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68-year-old swimmer competes in National Senior Olympics

NNPA NEWSWIRE — Once she became a contestant for the local games, Loretta Griffin was told that she would need to participate in the state level and place in the top four to attend the Nationals, as well as qualify the year before the actual Olympics. Griffin completed all her requirements, including coming in third place last year in a 500 freestyle that consisted of 20 laps and four strokes to qualify her for the Nationals.

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By Jannelle Walker, Special to The New Tri-State Defender

Last week, 68-year-old Loretta Griffin became the first African-American Memphian to compete in the National Senior Olympics for swimming, coming full circle from her days of doing water aerobics at the Davis YMCA in Whitehaven.

The New Tri-State Defender talked to Griffin before she left for Albuquerque, N.M., where the swimming competitions were being held.

Griffin, a retired teacher, began swimming five years ago. She had been taking water aerobics classes at the YMCA for about three years and when she became comfortable with the water, she decided it was time to learn how to swim.

“I would always see other swimmers doing laps. They looked like they were really enjoying themselves. That made me want to learn how to swim,” she said.

That’s when she started swimming lessons and learning the basics that she practiced every day. One day Griffin was at home watching television and a feature for men in their 90s participating in the National Senior Olympics appeared, but it wasn’t until “the next day I saw a news item about local games and they were about to start. It was time to register, so I went on and signed up for those.”

Once she became a contestant for the local games, Griffin was told that she would need to participate in the state level and place in the top four to attend the Nationals, as well as qualify the year before the actual Olympics. Griffin completed all her requirements, including coming in third place last year in a 500 freestyle that consisted of 20 laps and four strokes to qualify her for the Nationals.

In college, Griffin took swimming lessons to complete her degree.

“So, I did take it, but the lady felt sorry for me and gave me a C because you had to make a C in order not to take it again. I was terrible at it.”

Many times, Griffin was the only African American participating in the swimming competitions leading up the Olympics. She encourages more African-American children to swim, specifically girls because she feels “everybody should know how to swim.”

Her strategy for being proficient is to focus on the game and doing the best to her ability.

“I want to get there and do my technique. Get my technique correct, then my strategy is: Do the best I can do. If that results in a win, that is even better,” Griffin said. “That is like icing on the cake.”

Griffin trained at the Bickford Aquatic Center for the National Senior Olympics at least three to four times each week. She would start with 10 minutes of warm-ups, then 20 laps and then begin on her backstrokes.

Her coach was Cynthia Dickerson, whom she met as a coordinator for the local games.

“She was the one who suggested if I was interested in going into the state or to the Nationals, I needed to get with her,” said Griffin, “and that made a world of a difference…

“She is the bravest person I know. I can mess up really bad and she will find something good in it. When I’m swimming, I’m thinking about her, I’d think about her words.”

Dickerson, 65, has been a swimming coach for 20 years, coaching both adults and children. A former coach at Central High School, Dickerson said her own son inspired her to be a coach.

What makes a good swimmer? According to Dickerson, it is both attitude and technique.
“Somebody that can do all four strokes, butterfly, backstroke and breaststroke. Somebody who can do the continuous laps. Somebody who is consistently trying to improve.”

Dickerson sums up Griffin with one word: Persistent.

“(She) does whatever I tell her to do, to correct her structure, to improve her stroke, and she is right there doing it to the best of her ability. I just think she is a winner. You don’t find that in many people.”

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Youth-Led Black August Event Brings Past to Present at East Oakland Boxing Association

The mission of Youth Alive! Is to “break the cycle of violence, heal trauma, and uplift a thriving community of leaders, to save lives in Oakland and beyond” by serving “as mentors, youth leaders, counselors, case managers, intervention specialists and violence interrupters,” working “to help violently wounded people heal themselves and their community.”
The post The mission of Youth Alive! Is to “break the cycle of violence, heal trauma, and uplift a thriving community of leaders, to save lives in Oakland and beyond” by serving “as mentors, youth leaders, counselors, case managers, intervention specialists and violence interrupters,” working “to help violently wounded people heal themselves and their community.” appeared first on BlackPressUSA.

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Youth-Led Black August Event Brings Past to Present at East Oakland Boxing Association

The East Oakland Boxing Association (EOBA) and Youth Alive! came together on Aug. 21 to share with their community all that Black August means to them.

Held on EOBA’s patio at 816 98th Ave. in Deep East Oakland, the two organizations hosted their second annual Black August Experience, featuring a food tasting, financial literacy and mindfulness workshops, and voter registration with the League of Women Voters Oakland (LWV).

Black August is known as a time to uphold the legacy of prisoners who protested their conditions by fasting, fighting, and educating themselves on the economic and political circumstances that contributed to their incarceration.

According to its website, “EOBA is a multi-service youth and community development hub that goes far beyond the ring. While rooted in the discipline of boxing, for nearly 40 years EOBA has also integrated robust programs in workforce development, food justice, afterschool enrichment, financial literacy, mentorship, and wellness.”.

The mission of Youth Alive! Is to “break the cycle of violence, heal trauma, and uplift a thriving community of leaders, to save lives in Oakland and beyond” by servingas mentors, youth leaders, counselors, case managers, intervention specialists and violence interrupters,” working “to help violently wounded people heal themselves and their community.”

Through Coro California, another leadership organization serving young people across the state for 80 years, they gained a broader understanding of Black August.

EOBA Executive Director Dawna Williams spoke about how much she learned about Black August from the youth who created it. “I let them educate me,” she said. Instead of talking about prison reform and mass incarceration, Williams and youth interns found that Black August meant so much more. “We would have done a disservice if we had just focused on who the people were and what their situation was…We tried to take their message from back in the day and make it relevant to the young people today. What do they need to know?”

Youth interns created and placed posters around the patio to help participants understand how traditional Black foodways, civic engagement, financial literacy, and the power of education are relevant to Black resistance today.

An EOBA member described Black August with Youth ALIVE! as “a whole vibe. “This year we added the Fun Zone for the kids, because you really cannot go wrong with a Fun Zone. I also loved seeing everyone chillin’ in the outdoor lounge, catching some Vitamin D and just enjoying a Friday evening together.”

The food tasting, a popular event from last year, featured traditional Black foods such as black-eyed peas, johnny cakes, and fried chicken. Led by Williams, the tasting included a talk about how these traditional foods were made and why they are forms of Black resilience.

The “‘Plate of History’ was a favorite of the online writers. “Fun, educational, and did I mention delicious? Our Taste of History cook, Angela Southall, served up some good eats while connecting food to history and culture.”

The writer also commended the “League of Women Voters Oakland for their civic leadership and for getting our young people informed, ready, and registered to vote.”

Overall, it was a “good Friday event in East Oakland,” the writer said.

Upcoming Black August events: Building Opportunities for Self-Sufficiency (BOSS), will host “Black August: The Arc of Liberation” at Oakland City Hall on Sat. Aug. 29, from 11 a.m. to 3 p.m.

The websites for East Oakland Boxing Association, Youth Alive! and CORO are sources for this report.

Jana Lang is an Oakland resident, teacher, gardener and poet participating in the Propel News Initiative.

The post The mission of Youth Alive! Is to “break the cycle of violence, heal trauma, and uplift a thriving community of leaders, to save lives in Oakland and beyond” by serving “as mentors, youth leaders, counselors, case managers, intervention specialists and violence interrupters,” working “to help violently wounded people heal themselves and their community.” appeared first on BlackPressUSA.

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EV Home Charging Warning: What Dealerships Won’t Tell You! #shorts

Is your home EV charging setup ready? Dealerships may not warn you about critical outlet and circuit needs. Find out before you plug in!
The post EV Home Charging Warning: What Dealerships Won’t Tell You! #shorts appeared first on BlackPressUSA.

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Dealerships won’t tell you: charging this big battery at home isn’t always simple. Verify your outlet capacity, circuit, and setup before assuming level one or basic outdoor outlets will suffice.

🔗 Watch the full video: https://youtu.be/A9Cd2SspoaQ

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The post EV Home Charging Warning: What Dealerships Won’t Tell You! #shorts appeared first on BlackPressUSA.

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Car Buying Secrets: Dealership Traps & How to Avoid Them #shorts

Don’t get tricked at the dealership! Learn essential car buying secrets to secure the best deal and avoid hidden traps.
The post Car Buying Secrets: Dealership Traps & How to Avoid Them #shorts appeared first on BlackPressUSA.

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Before stepping into a dealership, secure bank pre-approval for your financing rate. Then, get the out-the-door price in writing. Never discuss monthly payments until that number is fixed. Test road noise and rear visibility yourself. Decline add-ons with a simple ‘Not today’. Check backseat space with your tallest household member.

🔗 Watch the full video: https://youtu.be/maAOBjO1puY

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The post Car Buying Secrets: Dealership Traps & How to Avoid Them #shorts appeared first on BlackPressUSA.

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