Community
78-year old Body Builder Keynotes Seniors Health and Wellness Event, Oct. 25
UnitedHealthcare will presents its newest event series, “A Better You”, on Saturday, October 25 from 2:30 p.m. to 5 p.m. at Preservation Park’s Nile Hall, 668 13th Street in Oakland.
Ernestine Shepherd, a 78-year old world record-breaking body builder and personal trainer, will be the keynote speaker. Twenty years ago, Shepherd and her sister, unsatisfied with how they looked, decided to start exercising to get in shape. When her sister passed from a brain aneurysm soon after, Shepherd says she promised her sister that she would try to motivate and inspire others to live healthy, happy, positive and confident lifestyles through exercising.
And she has kept her promise. She has since appeared on the Oprah Winfrey Show, Good Morning America, and CNN with Anderson Cooper. She has also been featured in Ebony, Essence, and Jet Magazine, and holds the Guinness World Record for the “Oldest Female Bodybuilder”.
“As we grow in age, it’s up to us to care for our vessel. We only get one,” said Shepherd, who admits she suffered with acid reflux, panic attacks, high blood pressure, and depression before she started working out.
The educational health and wellness event is geared towards African American seniors in Oakland and is designed to promote and celebrate the vitality of the Black body. The event will feature noted community leaders to give attendees an opportunity to learn more about the importance of exercising and living healthy lifestyles in their older years.
“[The event’s] mission is to raise awareness and promote wellness and that’s so in line with my life’s work,” she added. “It was a no brainer for me to want to be a part of this celebration.”
Community partners for the event include Allen Temple Baptist Church, First Congregational United Church of Christ, and the Imani Community Church.
Activism
Oakland Post: Week of April 24 – 30, 2024
The printed Weekly Edition of the Oakland Post: Week of April 24 – 30, 2024
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Alameda County
DA Pamela Price Stands by Mom Who Lost Son to Gun Violence in Oakland
Last week, The Post published a photo showing Alameda County District Attorney Pamela Price with Carol Jones, whose son, Patrick DeMarco Scott, was gunned down by an unknown assailant in 2018.
Publisher’s note: Last week, The Post published a photo showing Alameda County District Attorney Pamela Price with Carol Jones, whose son, Patrick DeMarco Scott, was gunned down by an unknown assailant in 2018. The photo was too small for readers to see where the women were and what they were doing. Here we show Price and Jones as they complete a walk in memory of Scott. For more information and to contribute, please contact Carol Jones at 510-978-5517 at morefoundation.help@gmail.com. Courtesy photo.
City Government
Vallejo Welcomes Interim City Manager Beverli Marshall
At Tuesday night’s Council meeting, the Vallejo City Council appointed Beverli Marshall as the interim city manager. Her tenure in the City Manager’s Office began today, Wednesday, April 10. Mayor Robert McConnell praised Marshall’s extensive background, noting her “wide breadth of experience in many areas that will assist the City and its citizens in understanding the complexity of the many issues that must be solved” in Vallejo.
Special to The Post
At Tuesday night’s Council meeting, the Vallejo City Council appointed Beverli Marshall as the interim city manager. Her tenure in the City Manager’s Office began today, Wednesday, April 10.
Mayor Robert McConnell praised Marshall’s extensive background, noting her “wide breadth of experience in many areas that will assist the City and its citizens in understanding the complexity of the many issues that must be solved” in Vallejo.
Current City Manager Michael Malone, whose official departure is slated for April 18, expressed his well wishes. “I wish the City of Vallejo and Interim City Manager Marshall all the best in moving forward on the progress we’ve made to improve service to residents.” Malone expressed his hope that the staff and Council will work closely with ICM Marshall to “ensure success and prosperity for the City.”
According to the Vallejo Sun, Malone stepped into the role of interim city manager in 2021 and became permanent in 2022. Previously, Malone served as the city’s water director and decided to retire from city service e at the end of his contract which is April 18.
“I hope the excellent work of City staff will continue for years to come in Vallejo,” he said. “However, recent developments have led me to this decision to announce my retirement.”
When Malone was appointed, Vallejo was awash in scandals involving the housing division and the police department. A third of the city’s jobs went unfilled during most of his tenure, making for a rocky road for getting things done, the Vallejo Sun reported.
At last night’s council meeting, McConnell explained the selection process, highlighting the council’s confidence in achieving positive outcomes through a collaborative effort, and said this afternoon, “The Council is confident that by working closely together, positive results will be obtained.”
While the search for a permanent city manager is ongoing, an announcement is expected in the coming months.
On behalf of the City Council, Mayor McConnell extended gratitude to the staff, citizen groups, and recruitment firm.
“The Council wishes to thank the staff, the citizens’ group, and the recruitment firm for their diligent work and careful consideration for the selection of what is possibly the most important decision a Council can make on behalf of the betterment of our City,” McConnell said.
The Vallejo Sun contributed to this report.
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