Connect with us

Uncategorized

San Francisco’s Healthy Heart Campaign Promotes Fitness for African Americans and Latinos

Published

on

 

African Americans in the city of San Francisco are almost at twice the number of stroke-related deaths, compared to other races and ethnicities.

 

Charles Burns, 56, almost found out about this the hard way when a stroke altered his life.

 

 

 

“Two years ago, I was driving and on my way home in the Bay View when my vision started getting blurry,” said Burns. “I got home and took a nap and thought I could sleep it off. The next day, I ended up using the bathroom on myself, and that’s when I knew something was wrong.”

 

He went to St. Luke’s Hospital where he found out he had suffered a mild stroke. After learning his diagnosis, he was in the hospital for seven days.

 

“I had to get myself back together, and I was in rehab for six months,” he said.

 

In rehab he had to relearn how to walk and function again. Burns did his outpatient treatment at Southeast Health Clinic, when he was referred to the Bay View YMCA’s health program and once in that program, he changed his life around.

 

Burns is part of Healthy Heart San Francisco, a new federally funded campaign initiated by the Centers for Disease Control (CDC). The program is designed to promote fitness opportunities for low-income San Francisco residents in the African American and Latino communities.

 

Health workers at city clinics offer physical activity prescriptions to people to take advantage of fitness classes, dieting and lifestyle changes, which help to promote healthier lifestyles.

 

“At the YMCA, I joined programs and began exercising daily with the treadmill, weights, walking and swimming,” said Burns. “I also changed my diet around, cutting back on the beef and sticking with a lot of chicken, fish and vegetables.”

 

Nationally, there are more than 1.5 million heart attacks and strokes that take place yearly according to the Centers for Disease Control.

 

Nearly 44 percent of African American men and 48 percent of African American women have some form of cardiovascular disease that includes heart disease and stroke.

 

A recent survey by the CDC found that more than (26.1 percent of Latinos reported having high blood pressure, and 30.4 percent with high blood pressure weren’t taking medication that could reduce their risk for heart attack and stroke.

 

According to the San Francisco Department of Public Health’s Community Health Assessment, in San Francisco African American men have a higher rate of death than other ethnicities when it comes to heart disease, strokes and lung cancer.

 

African American women also have higher rates of death compared to other races when it comes to heart disease, strokes and lung cancer.

 

Health officials feel that the Healthy Heart Campaign can help spur lifestyle changes and promote improved health.

 

The main goal is to address health inequities…for African-Americans and Latinos who live in [areas] where at least 30 percent of the population live below 200 percent of the [poverty level] and 25 percent of adults are without a high school education,” said Jacqueline McCright, the deputy director of community health at the San Francisco Department of Public Health.

 

Andre Larrimore, a 53-year old Black man, has been a beneficiary of the Healthy Heart program, after almost not being able to walk, after having a work accident at the San Francisco Shipyard.

 

“I was on a wooden scaffold that was 20 feet up in the air when I slipped and fell and landed on my back and hit my head,” said Larrimore. “The end result was that I had a broken back and had suffered a concussion.”

 

He was in San Francisco General Hospital for a week and in a back brace for two months. In the process of being in the brace, he picked up a lot of extra weight and he began to worry about his health.

 

“I began to realize I had to take better care of my health,” continued Larrimore.

 

Ultimately, he enrolled in programs at the YMCA, began to walk and he changed his diet.

 

“I walk every day, workout daily and I have lowered my blood pressure and my diabetes is in control,” said Larrimore. “I am living much better as I have changed my diet 90 percent.”

 

The Healthy Heart program is a three-year pilot program, funded for $800,000. Residents in San Francisco can access the free classes by visiting the participating city clinics in San Francisco or by dialing 211 for more information.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Uncategorized

Rest in Peace: A.M.E. Pastor and L.A Civil Rights Icon Cecil “Chip” Murray Passes

The Rev. Dr. Cecil L. “Chip” Murray, former pastor of First African Methodist Episcopal Church (FAME) in Los Angeles, died of natural causes April 6 at his Windsor Hills Home. He was 94. “Today, we lost a giant. Reverend Dr. Cecil Murray dedicated his life to service, community, and putting God first in all things. I had the absolute honor of working with him, worshiping with him, and seeking his counsel,” said Los Angeles Mayor Karen Bass of the dynamic religious leader whose ministry inspired and attracted millionaires as well as former gang bangers and people dealing with substance use disorder (SUD).

Published

on

The Rev. Dr. Cecil L. “Chip” Murray, former pastor of First African Methodist Episcopal Church (FAME) in Los Angeles, died of natural causes April 6 at his Windsor Hills Home. He was 94.

“Today, we lost a giant. Reverend Dr. Cecil Murray dedicated his life to service, community, and putting God first in all things. I had the absolute honor of working with him, worshiping with him, and seeking his counsel,” said Los Angeles Mayor Karen Bass of the dynamic religious leader whose ministry inspired and attracted millionaires as well as former gang bangers and people dealing with substance use disorder (SUD).

Murray oversaw the growth of FAME’s congregation from 250 members to 18,000.

“My heart is with the First AME congregation and community today as we reflect on a legacy that changed this city forever,” Bass continued.

Murray served as Senior Minister at FAME, the oldest Black congregation in the city, for 27 years. During that time, various dignitaries visited and he built strong relationships with political and civic leaders in the city and across the state, as well as a number of Hollywood figures. Several national political leaders also visited with Murray and his congregation at FAME, including Presidents George W. Bush and Bill Clinton.

Murray, a Florida native and U.S. Air Force vet, attended Florida A&M University, where he majored in history, worked on the school newspaper and pledged Alpha Phi Alpha Fraternity.  He later attended Claremont School of Theology in Los Angeles County, where he earned his doctorate in Divinity.

Murray is survived by his son Drew. His wife Bernadine, who was a committed member of the A.M.E. church and the daughter of his childhood pastor, died in 2013.

Continue Reading

Uncategorized

Court Throws Out Law That Allowed Californians to Build Duplexes, Triplexes and RDUs on Their Properties

Charter cities in California won a lawsuit last week against the state that declared Senate Bill (SB) 9, a pro-housing bill, unconstitutional. Passed in 2021, SB 9 is also known as the California Housing Opportunity and More Efficiency Act (HOME). That law permits up to four residential units — counting individual units of duplexes, triplexes and residential dwelling units (RDUs) – to be built on properties in neighborhoods that were previously zoned for only single-family homes.

Published

on

Charter cities in California won a lawsuit last week against the state that declared Senate Bill (SB) 9, a pro-housing bill, unconstitutional.

Passed in 2021, SB 9 is also known as the California Housing Opportunity and More Efficiency Act (HOME). That law permits up to four residential units — counting individual units of duplexes, triplexes and residential dwelling units (RDUs) – to be built on properties in neighborhoods that were previously zoned for only single-family homes.

A Los Angeles Superior Court Judge ruled in favor of the cities, pointing out that SB 9 discredited charter cities that were granted jurisdiction to create new governance systems and enact policy reforms. The court ruling affects 121 charter cities that have local constitutions.

Attorney Pam Lee represented five Southern California cities in the lawsuit against the state and Attorney General Rob Bonta.

“This is a monumental victory for all charter cities in California,” Lee said.

However, general law cities are excluded from the court ruling as state housing laws still apply in residential areas.

Attorney General Bonta and his team are working to review the decision and consider all options that will protect SB 9 as a state law. Bonta said the law has helped provide affordable housing for residents in California.

“Our statewide housing shortage and affordability crisis requires collaboration, innovation, and a good faith effort by local governments to increase the housing supply,” Bonta said.

“SB9 is an important tool in this effort, and we’re going to make sure homeowners have the opportunity to utilize it,” he said.

Charter cities remain adamant that the state should refrain from making land-use decisions on their behalf. In the lawsuit, city representatives argued that SB 9 eliminates local authority to create single-family zoning districts and approve housing developments.

Continue Reading

Uncategorized

Funds for Down Payments and Credit Repair Given to Black First Time Homebuyers

The California Civil Rights Department (CRD) won a $10,000 fair housing settlement last November against a property management company, CIM Group LP, a global real estate company headquartered in Los Angeles, and property owner, RACR Sora, LLC, for implementing a blanket ban on renting to tenants with criminal histories at Sora Apartments in Inglewood. Three months earlier, the department, which enforces California’s civil rights laws, won another $20,000 civil rights settlement against a Lemon Grove property manager, who had targeted a Black tenant with a series of racist actions and threats of violence.

Published

on

By McKenzie Jackson, California Black Media

The California Civil Rights Department (CRD) won a $10,000 fair housing settlement last November against a property management company, CIM Group LP, a global real estate company headquartered in Los Angeles, and property owner, RACR Sora, LLC, for implementing a blanket ban on renting to tenants with criminal histories at Sora Apartments in Inglewood.

Three months earlier, the department, which enforces California’s civil rights laws, won another $20,000 civil rights settlement against a Lemon Grove property manager, who had targeted a Black tenant with a series of racist actions and threats of violence.

CRD Director Kevin Kish said the department investigates cases of apparent racial bias in housing and sometimes more subtle acts of prejudice like nuisance-free or crime-free housing policies or holding tenants to different standards based on their race.

Kish said, “People will get evicted if they call the police. This can negatively impact victims of domestic violence. We also see these no-crime ordinances, or no-crime policies, used in racially discriminatory ways. If there is some kind of incident, and the police are called and it involves a Black family, then they get evicted, but other folks aren’t necessarily evicted.”

On April 11,1968, a week after Rev. Dr. Martin Luther King, Jr. was assassinated, President Lydon B. Johnson signed the Fair Housing Act, which prohibits discrimination in the sale, rental, and financing of housing based on race, color, religion, and nationality.

Kish noted that William Byron Rumford, the first Black California State Assemblymember, who represented Berkley and Oakland, spearheaded the passing of the Rumford Act in 1963. That law sought to end discriminatory housing practices in the Golden State, five years before the Fair Housing Act became law.
Real estate agent and housing advocate Ashley Garner is the director of the CLTRE Keeper Home Ownership program. That organization gave 25 Black, indigenous, and people of color $17,500 each in down payment and credit repair support to purchase a home in Oak Park, a traditionally Black neighborhood in Sacramento, last fall. CLTRE obtained a $500,000 grant from the city of Sacramento to award the funds to the residents after they completed an eight-week homeownership program.

In 2021, the California Housing Finance Agency (CalHFA) noted that around four in 10 Black California families owned homes, which trails that of White, Asian-American and Latinos.
According to Forbes, the median price for a home in California is over $500,000, which is double the cost of a home in the rest of the country.

Black lawmakers recently introduced their Reparations Priority Bill Package that includes support for Black first-time homebuyers, homeowners’ mortgage assistance and property tax relief for neighborhoods restricted by historic redlining.

California Housing Finance Agency (CalHFA) spokesperson Eric Johnson said CalHFA helps prospective low-income and moderate-income Californians purchase homes by offering down payment and closing cost aid. “There are lots of people who have steady jobs, good credit scores, constant income, but they haven’t been able to save up the money that traditional banks need or want to see for a down payment,” Johnson stated. “We help those folks out. We give a loan for the down payment to get them over that hurdle.”
CRD and the Department of Real Estate hosted “Fair Housing Protections for People with Criminal Histories” Zoom call on April 10.

On April 25, CRD will also hold Zoom seminars focused on advocating for fair housing for people with disabilities.

Continue Reading

Subscribe to receive news and updates from the Oakland Post

* indicates required

CHECK OUT THE LATEST ISSUE OF THE OAKLAND POST

ADVERTISEMENT

WORK FROM HOME

Home-based business with potential monthly income of $10K+ per month. A proven training system and website provided to maximize business effectiveness. Perfect job to earn side and primary income. Contact Lynne for more details: Lynne4npusa@gmail.com 800-334-0540

Facebook

Advice1 week ago

Financial Wellness and Mental Health: Managing Money Stress in College 

Activism1 week ago

Oakland Post: Week of March 11 -17, 2026

Advice1 week ago

Women & Wealth: Tips for Navigating Your Lifelong Financial Journey

#NNPA BlackPress2 weeks ago

COMMENTARY: Women of Color Shape Our Past and Future

#NNPA BlackPress2 weeks ago

Woman’s Search for Family’s Roots Leads to Ancestor John T. Ward – A Successful Entrepreneur and Conductor on the Underground Railroad

#NNPA BlackPress2 weeks ago

Advocates Raise Alarm Over ICE Operation, MOU and Detention Risks in Baltimore County

#NNPA BlackPress2 weeks ago

Pete Buttigieg to Join Mayor Randall Woodfin for Community Town Hall in Birmingham

#NNPA BlackPress2 weeks ago

WATCH: Week One – NNPA’s “Leadership Matters” Video Series

Activism3 weeks ago

Oakland Post: Week of March 4 – 10, 2026

#NNPA BlackPress3 weeks ago

OP-ED: NNPA Launches 2026 “Leadership Matters” Video Series

#NNPA BlackPress3 weeks ago

PRESS ROOM: PMG and Cranbrook Horizons-Upward Bound Launch Journey Fellowship Cohort 2

#NNPA BlackPress3 weeks ago

Los Angeles Summit Brings Together Leaders to Tackle Poverty and Affordability

#NNPA BlackPress3 weeks ago

Civil Rights TV Launches 24/7 Network Focused on Black History, Education and Equity

#NNPA BlackPress3 weeks ago

REVIEW: The Ultimate Hot Girl Summer Getaway: Sunseeker Resort Florida

#NNPA BlackPress3 weeks ago

COMMENTARY: How You Stop a Prescription Medicine is as Important as How You Start 

Trending

Copyright ©2021 Post News Group, Inc. All Rights Reserved.