Connect with us

#NNPA BlackPress

Emotional support is expanding beyond traditional wellness tools

You can offer someone the emotional support they need by helping them find online support groups. Having anxiety makes it hard to cope with everyday life. If you get a professionally trained animal, it will offer comfort and help you deal with mental health issues. According to the American Psychological Association, 69% of adults needed […]

Published

on

You can offer someone the emotional support they need by helping them find online support groups. Having anxiety makes it hard to cope with everyday life. If you get a professionally trained animal, it will offer comfort and help you deal with mental health issues.

According to the American Psychological Association, 69% of adults needed emotional support in 2025 and didn’t receive enough of it.

Don’t let the people you love feel like you don’t care enough when they’re going through a hard time. Evolving wellness trends make it easier to support others.

What Is an Example of Emotional Support?

You could be having a hard day, then someone comes to you and tells you they’re here for you. Some people will listen to your concerns and not try to fix the issue immediately. Being able to vent to them means they’re offering emotional support.

Not everyone will notice how hard you try to navigate the busy life in Washington. Building a career while you are also in school or have a family is tough.

If someone tells you they’re proud of you and the efforts you’re putting in, you’ll feel happy. You can offer emotional support by just making others feel seen.

What Not to Do When Offering Emotional Support?

Try not to say things like, “I told you so,” even if someone makes a mistake you had warned them about. Opening up is not an easy thing. You should avoid:

  • Dismissing someone else’s pain
  • Making the situation about you
  • Telling someone how they should react

Some things may not affect you, but they could be devastating to your friend. Everyone processes things differently. You might start sharing your experience because you don’t want them to feel alone. It’s better to focus on offering support.

How Emotional Support Is Changing

There are better ways to take care of those you love, even if you aren’t currently near them. Gathering with your family for cookouts and holidays gives you time to check up on each other. Think beyond traditional wellness.

We Have Many Digital Communities

It’s not hard to find other people who are dealing with struggles similar to yours. Online forums and social media groups allow us to connect with others. You’ll feel like you belong if you have been feeling isolated in your neighborhood.

Some of the people around you may not be able to fully understand the kind of help you need. Consider joining groups on apps like Facebook for modern emotional support.

Communities Embrace Emotional Support

Being able to lean on the people you see around the city feels more personal. Some of them may already know what you’re going through. You can get support from:

  • Local spiritual elders
  • Your neighbors
  • Cultural groups

Washington communities have groups that bring people together when they are grieving or dealing with terminal illnesses.

Combining the support you get in your area and from experts will help you feel better. You need to utilize several emotional wellness tools.

Support Through Trained Animals

We now have professionally trained therapy dogs. A lot of people are open to embracing the love and care animals offer. If you get a trained one, it can:

  • Encourage you to stay emotionally stable
  • Help you fight stress and anxiety
  • Give you companionship at all times

If you have a dog with you in public or in school, you’ll feel grounded. Mental health conditions often make it difficult to be around people.

The Integration of Mental Health Innovations

Consider downloading apps you can use to track your mood throughout the day. Breathing exercises are helpful when you feel tense or want to push through difficult emotions. You can use your phone to learn how to do them.

Talking to a therapist helps during a crisis. You’ll need emotional support after coming across something very triggering for you.

Telehealth has been making it easier to compare therapists and stick to the one you’re most compatible with. Experts approach issues differently. Use apps to find the right one.

Workplace Wellness Shifts

If you have a company, you need to keep your workers happy so they can do their jobs well. Some firms are offering these things:

  • Mental health days you can take when you need to
  • Easy access to counselling
  • Quiet spaces in offices

Get professional help without worrying about money if your workplace gives you extended mental health benefits. Having a flexible work schedule is something many people enjoy. 

The stigma around asking for help keeps reducing. More employers now look at emotional support as a priority instead of a luxury for people on their team.

Frequently Asked Questions

Is It Possible to Give Too Much Support to Others?

Yes. Be careful not to burn yourself out. If you spend all your energy worrying about everyone else, you’ll have nothing left for yourself. You should avoid compassion fatigue by setting boundaries.

Taking care of your mental health helps you show up for those who need you.

How Do I Know When Someone Needs Emotional Support?

Check if their behavior has changed. Some won’t come to you for help even when they know you can offer it. These are important signs:

  • Avoiding being around other people
  • Sleeping during odd hours
  • Showing no interest in things they love doing

Asking simple questions like how someone feels can create a safe space.

Why Do People Need Emotional Support in Daily Life?

We go through tough situations in our everyday lives. You’ll feel stressed and emotionally unstable if you lose someone important in your life.

Seeing other people succeed or meeting goals you’ve been giving a hard time reaching can be devastating. Without support, feelings build up and become harder to manage.

Navigating Emotional Support the New Way

You might be offering emotional support without even knowing it. Keeping in touch with your loved ones and helping them get help is easier due to tech.

When you work in a workplace with mental health days, you’ll be able to navigate life challenges. Journaling or having a support animal is helpful for many people. It’s not always easy to reach out to others for help.

Learn how to achieve emotional wellness with expert insights from our news.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

#NNPA BlackPress

2026 Lucid Air Grand Touring Review — Is This $136K EV Sedan Worth It?

AUTONETWORK ON BLACKPRESSUSA — Finished in Stellar White Metallic with the Tahoe Grand Touring interior, this Lucid makes a strong first impression. The shape is sleek and low, but it still feels elegant instead of trying too hard. Features like soft-close doors, powered illuminated door handles, 20-inch Aero Lite wheels, and the Glass Canopy Roof help the car feel expensive before you even start it.

Published

on

The 2026 Lucid Air Grand Touring is the kind of luxury EV that makes people stop and ask a simple question: Is this really better than a Tesla Model S, Mercedes EQS, or BMW i7? At $136,150, it has to do more than look futuristic. It has to feel special every time you get in it.

Finished in Stellar White Metallic with the Tahoe Grand Touring interior, this Lucid makes a strong first impression. The shape is sleek and low, yet it still feels elegant rather than trying too hard. Features like soft-close doors, powered illuminated door handles, 20-inch Aero Lite wheels, and the Glass Canopy Roof help the car feel expensive before you even start it.

Inside is where the Air Grand Touring really makes its case. The 34-inch Glass Cockpit Display and retractable Pilot Panel screen give the cabin a clean, modern look that still feels different from other EVs. The Tahoe Extended Leather and Lucid Black Alcantara headliner lifts the sense of occasion, and the front seats are a highlight. They are 20-way power-adjustable, heated, ventilated, and include massage. That matters because luxury buyers at this price expect comfort first.

Rear passengers are not ignored either. You get 5-zone heated rear seating, a rear center console display, and power rear and rear side window sunshades. Add in the Surreal Sound Pro system with 21 speakers, and the Air feels like a true long-distance luxury sedan.

Lucid also gives this car serious EV hardware. The dual-motor all-wheel-drive system, 900V+ charging architecture, and Wunderbox onboard charger are big talking points. Buyers in this segment care about range, charging speed, and everyday ease, not just raw performance. That is where the Lucid continues to stand out.

On the technology side, the Air Grand Touring includes DreamDrive Premium, with 3D Surround View Monitoring, Blind Spot Warning, Automatic Park In and Out, Automatic Emergency Braking, and a Driver Monitoring System with distracted and drowsy driver alerts. This one also has DreamDrive Pro, which adds future-capable ADAS hardware.

There are still some real-world annoyances. Based on your notes, the windshield wiper control is hard to find and use, and that matters more than people think in a high-tech car. When controls become less intuitive, even a beautiful interior can feel frustrating.

Still, the 2026 Lucid Air Grand Touring succeeds where it matters most. It feels luxurious, advanced, comfortable, and thoughtfully engineered. For buyers who want an EV sedan that feels truly premium and less common than the usual choices, this Lucid makes a very strong case.


AutoNetwork helps serious car shoppers inspect any new vehicle online before walking into a dealership. I’m Roosevelt — I’ve been reviewing cars and shaping digital car buying and credit union auto leasing since before YouTube car reviews existed.
You’ll find detailed walkaround reviews, POV test drives, and buyer-focused breakdowns covering comfort, space, features, and real-world value.
How to use the channel:

Watch the walkaround of the car you’re considering
Visit AutoNetwork.com for the full review
Check CouponsOffersAndDeals.com for current dealer specials
Walk in already knowing what you want — and what it should cost

Live talk show “AutoNetwork Reports” — Thursdays 3:00 PM ET.
🌐 AutoNetwork.com
💰 CouponsOffersAndDeals.com
Affiliate disclosure: some links earn a small commission at no cost to you and help support the channel. Insta360 is one of those partners.

Continue Reading

#NNPA BlackPress

Snoop Dogg Celebrates 10 Til’ Midnight at the Compound

LOS ANGELES SENTINEL — The album is paired with a film that stars Snoop Dogg, Hitta J3, G Perico, and Ray Vaughn, and one of the strongest elements of the whole project is that the production stayed rooted right here in Los Angeles.

Published

on

By

Snoop Dogg celebrated the premiere of 10 Til’ Midnight at his Inglewood recording studio & multipurpose facility, The Compound, but the night felt like much more than an album release. It felt like Los Angeles. It felt like legacy. And it felt like another major move from one of the city’s greatest cultural architects as he continues to prove that he is not just dropping music — he is building moments, shaping narratives, and pushing the culture forward in real time.

What made the event so powerful was the clarity behind the vision. During a panel conversation with DJ Hed, Snoop opened up about the heart behind 10 Til’ Midnight, explaining that the project was created to help bridge older and younger generations while also speaking to the long-standing divisions between Bloods and Crips in a unique way through film. That alone gave the project a different kind of weight. This was not just about songs. This was about using creativity as a tool for connection. This was about taking a story rooted in Los Angeles and telling it in a way that could bring people together.

Snoop Congratulated By Rapper & Fellow 10 Til Midnight Cast Member G Perico (CreativeLB/KreativeKapturez)

Snoop Congratulated By Rapper & Fellow 10 Til Midnight Cast Member G Perico (CreativeLB/KreativeKapturez)

The album is paired with a film that stars Snoop Dogg, Hitta J3, G Perico, and Ray Vaughn, and one of the strongest elements of the whole project is that the production stayed rooted right here in Los Angeles. The film was shot in the city, including at WePlay Studios in Inglewood, which gave the entire project an even deeper hometown feel. It was not just a West Coast story in content — it was a Los Angeles-made production from the ground up.

That matters because, in a city like this, authenticity still carries weight. Snoop understands how to make sure that what he creates does not just represent Los Angeles on the surface, but actually comes from it.

What also makes 10 Til’ Midnight significant is that it represents another major step in Snoop’s evolution as both an artist and executive. Public reporting around the project identifies it as his 22nd studio album, but the bigger story is what it represents in this season of his life. This is one of several consecutive moves he has made in his 50s that show he is still building, still expanding, and still finding new ways to reinvent what the next chapter looks like.

Snoop Dogg at the Premiere of 10 Til Midnight (CreativeLB/KreativeKapturez)

Snoop Dogg at the Premiere of 10 Til Midnight (CreativeLB/KreativeKapturez)

Now, as the head of Death Row Records and the newly aligned leader of Death Row Pictures, he is taking the brand into a new dimension. That is what made this moment feel bigger than music. Snoop is not just protecting the legacy of Death Row — he is stretching it. He is expanding it beyond records and into film, visual storytelling, and larger creative worlds that can continue carrying the label’s impact forward. Public reporting has noted that this project arrives as part of that broader cinematic push.

That is a major Los Angeles move because the city has always been built on the intersection of music, film, neighborhood identity, and cultural storytelling. With 10 Til’ Midnight, Snoop is leaning all the way into that intersection.

The room at The Compound reflected that. It felt like a private premiere, but it also felt like a statement — a reminder that Snoop Dogg’s staying power has never been based only on nostalgia. It comes from his ability to remain connected, remain visionary, and remain in tune with how to move the culture without losing the essence of who he is.

That is why this premiere mattered. It was not just about celebrating another album. It was about witnessing a Los Angeles legend continue to evolve, continue to unify, and continue to use art to tell stories that hit deeper than entertainment alone.

In that sense, 10 Til’ Midnight became more than a project launch. It became another example of how Snoop Dogg is still taking Los Angeles to the next level — using music, film, and legacy together to build something bigger than a moment.

Continue Reading

#NNPA BlackPress

OP-ED: Small Businesses Need Minnesota to Act on Pass-Through Tax Policy

MINNESOTA SPOKESMAN RECORDER — A Twin Cities immigrant entrepreneur who built several businesses including grocery stores in underserved neighborhoods is calling on Minnesota lawmakers to extend the Pass-Through Entity tax option before it expires, warning that its loss would hit small businesses already recovering from Operation Metro Surge with higher federal tax bills.

Published

on

By

A Twin Cities Small Business Owner Is Urging Minnesota to Extend a Tax Policy That Could Save Thousands of Businesses

By Daniel Hernandez | Minnesota Spokesman Recorder

I came to the United States as a teenager with a clear goal: to build something meaningful through hard work. I put in long days in construction, restaurants, and landscaping; doing whatever it took to learn, save, and eventually start my own business.

Over time, I built and ran several successful ventures, including an event photography company, a magazine, a tax and accounting firm, and now grocery stores serving neighborhoods across the Twin Cities where other retailers chose not to invest. I’ve created jobs, supported families, and committed to communities that deserve stability and opportunity.

That’s why I’m speaking out now.

Small business owners in Minneapolis and the communities we serve are recovering from serious disruptions, including the impacts of Operation Metro Surge. That event hit immigrant communities especially hard. In my own case, I lost nearly half of my 60 employees and saw revenue drop by about 85%. While I worked to provide competitive wages, health benefits, and paid time off, the real hardship fell on the people who lost their jobs and income.

Even as we rebuild, small businesses are facing another challenge. The Minnesota Legislature is considering letting an important tax policy expire: the Pass-Through Entity tax option.

Here’s what that means in plain terms.

Many small businesses, including mine, are pass-through businesses. That means the business itself doesn’t pay income tax. Instead, the owners report the income on their personal tax returns. But under current federal rules, there’s a limit on how much state tax we can deduct. That often leads to higher federal tax bills.

The Pass-Through Entity option fixes that. It allows the business to pay the state tax directly, which means the business can fully deduct those taxes on its federal return and lower the total amount of income taxed federally. The result is straightforward: small business owners pay less in federal taxes, without reducing what the state collects.

This policy is not new or controversial. Thirty-six states already offer it. It doesn’t cost Minnesota anything, it’s revenue neutral. And it benefits more than 66,000 businesses across the state.

In a state where the cost of doing business is already high, it’s hard to understand why we wouldn’t offer the same basic tax treatment as states like California and Illinois.

Small businesses have carried a heavy load in recent years, through a pandemic, rising costs and public safety disruptions. We’ve adapted, reinvested and stayed committed to our communities. What we need now are practical policies that support that work, not make it harder.

If the Minnesota House does not act soon, many businesses will face significantly higher federal tax bills. That’s money that could otherwise be used to hire workers, raise wages or reinvest in local neighborhoods.

I urge Gov. Tim Walz and members of the House Tax Committee to pass House File 3127 and extend the Pass-Through Entity election.

Small businesses are the backbone of our communities. We’ve proven our resilience. Now we need our state leaders to show the same commitment to us.

Daniel Hernandez is the owner of Colonial Market located at 2100 E. Lake St.

 

Excerpt:

Photo Captions:

 

Website Tags and SEO Keywords:

Twitter (X) Tags and Handles:

Continue Reading

Subscribe to receive news and updates from the Oakland Post

* indicates required

CHECK OUT THE LATEST ISSUE OF THE OAKLAND POST

ADVERTISEMENT

WORK FROM HOME

Home-based business with potential monthly income of $10K+ per month. A proven training system and website provided to maximize business effectiveness. Perfect job to earn side and primary income. Contact Lynne for more details: Lynne4npusa@gmail.com 800-334-0540

Facebook

Trending

Copyright ©2021 Post News Group, Inc. All Rights Reserved.