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Cierra Sisters: Breaking the Cycle of Fear for Women with Breast Cancer

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Bridgette Hempstead, founder and president of Cierra Sisters, a breast cancer awareness and support group for African American women, looks to educate and empower men and women about the realities of breast cancer in the African American community. (Chris B. Bennett/The Seattle Medium)

Bridgette Hempstead, founder and president of Cierra Sisters, a breast cancer awareness and support group for African American women, looks to educate and empower men and women about the realities of breast cancer in the African American community. (Chris B. Bennett/The Seattle Medium)

By Chris Bennett
Special to the NNPA from The Seattle Medium

 

 

Three days after being diagnosed with breast cancer on her 35th birthday Bridgette Hempstead, the mother of three daughters and a two-time breast cancer survivor, laid the foundation for a grassroots organization that has played an important role in educating, empowering and supporting African American women who have been diagnosed with cancer and cancer survivors.

Hempstead’s organization, Cierra Sisters, is dedicated to help break the cycle of fear and increase knowledge about breast cancer in the African American and underserved communities locally and nationwide.

Breast cancer is one of the most common cancers that occur in African American women, and ranks 2nd in all cancer-related deaths among African American women – who often receive a diagnosis in the late stages of the disease.

After her first diagnosis with cancer, Hempstead realized that there was a lack of information, education and resources targeting African American women as it relates to breast cancer and overnight she literally became one of the biggest advocates for women of color in the Seattle area.

“Right after my diagnosis I went on a very strong quest to start educating my friends, my family, and people in the community, and that was three days after my diagnosis before I even went in to have my initial surgery,” said Hempstead.

After her initial surgery and getting through that process, Hempstead’s doctors noticed her strength, courage and how she kept her fight with breast cancer into a proper perspective.

“My doctors were saying you’re really powerful, you’re not afraid, and you’re going through this head-on and they were saying that everybody doesn’t react like this and would you please start talking to the women,” recalled Hempstead.

According to Hempstead, the doctors started referring patients to her, and she began organizing the women to support each other through a buddy system.

“By the sixth month it was too many women coming to me, so we started to meet at [a local coffee house],” said Hempstead. “By that time I was so knowledgeable about the treatments, different options and how important it was to have a support it just started to develop into what Cierra Sisters is today.”

According to Hempstead, they choose the name Cierra because it is an African word that means knowing, and it also meant the color of brown – which represents the communities that they serve.

“I interpreted it as, if you have knowledge you have the power to fight against the effects of breast cancer,” said Hempstead.

Today, the organization, which operates on a very limited budget, has created awareness about the disease in underserved communities that, according to some cancer advocates, is unmatched by larger organizations with much larger budgets. The organization holds monthly meetings at the Rainier Beach Community Center, where they share information, help members create wellness plans, listen to guest speakers, and provide general and personal support for one another.

Despite being the public face of the organization as both the founder and president, Hempstead is not alone in her advocacy, and readily admits that the true strength of the organization lies within its members, who are dedicated to sharing their experiences and empowering others with the knowledge, strength and support to battle cancer. In addition to attending monthly meetings, members volunteer to help each other by driving other cancer patients to appointments, provide food, help clean the house of members who aren’t able to do so, and raising emergency funds for members when needed. They also provide information on restoring their finances after cancer, and end of life support for members and their families.

“You’d be surprised what can make a difference in somebody’s life,” said Hempstead. “It’s life-saving because the more support that you get and if you’re in a supportive community that’s going to embrace you your survival rate and your outcome will be so much better than someone who has no support.”

Valerie Dean, a member of Cierra Sisters who has been cancer free for 9 years, is grateful for the support that she received from the organization after she was diagnosed with cancer. According to Dean, the support that she received from the organization and its members played a significant role in helping her deal with her cancer and enjoy life after cancer.

Dean, like most people after initially being diagnosed with cancer, was afraid and “needed a lot of support.” In Cierra Sisters she found an organization that was full of love and support in more ways than she could imagine.

“Cancer affects the entire family, not just the one person,” says Dean. “It’s very expensive to have cancer and insurance does not cover everything.”

“This is a place where you can get genuine love and support,” she continued. “They are up on the latest and greatest cancer initiatives. They teach you how to eat, how to exercise and how to make your life better after cancer.”

According to Dean, the organization brought in a lot of experts to talk about a variety of issues at their monthly meetings. In addition, the members helped her ask the right questions of her doctors and to become mentally strong enough to overcome all aspects that people fighting cancer have to deal with.

“They recommended all the right doctors for me,” says Dean. “They recommended my gynecologist, my surgeon and my naturopath.”

While it may seem that the organization deals mainly with breast cancer patients and survivors, they are also very focused on education, prevention and early detection. Hempstead’s own story of survival is based on early detection and being very proactive with her doctor. She has also seen people die from cancer because they either were not diagnosed properly, early enough or in some cases were discouraged from being tested because they were younger than the age range that doctors general use to perform tests.

“My doctor didn’t even want to give me a mammogram because I was too young,” recalled Hempstead, who says that waiting until she reached the recommended time table for testing would have been a death sentence for her. “Since we know that some of the doctors are not as proactive as they should be, then you have to be proactive for yourself.”

Being diagnosed with cancer is not a death sentence, but Hempstead is quick to point out that people do die. However, she believes that living life is just as important as medication and treatment when it comes to dealing and overcoming cancer.

“I believe that when you’re diagnosed with any type of disease it’s almost an eye-opener that we are not immortal,” says Hempstead. “Some women in the past have been so afraid they don’t even want to go out and socialize anymore.”

“We want to be able to give these women the tools to go out and socialize,” she continued. “Go out and live your life and look at each day as an opportunity to make a difference in your own life and be able to make a difference in someone else’s life.”

Two years ago Hempstead had a recurrence of her disease, but her knowledge and resilience helped her overcome the disease again and served as a reminder that the fight against cancer is not just a process, it is also a lifestyle.

“It’s important to make sure you have the proper minerals in your body. I take more vitamins than I due medication, I only have one medication that I take,” says Hempstead. “Cancer works best in a weak immune system. It’s very important make sure you are eating the right things because you don’t want to eat something that going to help to promote the growth of the cancer.”

The influence of Cierra Sisters stretches far beyond the Puget Sound Area, Hempstead says that she gets calls from people from other states and has even housed some women who have come to Seattle for treatment. They are currently working on establishing chapters/relationships as far away as Africa.

While the name implies that the organization only serves women, anyone, male or female, who has had any type of cancer, is a relative of someone with cancer or just wants to be an advocate/supporter is encouraged to join.

“I’ve lived by faith for a long time and put a lot of my own personal funds into Cierra Sisters,” says Hempstead. “When you have organizations like Cierra Sisters and other organizations that are doing this type of work, it’s not hard work, it’s heart work. Its something you do because you have a love for the people.”

“It’s about building the relationship so that someone is going to trust that you are going to give them the best information, and that you’re going to support them through their medical crisis,” she added. “We’re here to share that information and share it freely.”

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Black History

Doulas Are Helping Black California Moms Navigate Pregnancy–Even as High Mortality Rates Persist

In California, Black women experience the highest pregnancy-related mortality rate — about four times greater than other women, according to statistics. From 2021 to 2023, the leading causes of pregnancy-related deaths included cardiovascular disease, COVID-19, hemorrhage, sepsis, amniotic fluid embolism, and pulmonary embolism.

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Long Beach resident Cassandra Carter approached the birth of her daughter, Nyomi (pictured), last November with anxiety after losing twins. She is pictured here with her husband.

After losing twins, Long Beach resident Cassandra Carter approached the birth of her daughter, Nyomi, last November with anxiety. She wanted support for herself and her husband, Adewole, that extended beyond routine medical care. 

“Getting pregnant as a Black woman, I wanted a team around me that made me feel safe,” she said. “I know all about the mishaps that Black women experience.”  

Carter, a therapist and self-described hippie, hired Yvette Perry, a doula and co-founder of Divine Birthing Services LLC in Lancaster. Perry helped Cassandra craft a detailed birth plan. 

“I was worried about postpartum depression. Mrs. Yvette knows a lot about how postpartum affects men as well,” Carter explained. 

Perry was present the day Nyomi was born. She held the baby when Carter or her husband needed a moment and even set up candles in the birthing suite.  

“Whatever I needed for my comfort, she was there,” Carter said of Perry. “She was there as an advocate and voice. I had a really serene birthing experience because I had someone extra who wasn’t tied to me as my family.”  

Perry, a doula for nearly six years, said preexisting conditions, poor communication and dismissive hospital care heighten health risks for Black mothers. 

“Sometimes, Black mommies are not being heard. They don’t know they have rights. They don’t know they can say, ‘no,’” Perry explained. “Doulas empower them. We are there to educate them.” 

Perry’s concerns reflect a broader public health crisis. According to the Centers for Disease Control and Prevention’s 2024 maternal mortality report, non-Hispanic Black women in the U.S. died from pregnancy-related causes at a rate of 44.8 deaths per 100,000 live births. 

In California, Black women experience the highest pregnancy-related mortality rate — about four times greater than other women, according to statistics. From 2021 to 2023, the leading causes of pregnancy-related deaths included cardiovascular disease, COVID-19, hemorrhage, sepsis, amniotic fluid embolism, and pulmonary embolism. 

The Centering Black Mothers in California report found that structural racism — including barriers to high-quality health care, and chronic stress— disproportionately harms Black women. 

In a statement to California Black Media (CBM), the California Department of Public Health (CDPH) said maternal mortality disparities stem from multiple factors. The department said addressing structural racism, listening to Black women’s experiences and reducing provider bias are key to closing the gap. 

California began covering doula care as a Medi-Cal benefit in 2023, providing eligible patients with support during pregnancy, childbirth and the postpartum period, according to CDPH.  

Whitney Dotson of Inglewood wanted an expert on pregnancy, labor, and delivery to guide her and her husband, Anthony, through the birth of their son, Anthony III. So, she hired Perry for doula support. 

“It’s always more comfortable when you can have a second opinion,” she said. “Knowing she was better versed in what the options were, made me more comfortable.” 

Dotson, 39, had a healthy pregnancy but faced recommendations common for expectant mothers over 35. Her doctor advised inducing labor at 39 weeks, but she hoped to carry to full term. 

“I wasn’t comfortable with that,” she admitted. 

Perry provided Dotson with information about induction guidelines and alternatives, helping her understand her options and communicate her preferences.  

Then, Dotson returned to her doctor. 

“I said, ‘I don’t want to — and this is why,’” she recalled. “He agreed and pushed the induction date back a week.” 

Perry also advised Anthony on how he could support his wife during and after the pregnancy and during Anthony III’s birth. She also reminded Dotson to change birthing positions — from her back to her hands and knees.  

Before Saveneh Martinez became a doula with Fierce Advocates in Contra Costa County, she was a new mom, uneducated on aspects of birth, which led to her first child, Colton, being placed in a Neonatal Intensive Care Unit. 

“I didn’t know my choices,” she said.   

Martinez called it “lifesaving” for expecting moms to have a doula.  

“It should be a medical right,” she said.  

California Perinatal Quality Care Collaborative (CPQCC) Senior Associate Medical Director Kimberly D. Gregory said research suggests that doulas decrease the pre-term birth rate and the likelihood of a C-section.  

“Having a doula is a proactive thing to do,” she said.  

Efforts are being made across the state to reduce maternal deaths.  

CDPH’s Title V Action Plan aims to reduce pregnancy-related deaths among Black birthing mothers from 49.7 to 42.3 per 100,000 live births by 2030 through improvements in patient-centered care, expanding community-based perinatal teams, and addressing the social factors that contribute to poor maternal health outcomes. 

CDPH’s Black Infant Health (BIH) Program and Perinatal Equity Initiative (PEI) have already begun to make headway.  

“BIH’s prenatal group model improves key intermediate outcomes for participants, including increased social support and empowerment, better stress management, reduced depressive symptoms and gains in health knowledge and behaviors such as safe sleep practices and reduced smoking,” the CDPH told CBM.  

“PEI’s early implementation results show progress across several participant-reported areas, such as improved birth experiences, breastfeeding initiation, and coparenting skills among fathers and partners,” the CDPH statement continued.  

Gregory said the California Pregnancy Associated Review Committee examines maternal deaths and develops guidelines to help hospitals improve care. One of its main recommendations focuses on how hospitals respond to hemorrhaging, a leading cause of pregnancy-related deaths. 

Gregory said CMQCC also created standard clinic care practices for cardiovascular disease and sepsis, two more drivers of maternal mortality, but widespread implementation across the state is pending.  

She noted that although there are 800 maternal deaths a year in the U.S., there are also 3.6 million births.  

“Most people will do well,” she said. “But you should know about complications like preterm birth. You should know about complications like diabetes, preeclampsia and postpartum depression.” 

Martinez said doulas help to make birthing the transformative experience that it is, instead of a routine clinical transaction. 

“Being able to feel heard, seen, safe, respected, and just being able to create spaces for them to be held as well,” she said.  

Supported by the California Health Care Foundation (CHCF), which works to ensure that people have access to the care they need, when they need it, at a price they can afford. Visit www.chcf.org to learn more.

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Featured

On Your November Ballot: Prop 38 Would Allocate $8.4 Billion to Immunology and Immunotherapy Funding

“Yes on 38”, with the tagline “Californians for Life-Saving Immunology Research and Cures,” is leading the campaign for the support side of the proposition.

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California voters will decide in November whether Proposition (Prop) 38 should authorize substantial state funding for immunology and immunotherapy research.

The initiative would fund immunology and immunotherapy research aimed at harnessing the body’s immune system to develop new treatments, medical procedures and potential cures for diseases such as cancer, Alzheimer’s disease and heart disease.

More specifically, Prop 38, titled the Immunology and Immunotherapy Research Funding Initiative, is split into three main components that would go into effect if passed.

First, the initiative would authorize the state to issue $8.4 billion in general obligation bonds to support immunology and immunotherapy research. At least half of the bond proceeds, or $4.2 billion, would be dedicated exclusively to research.

Additionally, Prop 38 would make it mandatory for the state to enter into an agreement with a qualified nonprofit institute focused and dedicated to researching immunology and immunotherapy within 90 days of the initiative’s effective date. The research institute must be affiliated with the University of California. 

The third component mandates that the remaining bond revenue must be directed to California-based public and nonprofit medical institutions through a peer-reviewed grant process.  

“Yes on 38”, with the tagline “Californians for Life-Saving Immunology Research and Cures,” is leading the campaign for the support side of the proposition. 

Along with the campaign, organizations that have publicly supported the ballot initiative include the California Democratic Party, The ALS Association, Alzheimer’s treatment and advocacy organizations, California Black Health Network, Parkinson Association of Northern California and Reform California among others.

“California has an opportunity to accelerate lifesaving medical breakthroughs. Immunotherapies work differently than traditional treatments. Instead of attacking cells directly, they empower the body’s own immune system to recognize and stop disease. Today, these therapies are already treating certain cancers and chronic conditions — and researchers continue to expand what’s possible. This initiative invests in proven science so cures can move from the lab to patients faster,” said the campaign.

No on Proposition 38 is leading the campaign against the measure, with support from the League of Women Voters of California. Opponents argue that California cannot afford to assume $8.4 billion in debt for medical research that may not produce definitive results. They also object to directing more than half of the bond proceeds — $4.2 billion — to a single qualifying nonprofit research institute, arguing that funding decisions of this magnitude should be made through the state’s regular budget process.

“Medical research can save lives, but Prop 38 is the wrong way to fund it. It would authorize $8.4 billion in borrowing for immunology and immunotherapy research and require the state to make $500 million to $600 million in annual debt payments for about 20 years. Those payments would come from the General Fund, which also pays for schools, health care, and other public services,” the League of Women Voters of California said.

A “yes” vote would authorize $8.4 billion in state bonds to fund immunology and immunotherapy medical research.

A “no” vote would reject the proposed bond funding.

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Community

Two Looming Threats Every Alameda County Elder Should Know About

Federal changes enacted under H.R. 1 are bringing new eligibility, reporting, and coverage rules beginning in 2027. Although Californians age 65 and older and people with disabilities are exempt from the new 80-hour-per-month work requirement and will continue with annual rather than six-month renewals, that does not mean elders can ignore the coming changes.

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Alameda County elders are urged to attend the Elder Justice Symposium at Oakland City Hall on Sept. 25, from 9 a.m. to 5 p.m., for information that could profoundly affect both their health care and the legacy they hope to leave their families.

For many older adults, a lifetime of hard work has produced two things they understandably want to protect: access to health care while they are living and the home, savings, and other assets they hope to pass to loved ones when they die.

Changes already underway in California make understanding how to protect both increasingly urgent.

The first threat involves Medi-Cal.

Federal changes enacted under H.R. 1 are bringing new eligibility, reporting, and coverage rules beginning in 2027. Although Californians age 65 and older and people with disabilities are exempt from the new 80-hour-per-month work requirement and will continue with annual rather than six-month renewals, that does not mean elders can ignore the coming changes.

California has already reinstated an asset test for certain Medi-Cal recipients age 65 and older, people with disabilities and those needing long-term care. Assets must be reported when applying or renewing coverage.

And another significant change is coming.

Beginning July 1, 2027, California says the Medi-Cal asset limit for affected beneficiaries will fall from $130,000 for one person to just $21,000, and to $31,000 for two people, with certain assets excluded and special rules applying in some circumstances.

There is more. Beginning Jan. 1, 2027, Medi-Cal’s retroactive coverage period will also shrink. For most beneficiaries outside the ACA expansion adult group, coverage of qualifying medical expenses incurred before application will be reduced from three months to two.

For an elder facing hospitalization, long-term care or an unexpected medical crisis, misunderstanding these rules could have enormous financial consequences.

The second threat concerns what happens to everything you worked so hard to acquire.

Many people believe, “I have a will and a living trust, so my family is protected.”

It may not be that simple.

An estate plan is only as effective as the way it has been structured, maintained and implemented. How assets are titled, whether a trust has actually been funded, beneficiary designations, Medi-Cal eligibility and long-term-care planning can all affect whether a person’s wishes are ultimately carried out.

A will by itself does not automatically avoid probate, and simply possessing trust documents does not mean every asset has been properly protected or positioned to pass as intended.

That is why elders should learn the rules before a medical crisis, incapacity or death makes planning far more difficult.

At the Elder Justice Symposium, experts will explain these changes in understandable language and discuss steps that elders and their families should consider now.

Attendees will have an opportunity to learn what questions to ask about Medi-Cal eligibility and renewals, asset limits, estate planning and protecting the legacy they intend for their families.

Do not assume the rules you learned years ago are still the rules governing you today.

Come to Oakland City Hall on Sept. 25, from 9 a.m. to 5 p.m.

Bring your questions. Bring your family. Most importantly, bring a willingness to prepare.

The decisions you make before these changes take full effect could profoundly affect your health care, your financial security, and what remains for the people you love.

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