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Ahinoam and David Israel Bring Total Wellness Hub to Bessemer

BIRMINGHAM TIMES — Israel and her husband David operate Good Health to be Hail, a total-wellness center that features a café and juice bar serving fresh-squeezed juices, smoothies, organic fruits, herbal teas, organic coffees, raw foods, and cooked vegan food, such as pulled jackfruit burgers and gluten-free dishes. Additionally, they offer fitness classes, health consultations, and a variety of other services.

Published

7 years ago

August 31, 2019

Oakland Post

(l-r) David and Ahinoam Israel (Photo by: birminghamtimes.com)

By Ameera Steward

Last fall, Ahinoam Israel opened a café in Bessemer to provide herbal supplements that have helped her and can help others.

“It’s something that’s close to my heart because … it helped me get through a lot of stuff, [like] having my daughter at the age [41],” she said. “I was able to have her, [and] I had to do a lot of cleansing, do a lot of holistic work. I was like, ‘I want to share this with other people because this could help people, especially African American women.’”

Israel and her husband David operate Good Health to be Hail, a total-wellness center that features a café and juice bar serving fresh-squeezed juices, smoothies, organic fruits, herbal teas, organic coffees, raw foods, and cooked vegan food, such as pulled jackfruit burgers and gluten-free dishes. Additionally, they offer fitness classes, health consultations, and a variety of other services.

“I kind of consider myself a hub for holistic healers and fitness people because … I [work with] a lot of people and use their services,” said Ahinoam, adding that she has a love for trying to help people see other lifestyle alternatives.

“It’s about giving people an example of how to live a plant-based, raw, vegan lifestyle,” she said. “I really just want to be of service and help people with [their] issues because I know how it is.”

The center’s other holistic offerings include modalities like Pilates and yoga, although Ahinoam doesn’t teach the workout classes.

“I take it, or I have somebody in here [to teach it],” she said. “That’s part of it: trying to have someone who can [teach] classes.”

The Good Health to be Hail holistic wellness center was opened to help people address their health issues in a holistic way, but mainly through diet.

“We opened the café in September [2018], and I started counseling people, [showing them ways] to eat a holistic, vegan, plant-based diet.”

Some of the people Ahinoam would counsel were reluctant to change their diets, “so we just said, … ‘We should open a café … so people can have the food I talk about.”

Click to view slideshow.

Shared Interests

Ahinoam, 51, is originally from Jackson, Miss. She attended Tougaloo College, outside of Jackson, from 1986 until 1988, and then she transferred to Southern Mississippi University. After graduating in 1991 with a degree in speech communication and a radio-television-and-film minor, she worked at a television station in Jackson. In 1996, she moved to Birmingham to work in the same field. David grew up in Bessemer and attended Jacksonville State University; he graduated in 1989 with a communications degree.

The couple met while both worked at a Birmingham television station. At the time, David was a vegetarian.

“I was a regular meat eater, … then I went to the far left. I’m a vegan now,” said Ahinoam, who has been vegan for approximately 10 years.

The couple opened their first business in Bessemer: Four Winds Communications, which builds websites and does documentaries, as well as commercial and multimedia productions. Because their building has two sides, David suggested that his wife consider the café. Four Winds is on the right and Good Health to be Hail is on the left; each has a separate entrance, but they are connected by a room that is used both for Good Health classes and as a Four Winds studio.

Four Winds

David initially bought the building to follow in the footsteps of entertainment giants. His dad was a DJ, and his mother played piano for a choir.

“Music was always with me. I saw [BET television network co-founder] Bob Johnson come on the scene, and I said, ‘Yeah, that’s what I want to do. I want to do TV, radio, newspapers. … I want to [do] communications. I want to own stuff,’” said David, who also was inspired by the success of film directors Spike Lee, Tyler Perry, and the late John Singleton.

David did music videos for local artists, such as Ace Da Future and MVP The King, as well as commercials for Jazzy’s Hair Salon on Third Avenue and the Equal Employment Opportunity Commission. Those opportunities led him to acquire the Bessemer building, so he would have a physical location for his work.

“I had been to white production units, which had [pool tables] and catered food. … I liked that concept,” said David, adding that a lot of his attention is currently geared toward the café.

“I like what I’m doing now,” he said. “[The café] reaches more people and [allows me to] reach more people. More people are satisfied.”

As for Four Winds, its activities are more “high-end,” or on the pricier side. The café, however, is about helping people improve their health: “More people are open to that,” David said.

“Here to Help”

The Good Health to be Hail is café is open Monday through Friday, and Ahinoam and David have equal responsibilities, cooking and taking orders.

“We’re here to provide service,” said Ahinoam. “It’s really about serving people. We’re not a fad or trying to be a part of the fashion. We’re here to help, and good health really is to be hailed. … If you want to make it yours, it comes in different forms and fashions. Usually, it’s through reforming your food habits. It’s about good health, … [and] you have to choose it.”

Good Health to be Hail and Four Winds are located at 1920 8th Ave. N., Bessemer, AL 35020. For more information about the wellness center and café, call 205-277-2810; visit goodhealthtobehail.com; or follow on Instagram @goodhealthtobehail and Facebook @Good Health To Be Hail Holistic Wellness and Culture Learning Center. To find out more about communications services, call 205-760-5551; visit fourwindscommunications.com; or follow on Instagram @fourwindstv, Twitter @FourWindsTV, and Facebook @FourWindsTV.

This article originally appeared in The Birmingham Times.

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Study: Waiting Lists for Child Care Assistance Nearly Doubled

BLACKPRESS USA NEWSWIRE — “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”
The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

Published

4 days ago

June 8, 2026

Oakland Post

By National Women’s Law Center

The National Women’s Law Center released its annual State Child Care Assistance Policies report, finding that the number of children placed on waiting lists for federally funded child care assistance nearly doubled between 2024 and 2025 — and that number has only continued to grow.

The report serves as a key resource for state lawmakers, advocates, and policymakers by tracking state child care assistance policies and identifying where states are strengthening support for families and early educators — or falling behind.

“This deeply troubling increase in the number of children on child care waiting lists is the result of a failure to invest in this crucial sector,” said Karen Schulman, senior director of state child care policy and author of the report. “Since the expiration of tens of billions of dollars in federal child care funding in 2023 and 2024, an already fragile child care system has been pushed even closer to the brink.”

Key findings in the report related to waiting lists for child care assistance include:

• 17 states had waiting lists or a freeze on intake for child care assistance in February 2025, up from 13 states in February 2024.

• Approximately 106,700 children nationwide were added to waiting lists between February 2024 and February 2025, bringing the total to 225,500 children in February 2025 — a 90 percent increase compared to February 2024.

• The numbers climbed even further between February 2025 and summer/fall 2025, with more than 175,000 additional children added to state waiting lists in just a few months — a 78 percent increase.

• At least seven states newly began placing families on waiting lists or freezing intake, while at least 10 additional states saw their waiting lists grow, after February 2025.

The report also includes state-by-state data on key child care assistance policies, including income eligibility limits, parent copayments, provider payment rates, and eligibility policies for parents searching for work.

Click the link to learn more: Warning Signs: State Child Care Assistance Policies 2025.

The post Study: Waiting Lists for Child Care Assistance Nearly Doubled appeared first on BlackPressUSA.

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Venus Williams Calls a Sabalenka Exit a Tragedy

ROLLING OUT — Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport.
The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

Published

5 days ago

June 7, 2026

Oakland Post

The seven-time major champion read frustration, not a real goodbye, in the world No. 1’s words

By David Kesiena | Rolling Out

When the world’s top-ranked player said she wanted to walk away from the sport, Venus Williams chose empathy over alarm.

Aryna Sabalenka’s blunt remark after her French Open quarterfinal collapse rattled plenty of fans, but Williams heard something different in it. The seven-time Grand Slam champion treated the comment as the raw reaction of a hurting athlete rather than a serious signal about her future.

The collapse that triggered the comment

Sabalenka looked headed for a routine win over Diana Shnaider. She took the opening set 6-3 and built a commanding lead in the second, climbing to 4-1 and later serving for the match at 5-4 while sitting just two points from victory.

Then everything unraveled. Shnaider stormed back to steal the second set 7-5 and bageled the world No. 1 in the third, with Sabalenka dropping 12 of the final 13 games in gusty conditions that reached around 26 mph. The 3-6, 7-5, 6-0 result sent Shnaider into her first Grand Slam semifinal and extended Sabalenka’s long wait for a maiden Roland Garros title.

In the aftermath, Sabalenka did not soften her feelings. She told reporters she had no thoughts and no emotions left and felt like quitting on the spot. She described being stuck in a deep, dark mental hole during the match, unable to find her way back.

What Venus Williams said about Sabalenka

Williams reacted with understanding. She admitted the moment made her sad and said she had been swept up in Sabalenka’s emotions, feeling a surge of empathy for her. She praised the Belarusian for laying everything bare on court, where every feeling shows.

Crucially, Williams did not read the comment as a real farewell. She said she did not believe Sabalenka truly wanted to leave, calling such an outcome a loss for both the player and the sport. Rather than scold her, Williams offered a gentle observation about the rhythm of professional tennis. She suggested players might benefit from a little more time to gather themselves before stepping in front of the cameras, a quiet acknowledgment that athletes are routinely asked to dissect painful defeats before the sting has faded.

Sabalenka walks it back

The story did not end on that bleak note. Within days, Sabalenka signaled she was not actually quitting, framing the press-conference outburst as heat-of-the-moment honesty rather than a plan. At the time of the loss she had also left the door open, saying she would see how she felt in a few days and hoped to get back on track mentally. The walk-back lined up with how Williams had read the situation from the start.

It is not the first time a Paris quarterfinal has pushed Sabalenka to her limit. In 2024 she exited at the same stage and skipped her press conference entirely because of illness, with the tour later releasing her quotes on her behalf. The pattern underscores how heavily this particular tournament has weighed on her despite deep runs in recent years.

For now, attention shifts to the grass. Wimbledon offers Sabalenka a quick chance to reset, and a strong showing there would turn this French Open meltdown into a footnote rather than a turning point.

Originally published by Rolling Out — https://rollingout.com.

The post Venus Williams Calls a Sabalenka Exit a Tragedy appeared first on BlackPressUSA.

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COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue

THE CAROLINIAN — Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.
The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.

Published

5 days ago

June 7, 2026

Oakland Post

By Judaea Ingram | Special to The Carolinian

RALEIGH, N.C. – Music filled the air as families danced through the crowd, children gathered around activity stations, and community members explored wellness resources from local organizations. Black-owned businesses lined the streets while people stopped for chair massages, conversations, and moments of connection inside the wellness suite.

At the center of the event stood a simple but powerful reminder:

“You Matter.”

For Darkness RISING, those words represent far more than a slogan. They reflect the organization’s mission to break the stigma surrounding mental health in the Black community while creating spaces centered on healing, honesty, and hope.

Operating at the intersection of the arts and mental health, Darkness RISING uses music, storytelling, wellness programming, and community engagement to inspire healing while addressing barriers that have historically prevented many Black Americans from accessing mental health support.

The organization hosts a variety of programs and events throughout the year, including block parties, wellness workshops, mixers, kickoff events, community classes, and Darkness RISING: Live — a free annual arts and wellness festival now celebrating its ninth year.

The festival combines entertainment with healing-centered resources, featuring live music, dancing, singing, food trucks, Black vendors, children’s activities, mental health resources, wellness spaces, and opportunities for open conversations about mental health.

While the events may feel celebratory on the surface, organizers say the deeper purpose is creating safe spaces where people can feel comfortable discussing mental health without fear of judgment.

Darkness RISING also provides free nationwide resources, including a Black Mental Health Resource Packet, a Black Mental Health Provider Database, and its “Find Me a Therapist” initiative, which helps connect individuals with culturally competent care.

The organization’s work is rooted in addressing longstanding inequities that continue impacting mental health access within Black communities.

Historically, segregation, redlining, racial discrimination, incarceration, poverty, and unequal healthcare access have contributed to higher rates of behavioral health challenges while simultaneously limiting access to proper treatment and support. Darkness RISING approaches those issues through what organizers describe as a transformative justice lens, focusing on healing rather than punishment and creating equitable wellness opportunities for marginalized communities.

Its REBUILD program specifically supports justice-involved and formerly incarcerated people of color through free therapy and wellness support, while the REBUILD Youth program focuses on young people impacted by Adverse Childhood Experiences, also known as ACEs.

For Rudolph, therapy became life-changing after decades of incarceration and years of rejection after returning home.

“Came home in 2015, started my own computer company, investing in real estate, did the normal thing and got some jobs here and there and was met with rejection after rejection and people telling me I am not a good person,” Rudolph shared. “Even had a rejection in church.”

He said one of the hardest battles became overcoming the mental barriers created during incarceration.

“I got in touch with a couple of friends, and they explained to me how I had to get over the mental hurdles and get rid of the way my prison mindset was in order to survive and become successful,” he said.

Rudolph later moved to North Carolina hoping for a fresh start, but the struggle continued.

“Things were looking bad,” he said. “Could not get a job. The struggle was real.”

Eventually, therapy and support through organizations like Darkness RISING helped begin his healing process. He said working alongside other justice-involved men through therapy gave him the ability to rebuild mentally while finding community with people who understood his experiences.

Stories like Rudolph’s reflect the foundation behind Darkness RISING’s mission: ensuring people feel seen, supported, and worthy of healing regardless of their background or circumstances.

Community members who attend the organization’s events often describe them as emotionally transformative.

Some participants say Darkness RISING encouraged them to seek therapy for the first time, while others say the organization gave them a safe space to openly discuss struggles they previously kept hidden.

“I have been encouraged by the beautiful, generous, brave and open individuals who come together and use their talents to create art, share personal experiences and provide hope to those who may be struggling with mental health,” one participant shared.

By combining art, wellness, education, and community outreach, Darkness RISING continues changing how mental health conversations happen within the Black community.

Not through silence.

But through healing, honesty, connection, and joy.

Originally published by The Carolinian — https://caro.news.

The post COMMENTARY: Using Art, Healing, And Community to Transform Mental Health Dialogue appeared first on BlackPressUSA.