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Obesity among Black women outrageously high

NNPA NEWSWIRE — African American women are reportedly more susceptible to being overweight or obese than any other race. The U.S. Department of Health and Human Services Office of Minority Health has reported that roughly four out of five African American women are either overweight or suffering from obesity. This statistic has a lot to do with the long-standing history of the African American culture, socioeconomic status, stress, and dietary habits that have been passed down from one generation to another.

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Today, there is still a disproportionate ratio between the height of most African American women and their weight which is how body mass index is measured. (Photo: iStockphoto / NNPA)

By Darcie Ortique, OW Contributor

Betty Busby, 55, has struggled with her weight since high school. “It’s in my genes to be chubby, and I have always thanked God that I have a man that loves my shape,” she said. “He still thinks I’m sexy with my small waistline, big hips and thighs. I will be forever grateful for that.”

However, Busby’s significant other has been upset—and sometimes frustrated—with her recent drop in weight and size of her hips. “I’m attempting to improve my health by dieting and exercising,” Busby explained. She is under a diet regimen and is taking medication for high cholesterol and hypertension after feeling the pain of extra lower-body weight. “I sometimes get annoyed because he is constantly [overseeing] my meals and complains about the difference in hip size.”

Living with constant harassment

In addition to health issues, Busby said her shape has caused problems in shopping for clothing that smaller women can typically buy off-the-rack. Men are often verbally assertive with unsolicited comments and reactions to well-endowed women.

“As a young adult, I had to learn to live with the harassment,” she said. “Butt slaps were really offensive. I just hated when a guy would not back down with coming up to me in a public place. I asked one guy why he was so persistent, and he responded with: ‘I’m afraid if I go home without your number, I’ll never meet someone like you again.’”

Busby also said the work world can be a tricky environment, particularly if you encounter a female superior with different [smaller] physical attributes than you. “Males will move boxes for you, open doors and pay special attention to you,” said Busby who is employed by the Los Angeles Department of Public Social Services.

African American women are reportedly more susceptible to being overweight or obese than any other race. The U.S. Department of Health and Human Services Office of Minority Health has reported that roughly four out of five African American women are either overweight or suffering from obesity. This statistic has a lot to do with the long-standing history of the African American culture, socioeconomic status, stress, and dietary habits that have been passed down from one generation to another.

Cultural standards and barriers

Some will argue that there are a number of cultural barriers (fashionability, family responsibilities, stressful lifestyle) that may also challenge or prevent many African American women from exercising regularly.

United States Surgeon General Regina Benjamin stated in an interview for the Chicago Tribune, “Oftentimes you get women saying, ‘I can’t exercise today because of my hair or get my air wet.’” For some, there’s a trade-off between preserving heat-required hairstyles and physical fitness and research suggests that misplaced vanity is at the root of the problem.

To the contrary, African American men and the media have also supported plus-size and curvy women, which have made many overweight African American women feel comfortable in their skin.

The Washington Post and the Kaiser Family Foundation conducted a poll to get the perspective directly from the source. According to The Washington Post, the poll revealed that “although Black women are [generally] heavier than their White counterparts, they report having appreciably higher levels of self-esteem. That figure was 66 percent among Black women considered by government standards overweight or obese.”

Research like this also suggests that, as a culture, the majority of African American women see no harm in being too vain to take accountability for their health. The 1992 hit, ‘Baby Got Back,’ by Sir Mix-a-Lot, highlighted the fact that many Black men embrace full-figured black women, despite contrary beliefs:

“ I want em’ real thick and juicy so find that juicy double Mix-a-Lot’s in trouble,” The old-school rapper went on to say, “So Cosmo says you’re fat, Well I ain’t down with that ‘Cause your waist is small and your curves are kickin.’”

‘Baby Got Back’

Songs like this and others inspired Black women to love the skin they’re in and to be proud of their “thickness” because men appreciate rolls, curves and big bottoms.

For years, many R&B, Hip Hop & Rap musicians have type-casted the women they have in their music videos. And more often than not, the video vixens usually have a small waist, thick hips, thighs and a big butt. Black women who aren’t “thick” or “curvy” are going to great measures to achieve this look.

The American Society for Aesthetic Plastic Surgery reports that ‘cosmetic augmentation among black people increased 56 percent between 2005 and 2013 and is still rising.”

Richard White, M.D. physician, specializing in internal medicine and research at the Mayo Clinic in Jacksonville, Fla., has studied the correlation between health literacy and the effect is has on chronic health disease and obesity in underserved communities. “It’s really going to require the African-American community to come together as a unit to really say, ‘you know what? this is our health as a community, this is something that we’re going to take the initiative and interest to improve ourselves and not necessarily rely on outside or external forces to try and make it happen for us,” White said. He encourages his African American patients to take a personal inventory of their lives and take accountability for the foods they are consuming and the decisions they make regarding physical activity.

The lure of fatty food

“I think that we can create in our community a mentality that this is something that we don’t have to accept,” he added. “We have the collective energy as a community and as a culture to push back and to really make changes.”

In most African American gatherings and celebrations, food is the highlight of the event and often sought out as the most important. The problem is that calorie-dense foods that are rich in flavor—but lack vital nutrients—are usually presented as a way of fellowship with little to no portion control.

“The thing that I really feel passionate about is empowering, particularly our African-American community to really understand the influences that have been propagated from across the culture that have led to poor health outcomes,” White said. “There’s a social injustice that’s being propagated towards us as a community.”

Researchers speculate whether this may be the first generation to not outlive their parents, considering the alarming numbers of obese children, who later become obese adults. There is a psychological approach to preventing obesity and it is the responsibility of the parent(s) to have candid discussions about what children should put into their bodies and what foods are important to consume in moderation.

Deciding to eat healthy

The U.S. Department of Health and Human Services Office conducted a study in 2015 that revealed African American women were 60 percent more likely to be obese than non-Hispanic White women. Today, there is still a disproportionate ratio between the height of most African American women and their weight which is how body mass index is measured.

“If you look at a lot of those commercials for fast food industries, you will see they’re specifically targeting African American communities and it’s sad, but it’s something that we as a culture, have sort of allowed to happen,” White explained. “These industries are multi-billion-dollar industries for a reason because we continue to give them our dollars.”

Most fast food commercials feature African American women promoting greasy, fattening foods that are high in cholesterol and lead to diabetes, strokes and heart attacks.

Percell Keeling is a distance runner and owner of Simply Wholesome, a full-service health food store and restaurant in Los Angeles. Keeling works alongside health professionals to help provide insight for the community on eating healthy and helping to increase life expectancy.

“We have nutritionists on-site… A lot of individuals will come in and ask about certain problems they might have,” Keeling said. “What’s interesting to me is that a lot of individuals will come in after they’ve exhausted everything from the doctor.”

Keeling and his team sell fresh foods and natural, holistic products. Consumers have a variety of organic foods to choose from at Simply Wholesome. Whether you are vegan, vegetarian or a meat-eater, Simply Wholesome provides a tasty, Caribbean twist to healthy eating.

Keeling recalls recognizing the need for exposure and resources for natural foods when he first opened his business. “It costs money to eat well, unfortunately,” he said. “The system is kind of set up like that now… A lot of times most people are a product of their environment, even if it is on a subconscious basis.”

According to the Centers for Disease Control and Prevention, Black women had the highest percentage of fast food consumption at 42.9 percent versus 36.3 percent of White women and 35.8 percent of Latino females. In addition to proper nutrition, exercise is a key component to combat obesity and other cardiovascular complications. The U.S. National Library of Medicine reported only 36 percent of adult African American women achieve the national physical activity guidelines for aerobic activity.

Regular exercise key to weight loss

Jonathan Denzel Sergent is a certified elite personal trainer, nutrition specialist, licensed massage therapist and a self-defense coach in Los Angeles. He works with a variety of female body shapes. “My target audience is women of all shapes, sizes and workout history (beginner, intermediate, advanced),” Sergent said.

With six years of experience as a all-in-one fitness expert, Sergent opened his own business, Denzell’s Gazelle

s’s — an initiative designed to empower women to live healthy lifestyles.

“My aim is to help women identify their goals, design a fitness program that fits their needs, guide them through every exercise, every 45- 60- or 80-minute workout and have them feeling refreshed after a free, 30-minute massage,” Sergent said.

Unlike many fitness experts, Sergent takes a realistic approach to coaching women and helping them to reach their individual goals. He offers free consultations to those seeking a change in lifestyle and recommends seeking professional expertise on how to manage weight loss. “You need an outside look into your dietary needs,” Sergent said.

“Foods that work for some people may not work for you.” Despite the cultural standards and familiarity of “plus size” African American women—and the accompanying labels such as “plump,” “thick,” “heavyset,” “healthy,” etc.—there are dire health consequences for this segment of the population if their weight continues to increase.

These include the onset of diabetes, heart disease, high blood pressure, high cholesterol, bone damage, and a declining self-esteem in a world that can unfairly place a premium on a slim and svelte physical appearance.

Contact Johnathan Denzel Sergent at denzelsgazells.com

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Black Artists in America, Installation Three Wraps at the Dixon Gallery and Gardens

TRI-STATE DEFENDER — With 50+ paintings, sculptures and assemblages, the exhibit features artists like Varnette Honeywood from Los Angeles, whose pieces appeared in Bill Coby’s private collection (before they were auctioned off) and on “The Cosby Show.” Also included are works by Alonzo Davis, another Los Angeles artist who opened one of the first galleries there where Black Artists could exhibit. 

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By Candace A. Gray | Tri-State Defender

The tulips gleefully greet those who enter the gates at the Dixon Gallery & Gardens on an almost spring day. More than 650,000 bulbs of various hues are currently on display. And they are truly breathtaking.

Inside the gallery, and equally as breathtaking, is the “Black Artists in America, From the Bicentennial to September 11” exhibit, which runs through Sunday, March 29. This is the third installment of a three-part series that started years ago and illustrates part of the Black experience through visual arts in the 20th century.

“This story picks up where part two left off,’’ said Kevin Sharp, the Linda W. and S. Herbert Rhea director for the Dixon. “This era is when we really start to see the emergence of these important Black artists’ agency and freedom shine through. They start to say and express what they want to, and it was a really beautiful time.”

With 50+ paintings, sculptures and assemblages, the exhibit features artists like Varnette Honeywood from Los Angeles, whose pieces appeared in Bill Coby’s private collection (before they were auctioned off) and on “The Cosby Show.” Also included are works by Alonzo Davis, another Los Angeles artist who opened one of the first galleries there where Black Artists could exhibit.

“Though [Davis] was from LA, he actually lived in Memphis for a decade,” said Sharp. “He was a dean at Memphis College of Art, and later opened the first gallery in New York owned and operated by black curators.”

Another featured artist is former NFL player, Ernie Barnes. His work is distinctive. Where have you seen one of his most popular paintings, Sugar Shack? On the end scene and credits of the hit show “Good Times.” His piece Saturday Night, Durham, North Carolina, 1974 is in this collection.

Memphis native James Little’s “The War Baby: The Triptych” is among more than 50 works featured in “Black Artists in America, From the Bicentennial to September 11” at the Dixon Gallery & Gardens, the final installment of a three-part series highlighting the impact and evolution of Black artists through 2011.

Memphis native James Little’s “The War Baby: The Triptych” is among more than 50 works featured in “Black Artists in America, From the Bicentennial to September 11” at the Dixon Gallery & Gardens, the final installment of a three-part series highlighting the impact and evolution of Black artists through 2011.

The exhibit features other artists with Memphis ties, including abstract painter James Little, who was raised in a segregated Memphis and attended Memphis Academy of Art (before it was Memphis College of Art). He later moved to New York, became a teacher and an internationally acclaimed fixture in the art world in 2022 when he was named a Whitney Biennial selected artist at the Whitney Museum of American Art in New York.

Other artists like Romare Bearden, who had a Southern experience but lived up North, were featured in all three installments.

“During this period of time, he was a major figure,” said Sharp. “He wrote one of the first books on the history of African American art during a time when there were more Black academics, art teachers, more Black everything!”

Speaking of Black educators, Sharp said the head curator behind this tri-part series and Dixon’s partner in the arts is Earnestine Jenkins, Ph.D., an art history professor at the University of Memphis, who also earned a Master of Arts degree from Memphis State University (now UofM).  “We began working with Dr. Jenkins in 2018,” he said.

Sharp explained that it takes a team of curators, registrars, counterparts at other museums, and more, about three years to assemble an exhibit like this. It came together quite seamlessly, he added. Each room conjured up more jaw-dropping “wows” than the one before it. Each piece worked with the others to tell the story of Black people and their collective experience during this time period.

One of the last artists about whom Sharp shared information was Bettye Saar, who will turn 100 years old this year. She’s been working in Los Angeles for 80 years and is finally getting her due. Her medium is collages or assemblages, and an incredible work of hers is on display. She’s married to an artist and has two daughters, also artists.

The exhibit catalogue bears some of these artists’ stories, among other scholarly information.

The exhibit, presented by the Joe Orgill Family Fund for Exhibitions, is culturally and colorfully rich. It is a must see and admission to the Dixon is free.

Visit https://www.dixon.org/ to learn more.

Fun Facts: An original James Little design lives in the flooring of the basketball court at Tom Lee Park, and he makes and mixes his own paint colors.

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Grief, Advocacy, and Education: A Counselor Reflects on Black Maternal Health

SAN DIEGO VOICE & VIEWPOINT — Last month healthcare leaders, birth workers, and community members gathered to honor the legacy of Charleston native Dr. Janell Green Smith, a nurse-midwife and doctor of nursing practice who died in January from childbirth complications. She had participated in more than 300 births and specialized in helping Black women give birth safely.  

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By Jennifer Porter Gore | Word-In-Black | San Diego Voice and Viewpoint

In 2024, the number of U.S. mothers who died as a result of pregnancy or childbirth dropped compared to 2023. But while slightly fewer Black mothers died that year, they still had three times the mortality rate of white women.

South Carolina’s rates of maternal deaths outpaced even the national rates. In fact, the state’s overall rate of maternal deaths between 2019 and 2023 was higher than all but eight states and the District of Columbia.

Last month healthcare leaders, birth workers, and community members gathered to honor the legacy of Charleston native Dr. Janell Green Smith, a nurse-midwife and doctor of nursing practice who died in January from childbirth complications. She had participated in more than 300 births and specialized in helping Black women give birth safely.

Her death shocked the community and her colleagues who are determined to address concerns about Black maternal health. The event also covered the importance of protecting mental health during grief and of men’s role in solving the maternal health crisis.

As both a therapist and a father, Lawrence Lovell, a licensed professional counselor and founder of Breakthrough Solutions, discussed ways the event’s attendees could process their grief over Green Smith’s death. He also shared ways male partners can advocate for women’s maternal health during pregnancy and childbirth.

Lovell spoke not just as a therapist but also as a father whose own family had briefly crossed paths with Green Smith. The event, he said, emerged organically from a moment of collective mourning.

Despite the grief, “it was still, like, a really beautiful event, a much-needed event, and it almost felt like we were all giving each other a collective family hug,” says Lovell.

His connection to Green Smith, Lovell says, was brief but meaningful during his wife’s pregnancy with their second child. Green Smith was practicing at the same birthing center where they had their child. She began practicing in Greenville a short time later.Even that short connection carried significance for Lovell, given the small number of Black maternal health professionals.

Lovell did not initially plan to become a mental health practitioner; he chose the career path after graduating from college, when someone suggested he consider psychology. His interest deepened when he noticed how few Black men work in mental health.

“Being Black man and playing football in college, there weren’t a lot of people that look like me talking about mental health,” says Lovell. “[I wanted] to give people that look like me an opportunity to work with someone that looks like them.”

Working with Expectant and New Parents

Lovell often counsels couples preparing for parenthood by, helping partners understand what a successful pregnancy, childbirth, and postpartum recovery look like. That often means helping women manage postpartum depression.

As a man, Lovell says, it’s “humbling” that a woman “just trusts me enough to work with me through their pregnancy or their postpartum recovery.”

In his work, Lovell has noticed how few men understand pregnancy before they experience it with their partner. Because early pregnancy symptoms are often invisible, he says, men may underestimate how much support a mom-to-be actually needs.

“Sometimes they may not realize they don’t know much about pregnancy and what to expect in those three trimesters,” Lovell says. “I tell a lot of the men that just because you can’t see [she’s pregnant] doesn’t mean that she won’t appreciate your intense support in that first trimester.”

Education about pregnancy and postpartum recovery, he says, can change how men support their partners.

Teaching Advocacy in the Delivery Room

Another major focus of Lovell’s counseling is preparing men to advocate for mothers during labor.

“Helping men understand what pregnancy looks like: what delivery is going to look like, and what are the realistic expectations that I should have of myself in postpartum,” he says.

Lovell encourages partners to be honest about their expectations for what will happen during delivery. He helps them prepare for the big day by discussing the birth plan and knowing how to quickly recognize problems. Clear communication, he says, prevents misunderstandings.

He regularly trains men to ask their partners detailed questions about their expectations during and after pregnancy. Advocacy in medical settings can be especially important and requires attention to details the mother may not be able to address.

“It’s always important to fine-tune things and truly understand what helps your partner feel most supported,” Lovell says. “Instead of guessing, you should ask.”

Lovell recalls a moment during the birth of his first child when he had to take that role.

During the delivery, “I felt like something wasn’t as sanitary as I’d like it to be,” he says. “I asked, ‘Hey, can you switch those out? Can you change your gloves?’”

Lovell has a succinct but powerful message he regularly shares with clients’ families, and he shared it with attendees at last month’s event.

“Just to believe women,” he says. “I’ve worked with different couples, and sometimes I’m not really sure that there’s enough empathy from the men.”

That includes how women express pain.

“If a woman says, ‘my pain is at a nine,’ just because how you would express yourself at a nine is different than how she’s expressing herself at [that level] doesn’t mean you shouldn’t believe her,” he says.

Empathy, he says, can change outcomes far beyond the delivery room.

“We’ve got to believe women when they’re talking about their experiences and their feelings and their pain,” he says. “I think there’s a lot that we can prevent if we empathize better.”

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Future of Florida’s Black History Museum in Limbo

JACKSONVILLE FREE PRESS — A proposal sponsored by Tom Leek, a Republican from Ormond Beach, has now passed the Senate in back-to-back legislative sessions. But the House version, filed by Kiyan Michael, a Jacksonville Republican, did not receive final approval in either year, effectively stalling the effort.

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Jacksonville Free Press

Plans to establish a long-awaited Black history museum in Florida are once again on hold after legislation needed to advance the project failed to clear the state House for a second consecutive year, despite repeated approval in the Senate.

A proposal sponsored by Tom Leek, a Republican from Ormond Beach, has now passed the Senate in back-to-back legislative sessions. But the House version, filed by Kiyan Michael, a Jacksonville Republican, did not receive final approval in either year, effectively stalling the effort.

Under Florida law, identical or similar bills must pass both chambers before heading to the governor’s desk. Without House approval, the legislation has been unable to move forward, leaving the project in limbo. Long journey, contested location.

The proposed museum, formally known as the Florida Museum of Black History, has been years in the making, with lawmakers and community leaders framing it as a long-overdue institution to preserve and showcase the state’s African American heritage .A central point of contention has been the museum’s location. St. Augustine — widely recognized as the nation’s oldest city and a site deeply tied to both slavery and early Black history — emerged as the leading contender. Supporters argue the city’s historical significance makes it a natural home for the museum. However, competing interests and regional considerations have fueled debate, slowing consensus among lawmakers.

While the Senate-backed measure has consistently advanced, the lack of alignment in the House has underscored ongoing divisions about how and where the project should take shape.

The holdup in the Florida House appears to be less about opposition to the museum itself and more about a combination of procedural bottlenecks, unresolved structural issues, and lingering disagreements over how the project should be formalized and governed.

Despite the legislative setbacks, Republican Gov. Ron DeSantis has publicly voiced support for the museum. Speaking last month during the unveiling of a statue of abolitionist Frederick Douglass in St. Augustine, DeSantis said the project would move forward “one way or another,” signaling an intent to see the museum built regardless of legislative hurdles.

The anticipated museum has already cleared several hurdles. St. Johns County signed an agreement last year with Florida Memorial University to use the land that once housed its campus last year’s legislative session netted $1 million in funding for St. Johns County to work on planning and design for the museum. However, its anticipated that a million $3 million is needed.

Still, without statutory approval to finalize key components — including governance, funding mechanisms and site selection — the project remains largely conceptual.
With the House bill failing again, the timeline for the museum’s development is unclear. Lawmakers could revisit the proposal in the next legislative session, but any further delays risk pushing the project back several more years. Advocates warn that continued inaction could stall momentum for a museum many see as critical to telling a fuller, more accurate story of Florida’s past. For now, the effort remains paused — caught between political support at the top and legislative gridlock within the Capitol.

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