used to dehumanize, degrade, demean and denigrate African American people. Its historical presence is marked by extreme violence and pernicious systemic oppression.
Despite the evolving societal appropriation and the exploitation of the word in hip hop music and other media forms, its controversial use has morphed or mutated into a word now used to signify friendship or endearment.
In schools its use is complex, representing camaraderie, being cool and defiant while consciously and unconsciously dehumanizing African American students and staff.
The N-word has a long history of being used as a tool of oppression and degradation against Black people. It was employed during periods of slavery, segregation, and ongoing racial discrimination to strip individuals of their humanity and reinforce systemic racism.
Its use is a painful reminder of this history and the ongoing struggle against racism. Its impact:
- Dehumanization: When the N-word is used, it reduces Black individuals to a derogatory stereotype, stripping away their identity and worth as human beings. It perpetuates the idea that certain groups are inferior and unworthy of respect and dignity.
- Impact on Self-Worth: Hearing or being called the N-word can have profound psychological and emotional impacts, leading to feelings of shame, anger, and diminished self-worth. It communicates to individuals that they are lesser or undeserving solely because of their race.
- Interpersonal Harm: The use of the N-word in interpersonal interactions conveys disrespect, hostility, and a lack of regard for the feelings and dignity of others. It undermines efforts to build inclusive and respectful relationships.
- Symbol of Structural Injustice: The N-word symbolizes larger societal injustices and inequalities. Its continued use reflects ongoing racial prejudice and discrimination, perpetuating harmful attitudes and behaviors.
Given these reasons, using the N-word is not just a matter of inappropriate language; it represents a significant violation of human dignity and reinforces harmful racial stereotypes and hierarchies. It is crucial to reject and actively challenge the use of this word to promote equality, respect, and dignity for all individuals.
In schools, the word retains its harmful and damaging impact and remains a powerful symbol of racial animosity. The N-word’s use in schools, intentionally or otherwise, preserves a cycle of racial abuse, degradation, and discrimination which are violations to the dignity of African American students. Its usage perpetuates a legacy of hate and is a dignity violation that makes it a pressing issue for educators to address. Not addressing use of the N word in school contradicts the principles of equity and inclusion that educational institutions strive to uphold.
Impact on Social-Emotional Learning (SEL)
Social-emotional learning is crucial for students’ development as it encompasses the skills needed to manage emotions, establish positive relationships, and make responsible decisions. The use of the N-word in schools disrupts this process in several key and critical ways:
- Emotional Trauma: The N-word is a trigger for emotional pain, particularly for African American students and teachers. It can evoke feelings of anger, sadness, shame and humiliation, which hinder the ability to engage fully in the learning process.
- Hostile Learning Environment: A safe and supportive learning environment is essential for effective SEL. The use of the N-word creates a hostile and unsafe atmosphere, leading to increased anxiety, disrespect, and stress among students and teachers.
- Relationship Building: One of the goals of SEL is to foster positive relationships. The use of derogatory language such as the N-word fosters division and mistrust among students and staff.
Psychological Impact on Students and Teachers
The psychological effects of the N-word on students and teachers are profound and far-reaching. For students, especially those of African American descent, the word can lead to feelings of inferiority and exclusion. This not only affects their academic performance but also their self-esteem and mental health. Studies have shown that exposure to racial slurs can increase levels of depression, anxiety, and other mental health issues.
For teachers, addressing the use of the N-word in the classroom is a significant challenge. It places an emotional burden on them, particularly for teachers of color who may feel personally targeted. The stress of managing such situations can lead to burnout and affect their ability to provide a supportive learning environment.
Strategies for Eliminating the N-Word from Schools
To effectively eliminate the N-word from schools, a comprehensive approach is necessary. Here are some strategies:
- Clear Policies and Consequences: Schools must implement and enforce policies that explicitly prohibit the use of the N-word and other derogatory language. Clear consequences for violations should be established and communicated to all members of the school community.
- Cultural Competency Training: Providing cultural competency and anti-racism training for teachers, staff, and students can foster a more inclusive and respectful environment. This training should include the historical context of the N-word and its impact on individuals and communities as well as alternative language.
- Support Systems: Schools should offer culturally congruent support systems, such as counseling and peer support groups, for students and teachers affected by the use of the N-word. These resources can help individuals process their experiences, mitigate psychological harm and co-create a culture of dignity.
- Community Engagement: Engaging the broader school community, including parents and local organizations, in dialogue about the impact of the N-word can reinforce the school’s commitment to creating a respectful and inclusive environment.
In addition to the moral and ethical arguments against the use of the N-word, there are also legal and policy considerations that support its prohibition in schools. Many school districts have anti-bullying and anti-discrimination policies that explicitly prohibit the use of derogatory language, including racial slurs. The use of the N-word in schools can lead to disciplinary actions and legal consequences for both students and staff who violate these policies.
Furthermore, federal laws such as Title VI of the Civil Rights Act of 1964 prohibit discrimination on the basis of race, color, or national origin in programs and activities receiving federal financial assistance. Schools that fail to address the use of the N-word and other forms of racial harassment may be in violation of these laws, potentially resulting in investigations and penalties from the U.S. Department of Education’s Office for Civil Rights.
Addressing the N-word in educational settings is not just about prohibiting a word; it is about dismantling a symbol of hate and fostering an environment where all students and teachers can thrive.
Activism
Oakland Post: Week of September 11 -17, 2024
The printed Weekly Edition of the Oakland Post: Week of September 11 – 17, 2024
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Congresswoman Barbara Lee introduced Senatorial Candidate Adam Schiff to the congregants of Allen Temple Baptist Church and to a reception of the California Black Elected Officials organization co-sponsored by BWOPA (Black Women Organized for Political Action). Left to right Wanda Williams, Barbara Lee Adam Schiff, Keith Carson, Lynette Gibson McElhaney, Angela Andrews. Photo by Conway Jones, Jr.
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