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CEI to Host Interactive Fall Prevention Forum for Seniors and Caregivers

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Every 11 seconds an older adult is treated in an emergency room for a fall-related injury that can lead to costly hospitalization, extensive rehabilitation, and social isolation.

To help inform the East Bay community about fall prevention strategies and related resources, Center for Elders’ Independence (CEI) will host a Fall Prevention Forum on Tuesday, Sept. 25, from 3:00 p.m. to 6:00 p.m. at its San Leandro PACE Center, 1850 Fairway Drive in San Leandro. The Forum is free and open to the public, with light refreshments and free parking provided.

The Forum celebrates National Fall Awareness Prevention Week and will feature information about the importance of fall prevention, live demonstrations of fall prevention techniques, and opportunities for attendees to ask doctors, physical therapists and occupational therapists questions about preventing falls. In addition, attendees will be able to experience exciting virtual reality displays, receive safety tips on how to reduce falls at home, learn ways to recognize warning signs that may be precursors to a fall, and discover the best questions to ask doctors about fall prevention.

According to Sadiya Kazi, OTR/L, CEI rehabilitation manager, staying active helps prevent falls and makes it easier to recover more quickly from a fall. “One of the major reasons people stop moving when they get older is the fear of falling. But for most people, there’s a point when it’s time to start moving again and incorporating exercises and activities that safely build an older person’s strength and confidence,” she said.

Several community organizations will be available to answer questions and provide resources related to fall prevention, including Alameda County Emergency Medical Services; Alameda County Senior Injury Prevention Program; Alzheimer’s Services of the East Bay; Alzheimer’s Association; City of San Leandro; DayBreak Adult Care Centers, and SilverRide assisted ride service.

Now in its 36th year, CEI helps at-risk seniors live at home, rather than in nursing homes, through its national senior health plan known as PACE (the Program of All-inclusive Care for the Elderly). Although every senior enrolled in PACE meets the requirements for nursing home care, 96 percent of CEI’s participants continue to live and thrive in their communities. CEI offers a robust fall prevention program of education and physical activity to its senior participants and their family caregivers.

Tours of the recently opened state-of-the-art San Leandro PACE Center will be conducted throughout the event. Physical and occupational therapists will be available in the fitness gym to answer questions and demonstrate exercises designed to improve strength, balance and resilience. CEI doctors also will be available to answer questions about preventing falls as attendees tour the onsite medical clinic.

For more information, please contact Dianna Garrett at 510-433-1150 or dgarrett @cei.elders. org or visit https://cei.elders.org/events-directory.

Bay Area

Sept. 11, 2001, 20 years later: ‘Remembrance’ held aboard the USS Hornet Sea, Space & Air Museum

The USS Hornet Sea, Space & Air Museum, moored at the City of Alameda, hosted a “Remembrance” ceremony of the events of Sept. 11, 2001, on board the ship on the 20th anniversary, Sept. 11, 2021.

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U.S. Marine Corps Honor Guard, 23rd Marine Regiment: Sgt. Tristan Garivay, Sgt. Michael Her, Cpl. Adrian Chavez and Cpl. Quentavious Leeks. Photo by Russell Moore, USS Hornet Sea, Air & Space Museum, Community Events & Outreach

Quintin Jones, Colonel, USMC, Commanding Officer, 23rd Marine Regiment. Photo by Russell Moore, USS Hornet Sea, Air & Space Museum, Community Events & Outreach

The USS Hornet Sea, Space & Air Museum, moored at the City of Alameda, hosted a “Remembrance” ceremony of the events of Sept. 11, 2001, on board the ship on the 20th anniversary, Sept. 11, 2021.

The ceremony recognized the impact and consequences of the series of airline hijackings and suicide attacks committed on 2001 by 19 militants associated with the Islamic extremist group al-Queda against targets in New York City and Wash., D.C. Nearly 3,000 people died that day and 6,000 were injured.  This was the deadliest terrorist attack on American soil in U.S. history. 

The ceremony aboard the USS Hornet began with the presentation of the colors by the U.S. Marine Corps Honor Guard, 23rd Marine Regiment. (Pictured above.)

Leon Watkins, co-founder of The Walking Ghosts of Black History, was the Master of Ceremonies. He spoke about the extensive death and destruction which triggered the enormous U.S. effort to combat terrorism.

Daniel Costin, a special agent with the Federal Bureau of Investigation, spoke of the lasting impact of 9/11 terrorists attack on first responders. He recounted incidents where first responders rushed into the scenes of the attacks, many at the sacrifice of their own lives. More than 400 police officers and firefighters were killed that day: 343 members of the New York City Fire Department and 71 members of their law enforcement agencies.

Quintin Jones, Colonel, USMC, commanding officer of the 23rd Marine Regiment, spoke about the recovery efforts at the Pentagon following the terrorists’ attack where 125 people perished. He reflected on the actions of three first responders who recovered the U.S. Marine Corps flag from the commandant of the Marine Corps’ office at the Pentagon. This flag was still standing after the attack. It was a symbol of America’s resolve.

At the end of the formal presentations, the Marine Corps Wreath Bearers went to the fantail of the Hornet. After the playing of ‘Taps,’ they tossed a wreath into the San Francisco Bay to give final honors.

The Oakland Post’s coverage of local news in Alameda County is supported by the Ethnic Media Sustainability Initiative, a program created by California Black Media and Ethnic Media Services to support community newspapers across California.

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Black History

BlackHistoryEveryday.com

Springfield Race Riot of 1908, Sixteen people died. $150,000 in property damage. The riot was a catalyst of the formation of the NAACP. The population of Springfield, Illinois was 45,000 at that time.

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9/15/2021: Black Theatre United “. . . stand[s] together to help protect Black people, Black talent and Black lives of all shapes and orientations in theatre and communities across the country.”

9/08/2021: Alliance for Digital Equality (Julius Hollis founder) was a “non-profit consumer advocacy organization that serves to facilitate and ensure equal access to technology in underserved communities.”

8/25/2021: Eugene Williams first victim at age 17, by being stoned and drowned on July 27, 1919, during “Red Summer” of 1919 race riot in Chicago.

8/18/2021: Springfield Race Riot of 1908, Sixteen people died. $150,000 in property damage. The riot was a catalyst of the formation of the NAACP. The population of Springfield, Illinois was 45,000 at that time.

8/11/2021: Enslaved Africans politically correct term coined for slaves who landed on the now U.S. shores in 1619.

8/4/2021: Trini Ross nominated to lead the U.S. attorney’s office for the Western District of New York based in Buffalo, if confirmed she will be the first Black woman to head that office.

7/28/2021: Kimberly Drew born 1990 art curator and writer. Former Metropolitan Museum social media manager.

7/21/2021: Ketanji Brown Jackson born 1970, in 2021 elevated by Biden to U.S. Court of Appeals for D.C. and is a contender to be the first Black woman on the U.S. Supreme Court.

7/14/2021: Mary Ellen Pleasant 1814 – 1904 “The Mother of Civil (or Human) Rights in California.” Also a chef.

7/7/2021:  Florence Price 1887-1953 first Black woman to be recognized as a symphonic composer, and the first to have a composition played by a major orchestra.

6/30/2021: Skylar Heath, 20, Black transgender woman shot and killed in Miami, FL in November 20, 2020.

6/23/2021: Dior H Ova (aka Tiffany Harris), 32,  Black transgender woman, killed July 26, 2020 in Bronx, NY.

6/16/2021: Danika “Danny” Henson, 31, Black transgender woman shot and killed May 4. 2021 in Baltimore, Maryland.

6/9/2021: Alexus Braxton, 45, Black transgender woman aka Kimmy Icon Braxton, killed on 2/4/2021 in Miami, Florida.

6/2/2021: Serenity Hollis, 24, Black transgender woman shot and killed May 8, 2021 in Albany, Georgia.

5/26/2021: Cassie Ventura born in 1986 is a Black and Filipino singer, songwriter, actor, and dancer.

5/19/2021: Naomi Campbell born 1970. British actress, business woman and model of Afro-Jamaican and Chinese-Jamaican descent.

5/12/2021: George Maxwell Richards 1931-2018, first president of Trinidad and Tobago to be of Amerindian (and Chinese) descent.

5/5/2021: Marabou is Haitian and means mixed-race including European, African, Taíno and South Asian.

4/28/2021:  Thelma Harper 1940 – 2021.  First Black woman elected to the Tennessee legislature in 1989.

4/21/2021:  Baby Esther born Esther Lee Jones 1918 – 1921, date of death unknown.  Singer and child entertainer in the 1920s.

4/14/2021: Tishaura O. Jones born March 10. 1972, first Black woman mayor of St. Louis, MO in April 2021.

4/7/2021: Something Good—Negro Kiss 1898 first recorded kiss between Black folks on film.

3/31/2021:  Jayla Roxx first transgender woman of color to launch a beauty brand, “BatMe! Cosmetics” in the United States.

3/24/2021:  Nnenna Stella founded The Wrap Life out of her exploration of her individuality and the wraps are for everyone.

3/17/2021:  Maia Chaka first Black woman to officiate in the NFL.

3/10/2021:  Sheila Edwonna Branford 1/27/1960 – 1/29/2021  created Scottsboro Boys Museum and Cultural Center.

3/3/2021:  Katrina Adams born 8/5/1968. First Black president of the United States Tennis Association (USTA).

1/27/2021: Calendly is a Black owned scheduling app.

 

more facts log onto BlackHistoryEveryday.com

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NNPA – Black Press w/ Hendriks Video Interview

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