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A Member of 1975 GSW Championship Team Recalls the Greatness of Coach Al Attles

Next year marks the 50th Anniversary of the 1975 Golden State Warriors NBA Championship. Led by coach Al Attles, this team brought the first NBA championship to the Bay Area. A graduate of North Carolina A&T, an HBCU institution, Attles became the NBA’s first full-time African American coach.

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At the end of the day, this was a basketball team that succeeded against all odds to become NBA World Champions. Never recognized, rarely mentioned, and playing during a racially and socially turbulent time in Oakland and the Bay Area, our 1974-75 Warriors team had no chance to have a successful season were it not for the foundations and strategic brilliance laid out by Al Attles.
At the end of the day, this was a basketball team that succeeded against all odds to become NBA World Champions. Never recognized, rarely mentioned, and playing during a racially and socially turbulent time in Oakland and the Bay Area, our 1974-75 Warriors team had no chance to have a successful season were it not for the foundations and strategic brilliance laid out by Al Attles.

By Charles Dudley

Next year marks the 50th Anniversary of the 1975 Golden State Warriors NBA Championship. Led by coach Al Attles, this team brought the first NBA championship to the Bay Area. A graduate of North Carolina A&T, an HBCU institution, Attles became the NBA’s first full-time African American coach.

He also became the first full-time African American head coach in history to win an NBA Championship. On the eve of this 50th anniversary, I would like to share what Coach Attles meant to myself and my teammates.

Al was a force of nature, and it is reflected in his accomplishments during his 50-year career tenure with GSW starting with the 1960-61 season when he was drafted the 39th overall pick by the then Philadelphia Warriors. The Philadelphia Warriors were the only professional team Al has ever been associated with.

He played 11 seasons and coached six playoff teams, including the 1975 champions. In 2014, he was the recipient of the John W. Bunn Lifetime Achievement Award, the Basketball Hall of Fame’s most prestigious honor aside from enshrinement.

There are only seven surviving players from the 1974-75 season. Those no longer with us are: Steve Bracey, Charles Johnson, Phil Smith, Derek Dickey and Bill Bridges. Assistant Coach Joe Roberts, who played an integral part in the team’s success during the 1974-75 season, recently passed away.

The remaining players are this writer, Clifford Ray, George Johnson, Rick Barry, Jamaal Wilkes, Jeff Mullins, and our trainer, Dick D’Doliva. Over time, the gratitude and love for Coach Attles has been deeply felt and to this day is embodied in what is engraved on our Championship rings – “Togetherness.”

Here is what Al meant to all of us. More than a coach, he was a tremendous leader, mentor, innovator and made all 12 of us feel important. On the bench, at practice or on the road and even when the chips were down, Al never swore, never belittled or yelled at any of us in front of each other.

No one ever wanted to disappoint him, everyone accepted their respective roles, and we knew what we had to do to achieve long-term success. That is where the slogan “Strength in Numbers” began for us. He taught us how to set goals and how to achieve them. An honorable man, he never went back on anything he promised.

At the time, we were living in a basketball world that refused to see us, recognize us, or want us to be a part of professional basketball because of the makeup of our team, which consisted of 10 African American players and two white players. In 1975, this was not the norm in the NBA. No matter what was going on outside the arena, Al always kept us focused on the prize. “We win together or we lose together.” Importantly, he created the foundation for our individual successes after our basketball careers had ended.

Al saw something special in all the players on the 1974-75 team. It started with training camp that season in Hawaii and culminated in Game Four of the NBA finals against the Washington Bullets (now Washington Wizards).

Attles also saw something special in Joe Roberts, who became the Warriors first assistant coach. His trust in Roberts paid dividends when he had to take over for Al in Game Four of the NBA Finals.

At the start of the 1975 NBA Playoff Finals, Attles’ team was being vilified by the media as being the worst ever to reach the finals and shouldn’t have been there at all. At a team meeting and Al said to the players “I don’t know if we can beat this team in four straight, but I think we can beat them in five.”

The word was that the Bullets were supposed beat us in four straight games. Everyone heard that prediction, took it to heart and won the first three games. In Game Four, it came down to the wire, but with the belief in togetherness, we beat the Washington Bullets 96-95. In that four-game sweep, the Warriors became only the third team in NBA history to do so. To date, there have only been nine teams to accomplish this.

At the end of the day, this was a basketball team that succeeded against all odds to become NBA World Champions. Never recognized, rarely mentioned, and playing during a racially and socially turbulent time in Oakland and the Bay Area, our 1974-75 Warriors team had no chance to have a successful season were it not for the foundations and strategic brilliance laid out by Al Attles.

His coolness under pressure and confidence in his players resulted in this victory that saved professional basketball in the Bay Area; and his leadership in forming a racially diverse team laid the foundation for how the NBA looks today.

Speaking on behalf of my team and myself, I’m very honored to have been coached under “Mr. Warrior,” Al Attles.

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Activism

Diabetes in Black California: Turning the Tide from Crisis to Control

According to the Centers for Disease Control and Prevention (CDC) Behavioral Risk Factor Surveillance System data, nearly 17.9% of Black adults in California have been diagnosed with diabetes — above the national Black adult average of 16.8%, and nearly five points higher than California’s overall adult rate of 12.6% across all races. California ranks 24th out of 39 states with available data for Black adult diabetes rates.

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Dr. Khadijah Lang is a family physician with a clinic in Los Angeles who specializes in several family medical practices, including prenatal care. Lang believes in family medicine. She says it is important to treat all members of a family. Thursday, June 5, 2026. Photo by Solomon O. Smith/California Black Media.
Dr. Khadijah Lang is a family physician with a clinic in Los Angeles who specializes in several family medical practices, including prenatal care. Lang believes in family medicine. She says it is important to treat all members of a family. Thursday, June 5, 2026. Photo by Solomon O. Smith/California Black Media.

By Charlene Muhammad, California Black Media

Crystal Lambert knew something was terribly wrong with her three-year-old granddaughter as she sped down the street trying to get her to the hospital.

“I thought she got a hold of some poison,” Lambert recalled.

Doctors found Lambert’s granddaughter had a blood sugar level over 800, diagnosing her with Diabetic Ketoacidosis(DKA), a state in which the body, starved of insulin, begins to shut down.

Lambert said she was born with a pancreas that was not fully functioning — it lacked the specialized cells required to produce insulin.

Her granddaughter survived and is five years old today.  Now, she gives herself insulin shots, asks endless questions about her condition, and runs like the spirited child she is. But the terror of that night transformed Lambert — and ultimately inspired her to launch the We Fight Back Organization, a mobile health and food access initiative serving underserved communities across California. Lambert is the executive director.

The Crisis by the Numbers

According to the Centers for Disease Control and Prevention (CDC) Behavioral Risk Factor Surveillance System data, nearly 17.9% of Black adults in California have been diagnosed with diabetes — above the national Black adult average of 16.8%, and nearly five points higher than California’s overall adult rate of 12.6% across all races. California ranks 24th out of 39 states with available data for Black adult diabetes rates.

Nationally, according to the U.S. Department of Health and Human Services, Black Americans were 24% more likely than the overall U.S. population to have diabetes in 2024. They also died from diabetes 78% more often than the general population in 2022. Black Americans are also more than twice as likely as the overall population to develop kidney failure caused by diabetes.

According to the California Health Care Foundation’s 2024 Health Disparities Almanac, Black Californians have the shortest life expectancy in the state at just 74.6 years — due in part to chronic conditions like diabetes and its devastating complications.

Leon Rock, co-founder of the African American Diabetes Association, believes statistics, though revealing, only tell part of the story.

“There are a whole bunch of Black folks that don’t tell you that they have diabetes — or don’t know,” he said.

And the disease itself, Rock is careful to note, is not what kills. “They die from the complications. That’s heart attack, that’s stroke, that’s amputations of legs, of feet. Going blind. All those complications are inherent in a system that has impacted Black folks with diabetes in California and across America.”

Crystal Lambert, creator and executive director of We Fight Back. She started the organization out of a need to learn more about diabetes on behalf of her granddaughter. Now she is looking to spread the impact of her organization to the valley. Friday, June 6, 2026. Photo by Solomon O. Smith/California Black Media.

Crystal Lambert, creator and executive director of the We Fight Back Organization, started out of a need to learn more about diabetes on behalf of her granddaughter. Now she is looking to spread her organization to the valley, on Friday, June 6, 2026 Photo by Solomon O. Smith/ California Black Media

An Information Gap Fuels the Crisis

For Rock, part of the solution is diagnosis. He says the medical and public health systems are failing Black Californians by the absence of information designed for them.

“That is the bottom line. We need good information. Information that is culturally specific,” said Rock.

Telling people to eat healthy or exercise, he added, falls short when culturally specific alternatives are not provided, and when many residents of urban communities do not feel safe exercising in some neighborhoods – or outside at night.

Dr. Khadijah Lang, a family medicine physician and president of the Golden State Medical Association, agrees that the roots of the crisis run deeper than individual behavior — and blaming patients misses the point.

“We are not genetically predisposed to diabetes,” Lang said. “But the system under which we live increases the likelihood that we will develop it.” 

What the Body Needs — What Communities Are Denied

Type 2 diabetes, which accounts for 90 to 95% of all diabetes cases, according to the CDC, develops when the body can no longer use insulin effectively to regulate blood sugar. Left unmanaged, it damages nerves, kidneys, eyes, and the cardiovascular system. The hemoglobin A1C test is a blood draw that reveals how the body has processed sugar over the previous three months — not just at the moment of the test. It is the standard tool for both diagnosis and ongoing monitoring.

That distinction matters, Lang emphasized, because patients cannot manipulate three months of blood sugar history the way they might fast for a day before a single blood draw.

“The pill is not meant to undo or control a sugar level that’s being constantly stressed,” Lang said. “It’s meant to work in conjunction with a low-carbohydrate diet and exercise.” She recommended at minimum 30 minutes of physical activity five days a week — breakable into 10-minute sessions for those who need it.

Lang stressed that education must be delivered in language people recognize and can relate to. The goal is to inform them of the choices that serve their health best, she said.

But for many Black Californians, even those informed choices remain out of reach, Lambert said.

“They need access to healthy foods and medication, too” she said.

California has made some critical policy advances. The state has expanded access to the Continuous Glucose Monitor (CGM), which has transformed diabetes care for state residents. Assembly Bill 365, introduced in 2024, proposed requiring Medi-Cal to cover the costs of CGM and other related medical equipment but it failed in the State Senate. Since then, the California Department of Health Care Services (DHCS) reports that the core Medi-Cal CGM benefit now available to eligible patients was solidified through previous budget actions and pharmacy policy updates.

These measures, while meaningful, have not closed the gap for the communities most at risk, according to advocates.

Control Through Community

Health care advocates conclude that the solution must be communal, culturally grounded, and sustained — not a fad, not a celebrity moment, not a single clinic visit. For example, observed Lang, lifestyle shaped by shared values and collective accountability can move the needle where individual prescriptions have not.

Rock is building infrastructure to match the urgency, establishing local chapters of the African American Diabetes Association across the country, with California next.

“We have to do for self, period,” he said. “Health is wealth. We have to eat to live.”

And Lambert, whose granddaughter unknowingly started all of this for her, keeps showing up.

“Diabetes advocacy is about dignity, education, prevention, and hope,” she said.

Video: Diabetes Disparity Exposed in California

This article is supported by the California Health Care Foundation 

(CHCF). Visit www.chcf.org 

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Activism

Oakland Post: Week of July 1 – 7, 2026

The printed Weekly Edition of the Oakland Post: Week of July 1 – 7, 2026

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Arts and Culture

Prescott Circus Theatre Presents Free Summer Performance Series

Now in its 41st year, the Prescott Circus Theatre is a nationally recognized performing arts education program for Oakland youth. The circus offers safe environments that challenge Oakland youth, through circus arts training, to develop the skills and confidence to thrive on stage, in school, and in life.

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Prescott Circus showcase pathways pyramid. Photo courtesy of Prescott Circus.
Prescott Circus showcase pathways pyramid. Photo courtesy of Prescott Circus.

By Post Staff

The Prescott Circus, Oakland’s longest-running youth circus, is returning this summer with its free shows. Join the Prescott Circus’s young stars as they share their joys and talents through stilt-dancing, tumbling, juggling, and more.

At the heart of this one-hour show, which demonstrates teamwork, pride, and joy, are Oakland Unified School District students ages 8 – 17 from more than 10 different schools

Now in its 41st year, the Prescott Circus Theatre is a nationally recognized performing arts education program for Oakland youth. The circus offers safe environments that challenge Oakland youth, through circus arts training, to develop the skills and confidence to thrive on stage, in school, and in life.

This is accomplished through no-cost school and community programs for more than 300 Oakland youth each year. Performing company members from Prescott, where the program began, perform and make appearances at as many as 40 Bay Area events each year.

The summer program is funded in part by Oakland Fund for Children and Youth, California Arts Council, Port of Oakland, and the West Davis & Bergard Foundation.

Performances will be held Tuesday, July 14, 11 a.m. and 1:30 p.m. (ASL interpreted) and Wednesday, July 15, 11 a.m., at the Malonga Casquelourd Center for the Arts, 1428 Alice St., Oakland. For free reservations go to

https://PrescottCircusSummerShows.eventbrite.com

For group reservations for camps, childcare centers, senior centers, go to www.prescottcircus.org

A community show will be held Saturday, July 18, 2 p.m. to 3 p.m., at DeFremery Park,1651 Adeline St., Oakland.

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