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Check out these 7 Black woman-owned wellness businesses in Indy

INDIANAPOLIS RECOREDER — As the quest for wellness continues to influence how we conduct decisions surrounding our health, it’s no surprise that Indianapolis’ wellness scene is growing, mostly due to women-owned businesses. According to the Global Wellness Institute, the global health and wellness industry is now worth $4.2 trillion. And it shows no signs of slowing down. The health and wellness industry encompasses all activities which promote physical and mental well-being: from yoga to healthy eating, personal care and beauty, nutrition and weight-loss, meditation, spa retreats, workplace wellness and wellness tourism.

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Aleta Osborn's Pure-trition (Photo provided)

By Victoria Beaty

As the quest for wellness continues to influence how we conduct decisions surrounding our health, it’s no surprise that Indianapolis’ wellness scene is growing, mostly due to women-owned businesses. According to the Global Wellness Institute, the global health and wellness industry is now worth $4.2 trillion. And it shows no signs of slowing down.

The health and wellness industry encompasses all activities which promote physical and mental well-being: from yoga to healthy eating, personal care and beauty, nutrition and weight-loss, meditation, spa retreats, workplace wellness and wellness tourism.

Get to know these local, Black women-owned businesses that are thriving and inspiring us to live our most healthy, vibrant lives.

Just Ride Indy

Just Ride Indy is the only cycle studio located downtown Indianapolis. Shayna Sangster is a full-time marketing executive by day and also the owner and operator of Just Ride Indy, an indoor cycling studio in the heart of downtown Indy. The studio offers themed classes including Hip & Hop, Pop, the 80s and more to get you pumped up and ready to ride. The studio is open Monday through Saturday with classes starting as early as 6 a.m. at $17 a class — very affordable compared to other spin studios in Indianapolis. To learn more or sign up for a ride, visit www.justrideindy.com.

Pure-trition

Pure-trition is a health coaching and juice delivery business owned by certified health coach and culinary nutrition expert Aleta Osborn. Pure-trition offers organic cold-pressed juice cleanses that can be delivered right to your door within the Indianapolis area. The juices are designed to help you detoxify your body, boost energy and to kick-start your healthy eating habits. After Osborn’s struggle with her health, she created Pure-trition with a mission to educate and inspire healthy lifestyle changes within her community. To order a juice cleanse or inquire about health coaching, visit pure-trition.com.

F.I.T.  With Renee

Renee Pillow is one of the most sought-after certified personal trainers in Indianapolis. As the owner of F.I.T. With Renee, she helps women get focused on their fitness goals and become inspired to live a healthier lifestyle while transforming their bodies. She is also a former bodybuilding competitor and the author of “F.I.T. With Renee Fitness and Nutrition Manual.” Pillow offers group classes or one-on-one designed to get you the best results and has helped hundreds of women all over Indianapolis change their bodies and take control of their health. To learn more, visit fitwithrenee.com.

Conscious Food Company

Conscious Food Company is an Indianapolis-based meal prep service. Offering fresh, locally-sourced, sustainable and individually portioned meals to the busy but health-conscious foodie. Kelli Clark, the founder of Conscious Food Company, is a doctor of physical therapy by trade and has always believed in the power of quality food but recognized that it can be a task for a lot of consumers. The menu changes weekly and has plenty of options including salmon salads, wraps, soups and more. A minimum of five meals must be placed by 6 p.m. Monday through Thursday for delivery for the following Monday. To learn more or to order, visit consciousfoodindy.com.

Healthy Food Café

Erica Bryant is a personal trainer and the owner of Healthy Food Café, on Indy’s south side. It’s one of the only Black-owned restaurants of it’s kind in Indianapolis, offering vegetarian and vegan options. Additionally, the Café offers meal prep services and helps create individual diet plans to help customers meet their health goals. The Café menu offers something for everyone including salads, sandwiches, homemade soups, smoothies and vegan desserts. The Healthy Food Café is located at 8028 S. Emerson Ave. (Suite F). To learn more, visit thehealthyfoodcafe.com.

Shea BODYWORKS

Shea BODYWORKS is a personal care company providing body and hair products that are non-toxic, plant-based, and cruelty-free. Founded by Saidah Pearsall in 2014, after struggling to find non-toxic body products for her daughter, she decided to create her own. Shea BODYWORKS is on a mission to create product experiences and not just products. One of the most popular items is Happy Hands and Feet Balm, available at Whole Foods Market in Carmel. To learn more or to shop, visit www.sheabodyworks.com.

Mrs. Murry’s Naturals

Since 2012, Mrs. Murry’s Naturals has been delivering fresh, ready-to-eat, plant-based, and vegan meal options. Co-founded by local vegan, Iesha Murry and her husband with a mission to make comfort food healthier by using local ingredients free of animal products. Some of the fan favorites include the vegan chocolate cookies, vegan pot pie and vegan chocolate cake. You can find Mrs. Murry’s Naturals at your local farmer markets, coffee shops and more. To find where you can buy some of Mrs.Murry Naturals, visit mrsmurrysnaturals.com.

Victoria Beaty is the co-founder of Be Well Indy a hyperlocal and digital destination devoted to covering the Health and Wellness scene in Indianapolis through a mix of original and user-generated content. Stay connected at Bewellindy.co and on InstagramThis article was originally posted on Be Well Indy.

This article originally appeared in The Indianapolis Recorder.

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IN MEMORIAM: Ramona Edelin, Influential Activist and Education Advocate, Dies at 78

NNPA NEWSWIRE — Born on September 4, 1945, in Los Angeles, California, activist Ramona Edelin’s early years were marked by a commitment to education and social justice. According to her HistoryMakers biography, after graduating from Fisk University with a Bachelor’s degree in 1967, she pursued further studies at the University of East Anglia in England. She earned her master’s degree before completing her Ph.D. at Boston University in 1981.
The post IN MEMORIAM: Ramona Edelin, Influential Activist and Education Advocate, Dies at 78 first appeared on BlackPressUSA.

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By Stacy M. Brown, NNPA Newswire Senior National Correspondent
@StacyBrownMedia

Once upon a time, Black Americans were simply known as colored people, or Negroes. That is until Ramona Edelin came along. The activist, renowned for her pivotal roles in advancing civil rights, education reform, and community empowerment, died at her D.C. residence last month at the age of 78. Her death, finally confirmed this week by Barnaby Towns, a communications strategist who collaborated with Dr. Edelin, was attributed to cancer.

Born on September 4, 1945, in Los Angeles, California, Edelin’s early years were marked by a commitment to education and social justice. According to her HistoryMakers biography, after graduating from Fisk University with a Bachelor’s degree in 1967, she pursued further studies at the University of East Anglia in England. She earned her master’s degree before completing her Ph.D. at Boston University in 1981.

Edelin’s contributions to academia and activism were manifold. She was pivotal in popularizing the term “African American” alongside Rev. Jesse L. Jackson in the late 1980s.

Jackson had announced the preference for “African American,” speaking for summit organizers that included Dr. Edelin. “Just as we were called Colored, but were not that, and then Negro, but not that, to be called Black is just as baseless,” he said, adding that “African American” “has cultural integrity” and “puts us in our proper historical context.”

Later, Edelin told Ebony magazine, “Calling ourselves African Americans is the first step in the cultural offensive,” while linking the name change to a “cultural renaissance” in which Black Americans reconnected with their history and heritage.

“Who are we if we don’t acknowledge our motherland?” she asked later. “When a child in a ghetto calls himself African American, immediately he’s international. You’ve taken him from the ghetto and put him on the globe.”

The HistoryMakers bio noted that Edelin’s academic pursuits led her to found and chair the Department of African American Studies at Northeastern University, where she established herself as a leading voice.

Transitioning from academia to advocacy, Edelin joined the National Urban Coalition in 1977, eventually ascending to president and CEO. During her tenure, she spearheaded initiatives such as the “Say Yes to a Youngster’s Future” program, which provided crucial support in math, science, and technology to youth and teachers of color in urban areas. Her biography noted that Edelin’s efforts extended nationwide through partnerships with organizations like the National Science Foundation and the United States Department of Education.

President Bill Clinton recognized Edelin’s expertise by appointing her to the Presidential Board on Historically Black Colleges and Universities in 1998. She also co-founded and served as treasurer of the Black Leadership Forum, solidifying her standing as a respected leader in African American communities.

Beyond her professional achievements, Edelin dedicated herself to numerous boards and committees, including chairing the District of Columbia Educational Goals 2000 Panel and contributing to the Federal Advisory Committee for the Black Community Crusade for Children.

Throughout her life, Edelin received widespread recognition for her contributions. Ebony magazine honored her as one of the 100 Most Influential Black Americans, and she received prestigious awards such as the Southern Christian Leadership Award for Progressive Leadership and the IBM Community Executive Program Award.

The post IN MEMORIAM: Ramona Edelin, Influential Activist and Education Advocate, Dies at 78 first appeared on BlackPressUSA.

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Tennessee State University Board Disbanded by MAGA Loyalists as Assault on DE&I Continues

NNPA NEWSWIRE — Recent legislative actions in Tennessee, such as repealing police reform measures enacted after the killing of Tyre Nichols, underscore a troubling trend of undermining local control and perpetuating racist agendas. The new law preventing local governments from restricting police officers’ authority disregards community efforts to address systemic issues of police violence and racial profiling.
The post Tennessee State University Board Disbanded by MAGA Loyalists as Assault on DE&I Continues first appeared on BlackPressUSA.

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By Stacy M. Brown, NNPA Newswire Senior National Correspondent
@StacyBrownMedia

Tennessee State University (TSU), the state’s only public historically Black college and university (HBCU), faces a tumultuous future as Gov. Bill Lee dissolved its board, a move supported by racist conservatives and MAGA Republicans in the Tennessee General Assembly, who follow the lead of the twice-impeached, four-times indicted, alleged sexual predator former President Donald Trump. Educators and others have denounced the move as an attack on diversity, equity, and inclusion (DE&I) and a grave setback for higher education.

Critics argue that TSU’s purported financial mismanagement is a manufactured crisis rooted in decades of underinvestment by the state government. They’ve noted that it continues a trend by conservatives and the racist MAGA movement to eliminate opportunities for Blacks in education, corporate America, and the public sector.

Gevin Reynolds, a former speechwriter for Vice President Kamala Harris, emphasizes in an op-ed that TSU’s financial difficulties are not the result of university leadership because a recent audit found no evidence of fraud or malfeasance.

Reynolds noted that the disbanding of TSU’s board is not an isolated incident but part of a broader assault on DE&I initiatives nationwide. Ten states, including Tennessee, have enacted laws banning DE&I policies on college campuses, while governors appointing MAGA loyalists to university trustee positions further undermine efforts to promote inclusivity and equality.

Moreover, recent legislative actions in Tennessee, such as repealing police reform measures enacted after the killing of Tyre Nichols, underscore a troubling trend of undermining local control and perpetuating racist agendas. The new law preventing local governments from restricting police officers’ authority disregards community efforts to address systemic issues of police violence and racial profiling.

The actions echo historical efforts to suppress Black progress, reminiscent of the violent backlash against gains made during the Reconstruction era. President Joe Biden warned during an appearance in New York last month that Trump desires to bring the nation back to the 18th and 19th centuries – in other words, to see, among other things, African Americans back in the chains of slavery, women subservient to men without any say over their bodies, and all voting rights restricted to white men.

The parallels are stark, with white supremacist ideologies used to justify attacks on Black institutions and disenfranchise marginalized communities, Reynolds argued.

In response to these challenges, advocates stress the urgency of collective action to defend democracy and combat systemic racism. Understanding that attacks on institutions like TSU are symptomatic of broader threats to democratic norms, they call for increased civic engagement and voting at all levels of government.

The actions of people dedicated to upholding the principles of inclusivity, equity, and justice for all will determine the outcome of the ongoing fight for democracy, Reynolds noted. “We are in a war for our democracy, one whose outcome will be determined by every line on every ballot at every precinct,” he stated.

The post Tennessee State University Board Disbanded by MAGA Loyalists as Assault on DE&I Continues first appeared on BlackPressUSA.

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Braxton Haulcy and the Expansion of Walker|West Music Academy

May 24, 2023 – Walker West Music Academy gets an early start on expansion. Join us for a Wednesday episode of The …
The post Braxton Haulcy and the Expansion of Walker|West Music Academy first appeared on BlackPressUSA.

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May 24, 2023 – Walker West Music Academy gets an early start on expansion. Join us for a Wednesday episode of The …

The post Braxton Haulcy and the Expansion of Walker|West Music Academy first appeared on BlackPressUSA.

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